15 min Quick Power Flow | Yoga Practice for Mindful Strength, Stability & Flexibility

[@yogaforclimberswithievaluna]

Welcome to this power flow where we explore mindful strength and playfully challenge our balance 🔥

[@TheMsFay]

This was The perfect start to my Morning - thank You ❤️✨

[@yogaforclimberswithievaluna]

Thanks for choosing this practice for your morning 🧡💪🏽

[@joeg6280]

This was great on a cool morning. I definitely felt the burn!

[@yogaforclimberswithievaluna]

Yay! Thanks for joining this quick power flow!

[@jeremyballard7461]

Thanks

[@yogaforclimberswithievaluna]

Thanks for practising together and for your support!