I’ve been following you for a few years. I work in the field of nutrition and I absolutely love all the information you put out to your followers. I learn so much from all your posts. So informative and real physical education. Keep it up!!
For most people, certain areas of your body lean down slowly compared to other bodyparts. Specifically, the belly/hips area is quite stubborn in terms of fat loss. Why is this happening and what can we do about it? That's the topic of today's video!
Thank you! I do provide personalized nutrition programs/consults for my Online Coaching clients. You can read more about it here: www.iwannaburnfat.com/online-fitness-coaching If you meant videos about nutrition, I have some on the channel. Also, new nutrition videos are in the works! :)
Hello! I love your videos! Could you make a post about how to measure body fat using the skin fold method? And maybe other methods if you think they work better...
Mounir do you think chewing gum and face exercises really work to lose facial fat? I’m quite happy with my weight loss journey but my jowls are a problem 😔
hey this video was very helpful thanks, but say I lost my stubborn fat around my belly and became lean, and then I wanted to bulk again, would that bring back the stubborn fat or will it not be stubborn next time?
Stubborn fat is fatty acids containing trans fats. It can take up to 10 years to eliminate it from your body and that is if you do not contain any more in the mean time.
I’ve been following you for a few years. I work in the field of nutrition and I absolutely love all the information you put out to your followers. I learn so much from all your posts. So informative and real physical education. Keep it up!!
I appreciate that! Thanks 🙏
For most people, certain areas of your body lean down slowly compared to other bodyparts. Specifically, the belly/hips area is quite stubborn in terms of fat loss. Why is this happening and what can we do about it? That's the topic of today's video!
Underrated channel!! Many thanks for the quality of your explanations! Great video
Much appreciated!
Thank you for the good tips! Especially the last one where you mention that going too hard on the fat loss can reduce your overal performance
Yep that's often overlooked! Thanks for the support 💪🏼
im in a stubbort fat plateau. very informative
Happy to help! :)
One of the best channels and its science backed love you brother❤️
Thank you!
I love your videos! Thank you for the information. Do you have any nutrition plans?
Thank you! I do provide personalized nutrition programs/consults for my Online Coaching clients. You can read more about it here: www.iwannaburnfat.com/online-fitness-coaching
If you meant videos about nutrition, I have some on the channel. Also, new nutrition videos are in the works! :)
This video is very helpful 👏🏽👏🏽👏🏽
Glad it was helpful!
Plain and simple. I like it
Informative video
Thank you!
Excellent brother!
Thank you, cheers!
Hello! I love your videos! Could you make a post about how to measure body fat using the skin fold method? And maybe other methods if you think they work better...
Good one! Put it on the list.
We are waiting for the body parts series like u made for biceps heads bro
Something very similar is coming up 🙌🏼
amazing content! thank u!!
Glad you liked it!
Writing a video explanation is very helpful
Glad to hear that!
Thank you for the information, would you please share your thoughts about Yohimbine HCL?
Another problem is when you bulk up, the waist increases as well after all the sacrifice.
Mounir do you think chewing gum and face exercises really work to lose facial fat? I’m quite happy with my weight loss journey but my jowls are a problem 😔
Chewing gum won't help with losing face fat. You may somewhat develop the muscles around your cheek area.
@@iWannaBurnFat You're probably right. Besides chewing food must work jaw muscles and we do that at least 3x a day
Please make a video on upper lower body split for intermidate.TQ💪
Will look into that!
How to coordinate cardio while building muscle? Does it work for skinny fat?
Check this: ruclips.net/video/cf9STWvDU5g/видео.html
@@iWannaBurnFat Thanks bro!
hey this video was very helpful thanks, but say I lost my stubborn fat around my belly and became lean, and then I wanted to bulk again, would that bring back the stubborn fat or will it not be stubborn next time?
Excellent question i too have the same doubt
It will come back but don’t gain weight extremely fast or you risk it coming back even more
Great Channel!
Stubborn fat is fatty acids containing trans fats. It can take up to 10 years to eliminate it from your body and that is if you do not contain any more in the mean time.
I love this for his good explanation like professors in university & his cute accent.
Btw I am gay!!! 🤣🤣🤣🤣🤣
Brother how do we know how much protein carbs n fat to eat. Macro count any vedio on it brother ❤️🇵🇰
Good topic for in the future!
Can you add eng.subtitle your videos ?
Yes will be on the videos soon. Check the description for now
Please make on thigh fat
The same principles discussed in this video apply for thigh fat.
I'm struggling here...
Stay patient my friend, you got this
@@iWannaBurnFat thanks brother keep bringing that legendary content
Bro!! U deserve way more views and likes
Love your insta page @harshit_Jain_007
Appreciate it bro! Working on it, we're about to take off 🚀
This guy weighs 160 and went on a diet lmao
You are speaking so fast
I think he is talking with good speed
Writing a video explanation is very helpful
Glad to hear that!