A HEALTHIER Panna Cotta Recipe | Italian Desserts

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  • Опубликовано: 1 окт 2024
  • Panna cotta is an Italian dessert of sweetened cream, thickened with gelatin and molded. This panna cotta recipe is healthier than the original one, as we add milk to the cream and reduce the amount of sugar. Also, we use the beans of a vanilla pod, which infuse this panna cotta with a tasty aroma.
    INGREDIENTS for 5 serving a 100 ml:
    - heavy (whipping) cream [250 ml / 1 cup]
    (please do NOT use "thickened cream", as it probably will not emulsify with the milk and you might end up with a 2-layer panna cotta)
    - milk [250 ml / 1 cup]
    - sugar [30 g / 2.5 Tbsp]
    - vanilla pod (half)
    - gelatin powder [5 g / 3 tsp]
    - blueberries [100 g / 3.5 oz]
    - sugar [10 g / 1 Tbsp]
    Energy and macronutrients per serving:
    260kcal, with 20g of fat, 15g of carbs and 4g of protein
    If you have no food thermometer yet, I highly suggest that you get one, as it makes life in the kitchen easier. Please find my corresponding Amazon affiliate-link below:
    amzn.to/3P2KZ06
    You would like something savory beforehand? Try these:
    - Chicken cutlet filled with compound butter:
    • This tender chicken is...
    - Georgian boat-shaped cheese bread
    • Georgian "Boat Pizza" ...
    Bon appétit!
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Комментарии • 3

  • @UnitedCuisines
    @UnitedCuisines  Год назад +3

    I've been growing a "dad bod" in recent years, which is getting out of hand. Hence, going forward, I will try to make popular dishes a bit healthier. CAUTION: that doesn't necessarily mean healthy, though. 😅

    • @UnitedCuisines
      @UnitedCuisines  6 месяцев назад

      I've been tweaking the cream/milk-ratio a bit recently: 75% heavy cream to 25% milk gives a really good balance between rich and light, IMO. I left the sugar levels untouched/low, still sweet enough! 😋

  • @eminbe312wqx
    @eminbe312wqx 7 месяцев назад

    Thanks arkadaşlar