ASMR | Anxiety Relief Affirmations

Hi everyone! Tonight's video is filled with affirmations to help against anxiety. Take a minute to recite these with me, catch your breath, and calm your fears. The affirmations were all taken from the website that is linked below. There are lots of other helpful affirmations listed on this website as well, so please let me know if this video was helpful and you'd like more videos of this nature.
Credit for these affirmations goes to:
cogbtherapy.co...
Follow me on Instagram! 📸
/ asmrliza
Throne wishlist for more props! 🎁
thronegifts.co...
Follow me on TikTok! 😌
/ liza.asmr1