Mediterranean Diet Plan Explained by Rachael Ray | Oz Weight Loss

Mediterranean Diet Plan Explained by Rachael Ray | Oz Weight Loss
In this video, the queen of the kitchen, Rachael Ray, joins Dr. Oz to demystify the Mediterranean Diet Plan. Discover how to stock your pantry with the essential ingredients for this heart-healthy, flavorful diet that has been praised for its numerous health benefits.
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#droz #mediterraneandiet #rachaelray #weightloss #healthyeating #nutritiousmeals

[@kristinwatkins2406]

Always eat salad first to handle the carbs

[@karenhummel49]

We definitely want to eat a more healthy diet! How about doing some easy recipes we can cook at home? Maybe once or twice a week?

[@sandystevens7046]

If you dont like beans and olive oil then what?

[@richardnelson6037]

And beans are loaded with lectins.

[@garymaccalla5881]

tell her animal fail