Absolutely AWESOME explanation! East to understand, very thorough, and options of what to do and how to fix each individual cause was so detailed! Very appreciative! What I really enjoyed was the step by step reasons or causes, no distracting music, nothing flashy, just a great informative podcast for both men and women. GREAT JOB!!
Hi William! As one of your colleagues I thought this video was awesome and packed with great information. I love how you broke down DHT. It was easy to understand 🙂 👏🏾👏🏾👏🏾
I’m 56 and you just described my hair journey for the last 10 years. Last year, I went on HRT and the doctor put me on testosterone and my levels were over 300! I’ve been experiencing rapid hair loss for the past year. Thank you for shedding light into how I can combat this issue. I’m also a hairstylist of 30 years and you think I would’ve known all this! I always thought it was nutrition related and didn’t see the side of DHT because I was not aware of of it.
Mine started 24 years ago when I gave birth to my daughter that seems that is when all my problems happened many doctors no help at all!!!! I was 25 and my hair was falling out in clumps no one would do a hormone test on me no one really cared at all! I have now started taking Dr bergs hair vitamins and really watching you and Dr berg using hair care from Dr berg and I do see a difference but as you said I’ve been in it for along time it is depressing that I couldn’t get help younger now I just try to keep what I have
I’m 17 and I’ve been losing hair since I’m 15, i finally decided to do something about it, I believe my hair loss is DHT related since I’m getting hair loss in my crown and temple and my dad and grandfathers have hair loss in those same places.
It’s great that you’re taking action early! Based on what you're describing-hair loss at the crown and temples, and family history-it does sound like your hair loss could be related to **DHT** (dihydrotestosterone), which is a common cause of **androgenetic alopecia** (pattern baldness). Here’s a plan that can help slow down or manage the hair loss: 💊 **DHT Blockers**: Since DHT is likely the main culprit, you might want to explore treatments like **finasteride** (Propecia). This medication works by blocking DHT and is effective for many people dealing with early-stage hair loss. Just note, it’s important to consult with a doctor, as it does come with potential side effects, especially when taken at a young age. 🧴 **Minoxidil (Rogaine)**: This topical treatment is also a great option for stimulating hair growth, especially in the crown area. It helps by increasing blood flow to the hair follicles and prolonging the growth phase of your hair. Minoxidil is safe to use at your age and can be a good starting point before considering medications like finasteride. 💡 **Healthy Habits**: Make sure to maintain a healthy lifestyle: - **Balanced diet**: Rich in vitamins (especially Biotin, Zinc, and Vitamin D) that support hair health. - **Scalp care**: Keep your scalp clean and healthy, and avoid harsh shampoos or treatments that might irritate it. 🧴 **Natural Oils**: You can also incorporate natural DHT blockers like **saw palmetto** or **pumpkin seed oil** in your routine, either as a supplement or as a topical oil. ⚠️ **Early Intervention**: Since you're just 17, starting these treatments early can make a significant difference in slowing down hair loss. Keep in mind, though, that consistency is key! Hair growth takes time, so be patient with any treatment you start. It’s always a good idea to consult with a dermatologist or trichologist to get a professional diagnosis and tailored treatment plan for your situation. ➡️ Reach out to us at www.advancedtrichology.com/ for personalized advice on tackling DHT-related hair loss!
Hi there! If your hair loss is prominent at the top, and you have family history of hair loss, you may have female pattern loss. We recommend the DHT blocker www.advancedtrichology.com/products/dht-blocker-vitamin-with-immune-support-saw-palmetto-and-green-tea and Foligrowth topical serum www.advancedtrichology.com/products/foligrowth-serum. You may also reach out to us at support@advancedtrichology.com for any other questions - MJ (William’s Assistant Trichologist)
@@WilliamGaunitzTrichologist what if you're experiencing hair loss in the zone for nutritional hair loss as well as the top zone (DHT area as you described) but also have a family history of hair loss too? My ferritin and vitamin D levels were low and experienced mass shedding for a few months, could this have triggered a DHT related hair loss too on the top of the scalp or could have the nutritional hair loss caused the hair loss on the top as well as the sides? I got my ferritin and vitamin D levels up to a really good level now and have started to see new hair regrowth but am wondering if I need to treat with DHT blockers as well as Keeping my nutritional levels up too because of the family history possibly making me more susceptible to the DHT one? When I did your hair pull test I was only getting the excess shedding in the nutritional zone?
I was on the depo shot for two year which lead to my hair loss. Unfortunately, doing so tricked my body in perimenopause and I have been battling hair loss on the crown and temples ever since. I hope I am able to recover based on thr information provided, along with eating for my blood type and reducing inflammation. Thank you!
I started losing my hair in high school. Based on this I think I it’s DHT. On minoxidil for about 10 yrs. Would be nice to get off it and have more hair. Am 54 now. Thanks for the information you share .
I'm a 67 year old female who has been coloring my hair for almost 3 decades. I am on hormone replacement minus the extra testontrone and I don't seem to be experiencing thinning of the hair. I've just discovered your channel long enough to listen to a few of your videos. My question is does coloring hair cause hair loss? I've not heard you mention that so far. Thanks for your well informed videos.
I’m so happy that you found this useful. Check out my latest video which talks about Trichologist does. ruclips.net/video/MLDIDTe07-0/видео.htmlsi=eaVrJVxL0qqe84C_
This is exactly what I have!!! DHT related hair loss!! Wow, at least Finally know what to call it but now, what to do about it. Thanks so much Dr for giving us some insight as to what this is and what we can do about it. I’m losing mine, right in front, a patch of hair exactly where you described. My Mother , sister and grandpa also has/had this. I kinda figured I’d inherented it. Ugh and it’s gotten really worse these past 3 years or so. I’ve been taking the Foligrowth and DHT Blocker going on 3 months. Seems like I feel baby hair coming in. My hair is a lot shinier, more manageable and overall, healthier looking but I’d say that I’ll probably have to take these vitamins for the rest of my life and I don’t know if I could afford them or not. I bought this serum called Keranique but just started using it. I don’t wanna Lose ALL of my hair. My Mom ended up wearing a hair piece then a wig. I hope I can at least stop my hair loss. I don’t see as much hair falling out when brushing either. Seems like amazing vitamins. Just hope I can keep taking them. Thanks again so much for all of this info!!!
From William’s Assistant Trichologist MJ: Hi Amy! Thank you for your comment! We're glad that you're already on some of our products to help with your hair loss situation. We highly recommend the NutraM topical scal serum for DHT related hair loss. You can find this product here: www.advancedtrichology.com/collections/hormonal-hair-loss-products/products/nutram-melatonin-hair-serum. In terms of cost, we offer tiered pricing on the website to help with the cost. You will get a discounted price if you order 3 or 6 bottles OR subscribe to the products for 15% discount per product. If you have any questions, please don't hesitate to let us know!
Thank you for your very informative sessions. I’m having to learn everything on my own. I’ve shed half my head of very thick, fine hair in the last 6 years. When my hair is parted, where before a part was barely seen, now is 1/2” on the full crown of my head! There’s so much loss that I plug the shower drain so the water leaves the shower very slowly. My hair is everywhere! My GP doesn’t seem to take my situation as seriously as I do (the dreaded ‘age-related’) as it is for me. I’ve taken my husband to an appt as backup who agrees it’s not normal, trying to be referred to a dermatologist or a hair-loss professional. My GP doesn’t think I need one, but did speak to a dermatologist about what she considered was my situation, and they decided I should see a counsellor for stress. Yes, I’m stressed, a lot due to losing my hair and the lack of support! In the past, seeking help, an MD told me my shedding is normal ‘for my ageI’ and I should be glad my scalp wasn’t pinker than it is like lots of women! Infuriatingly patronizing! I know what normal is. This is NOT! …. I am shedding my hair all over, but more heavily on the complete crown area. From all the info I’ve read, your podcasts, my family tree (maternal uncle and grandfather) and without professional support or guidance, I’m leaning more towards Androgenetic Alopecia and DHT. I take a number of hair support supplements already (D3, biotin, ferritin/iron - I’ve been low in Ferritin in the past, omegas, Folexin, etc trying to help my situation. I can’t get any prescribed meds without a doctor’s support, but perhaps there’s OTC supplements with DHT blockers that I can order? Would you have a recommendation? Please help me before it’s too late and nothing can be done. Thank you!
From William’s Assistant Trichologist MJ: Hey Judy! We'd like to get a better understanding of your hair loss situation so we can recommend the best treatment plan for you! Please call us at 480-222-4247 or email us at support@advancedtrichology.com so we can set up a phone consultation for you! We'd love to help in any way we can!
I'm surprised they won't give you Propecia. I've yet to meet a Dr. that wasn't jumping at the chance to get me on as many prescription medications as possible.
How frustrating that your doctor won’t send you to a dermatologist, what is up with that type of control!! Continue insisting. Tell the doc you are researching this & your hair loss is not considered “normal”. 🙏🏼🙏🏼 that he lets up. If you were to need a wig - I recommend, Michele’s Hair Closet. ❤ Best wishes.
How frustrating that your doctor won’t send you to a dermatologist, what is up with that type of control!! Continue insisting. Tell the doc you are researching this & your hair loss is not considered “normal”. 🙏🏼🙏🏼 that he lets up. If you were to need a wig - I recommend, Michele’s Hair Closet. ❤ Best wishes.
I have been under treatment of a dermatologist for the past 7 months for hair loss. At the moment I am losing copious amounts of hair. I’m scared to wash it because it comes out in large clumps and I feel a few more washes I won’t have any left. I never got a “ name” for my hair loss. I was put on vitamins, oral medication for awhile. Oral minoxidil. I had stopped this medication a couple months back as insurance didn’t cover it. My dr. said I should be okay. She told me to continue vitamins. Needless to say she now wants me to go to a different Dermatologist Group that could do more for me? So no I have probably another 6 month wait. I’m at my wits end but is there a shampoo that really doesn’t aggravate fine thinning hair?
William, after watching your video in this, I asked my gyno for full blood work. I started hormone pellets 1/24 my testosterone levels were 34. In June, She increased my testosterone levels. I have no idea how much she was bumping it up that much, my hair started to shed so much that I lost 40% of my hair! I just went in for a blood test a week ago and got the results yesterday. My testosterone level is now 134 and my DHT went up from 1 to 6! Well, I had to talk with her. I am not doing any pellets . I’m going back to estradiol gel and taking progesterone orally. I hope my hair comes back. I’m doing all of the things you recommend plus I’m on oral school oral minoxidal and spironolactone . I just went to see my Haircutter and he said wow all of you hairs are an inch and 2 inches long with a lot of Uneven growth areas. He had to cuddle with a lot of my hair that was long too short. I started PRF and I hope this reverses everything. I can’t believe people that a doctors do this to women so thank you for your informed this videos without them. I would’ve never thought of doing this.
Thank you for sharing your experience, and I’m so sorry you’ve had to go through this-it sounds incredibly frustrating and stressful. You’re taking all the right steps now, and it’s great that you’ve identified the root cause (testosterone pellets leading to increased DHT). Here’s how you can continue to optimize your recovery and regrow your hair: --- ### **What’s Happening with Your Hair** 1. **DHT Impact**: - The rise in testosterone and DHT likely triggered **androgenetic alopecia (AGA)** or a significant **telogen effluvium** (temporary shedding due to hormonal changes). - The fact that you’re seeing new growth (1-2-inch hairs) is a great sign-your follicles are still active and responding to treatments. 2. **Hormonal Adjustments**: - Switching back to **estradiol gel** and **progesterone** should help balance your hormones and reduce the DHT impact over time. 3. **Oral Minoxidil and Spironolactone**: - These medications are fantastic for promoting regrowth and blocking DHT, respectively. Staying consistent with these will maximize your results. --- ### **Steps to Further Support Your Recovery** #### **1. Continue Addressing DHT** - **Spironolactone**: You’re already on this, which is excellent for blocking DHT systemically. Stay consistent, as it often takes **3-6 months** to see significant changes. - **Topical DHT Blockers**: - Add a DHT-blocking serum (e.g., **NutraM Topical Scalp Serum**) to your routine to address scalp-level DHT directly. #### **2. Support Hair Regrowth** - **Oral Minoxidil**: It’s great you’re using this-keep at it! Initial shedding is common, but you’re already seeing regrowth, so you’re on the right track. - **Low-Level Laser Therapy (LLLT)**: - Adding a laser cap or comb to your routine can further stimulate follicle activity and improve the thickness of new hairs. #### **3. Scalp Health is Key** - **Shampoo Routine**: Use a **gentle, sulfate-free shampoo** and wash regularly to keep your scalp clean. - **Anti-Inflammatory Care**: If you notice any scalp irritation, try using a shampoo with **zinc pyrithione** or **ketoconazole** to reduce inflammation. #### **4. Nourish Hair from Within** - **Nutrition**: Include foods rich in: - **Biotin** (eggs, nuts, seeds). - **Iron** (spinach, lentils, red meat). - **Omega-3s** (salmon, walnuts, flaxseeds). - **Supplements**: Consider a targeted hair supplement like **FoliGrowth** from Advanced Trichology to ensure your body gets all the nutrients needed for regrowth. #### **5. Stay Consistent with PRF (Platelet-Rich Fibrin)** - PRF can stimulate dormant follicles and improve blood flow to your scalp. Combining this with your current regimen will give you the best chance at reversing the hair loss. --- ### **Things to Watch For** 1. **Monitor Progress**: - Track your hair growth every month with photos. Uneven growth is normal during recovery, but you should see more uniform regrowth over time. 2. **Watch Hormone Levels**: - Continue working with your doctor to ensure testosterone and DHT levels are in check as you adjust your hormone therapy. --- ### **Takeaway** You’ve made all the right moves by stopping the testosterone pellets, addressing DHT, and starting a strong hair regrowth regimen. The uneven growth and shedding you’re experiencing are signs that your hair is recovering-it just takes time and consistency. Stay the course, and you should continue to see improvement over the next **6-12 months**. Feel free to reach out if you need more support or have questions-I’m here for you! 😊➡️ Explore Advanced Trichology’s products and resources at [www.advancedtrichology.com/](www.advancedtrichology.com/).
Thank you so much for useful information , wish we had more people like you in the world, what test can show us, inflammation for hair loss? Will you please answer it, 🙏🏻
I have had female pattern baldness for almost 20 years. I still have ok hair but the frontal area is awful and only getting slowly worse. You have explained and identified what is going on more clearly and (what seems) accurately than any of the countless people I have listened to over the years. Thank you! I prefer not to do an estrogen patch and a natural progesterone supplement. However, without them, I tank out and it is difficult to function. I am trying to figure out the absolute minimal dose of both to keep my energy, sleep and brain on point. But I can't use much of them, otherwise they give me headaches and my hair massively falls out. I know your speciality is hair. Any thought or recommendations for me for the hair and the hormones? Thank you for all your hard work. Blessings, Gretchen
As a female, I started experiencing DHT related hair loss in my 20s. Both my mom and my dad had it. Also I have a form of non classical CAH that "helped" with this.
Hey doctor , is vitamin c (citrus , strawberry) could help supress dht formation in the body? Drinking green tea , eating pumpkin seeds daily , all these things could help reducing dht in blood?
I appreciate your interest in exploring natural ways to potentially manage DHT levels in the body, which can have implications for hair health. While there's some evidence to suggest that certain vitamins and minerals may play a role in regulating DHT levels, it's important to approach these claims with caution. Vitamin C, found abundantly in citrus fruits and strawberries, is indeed an antioxidant that contributes to overall health, including the health of your hair. However, there isn't substantial scientific evidence to directly link vitamin C intake to suppression of DHT formation in the body. Similarly, green tea and pumpkin seeds are often touted for their potential health benefits, including their ability to influence hormone levels. Green tea contains compounds called catechins, which some studies suggest may have anti-androgenic properties, potentially affecting DHT levels. Pumpkin seeds are rich in zinc, which is involved in hormone metabolism, including that of DHT. However, it's essential to understand that the effects of these dietary components on DHT levels may be modest at best. While incorporating a balanced diet rich in vitamins, minerals, and antioxidants can certainly support overall health, they may not be sufficient on their own to significantly alter DHT levels in the body. If you're concerned about DHT levels and their impact on your hair health, I recommend consulting with a healthcare professional, such as a trichologist. Take our hair quiz✅ www.advancedtrichology.com/ Melissa / Customer service www.advancedtrichology.com/pages/quiz
Hi. This was very informative I was just diagnosed with CCCA on top of the seborrheic dermatitis. I am currently on clobetasol and minoxidil but still experiencing soreness on my scalp.
Hello I'm 65 years old I think I have been losing maybe for I mean really losing hair for about 6 to 7 year I went to a Dermatology and she took sample of hair follicles to see if I suffering from Androgenic alopecia. and another type of hair lost have not gotten my results back yet. My question is do you think I waited to long to treat my hair loss, it started from a part at the top of head and now it spreading out. another question is if I were to get back on a estrogen pills, would that stop the test Terone from producing and also spirolactic pill is use for diarectics and high blood pressure I do suffer from that , I might have my physician to change Losartan. but first i will see what my results show. I love the way you explain hair lost, I really could have jump on this in life, but you live and learn. I have locs in my head, I'm a black female, is their a different of hair lost with different races? I make sure not to twist my hair to tight, I went for a long while not washing my hair, but I don't to that anymore. Look forward to hearing from you. Thank you.
Oh, there’s a lot to unpack here… Simple answer is longer. The hairs been gone the harder it is to get back. there may also be inflammatory complications with the medication’s that could be making the androgenetic alopecia worse. Everyone is an individual so for me to completely answer those questions correctly I would need to have all of the information at hand during a consultation. All good questions though.
Hello, one dermatologist I went to recommended me a shampoo/serum products duo containing thymic peptipes (Brand Thymuskin) for chronic telogen effluvium treatment. I wonder if thymic peptides are safe to use, can they affect hormones in any way? Would love to hear from you about this topic.
Loved this video . I have this kind of alopecia , as my mother, father, sister, aunt… I think hormone replacement can really help but the pellet form is too risky, there are other forms , gels , patches , that can be better controlled the dose and you CAN STOP them if it symptoms occur. You can’t remove your pellet if you get acne or hair loss 😅 I am 43, using now only 2mg/day transdermal testosterone and feeling great in the little things I wanted to improve. Taking saw palmetto and I am not noticing a worsening in my hair. But I do need some solution other than dutasteride or finasteride, I tried it 2 months and I felt miserable, depressed (and I am a really joyful person), short cycles , low libido …. Never taking that again. I am interested in the melatonin topical option, do you ship to Spain? I read somewhere that some doctors also recommend topical formulations with estrogen and progesterone, would be great a video about that😃😃😃
I have dht and areata hairloss diagnosed by a dermatologist/trichologist about 4 years ago. My testosterone levels and other hormones then was normal for women, in the normal levels. So, is it possible to have dht loss and normal hormones levels? 🤔 I took the genes from my father. I did the treatment with minoxidil and other things the dermatologist passed, it got better a bit. Now, when i took photos of the top (crown) of head (i took with the wet hair after shower to see better) see I still have few hair in many areas. So i´m trying to take care alone now. I´ve never liked minoxidil or other tonics (the smell and it dries the hair, my hair is already very dry, curly). I´ve started doing oiling with pure castor oil, almond oil, rosehip oil... daily when i can. So i massage the scalp, stay some hours or minutes and wash very well (shampoo 2 times). I´ve seen a video you say to wash daily for hairloss, so I´m trying to almost daily. For me it´s much better this way than to apply minoxidil or other tonics, as oils nourishes my hair dry too. Have not seen results yet as it´s very recently, but ayruveda recommends oils like castor oil (one of the better) and others to fortify, growht and better sclap. So, I´m giving a try. Later, I´ll take photos to see if some changed... I´m liking the channel, thanks a lot! 😊🙏
You're very welcome! 😊 Bicalutamide (Casodex) is an anti-androgen medication primarily used in certain cancer treatments but is sometimes explored off-label for female pattern hair loss due to its DHT-blocking effects. It can potentially help reduce the impact of androgens on hair follicles, which is particularly useful for women with androgen-sensitive hair loss. However, because bicalutamide isn’t commonly prescribed for hair loss and can have significant side effects, it’s essential to approach it under close supervision from a healthcare provider who specializes in hormonal hair loss treatments. There are also more commonly used anti-androgens for women, like spironolactone, which might be worth discussing as well to see what’s best suited to your needs. 🌱 ➡️ Reach out to us at [www.advancedtrichology.com](www.advancedtrichology.com/)
I have a question. I used saw palmetto but it give me big cystic acne and make my acne worse. Should i go on with it or stop. Do you have an alternative?
I had low dht until I started testosterone low dose T is converting to DHT I am taking oral minoxidil 3 mg finasteride plus estradiol But I was losing hair before dht .. It was low 3 months ago So hormones can also play a significant role for hair loss I took 10 mg dhea and hair became so greasy !!! I used to take it but I can’t anymore…. It all started after iron ivs last year 2022 Had COVID hair loss 2021. Prp my hair grew back beautifully It was after iron ivs that everything changed w my hair Iron overload
Hi there! Thanks for your comment! You can find a ready to use topical melatonin here www.advancedtrichology.com/products/nutram-melatonin-hair-serum. Hope this answered your question! - MJ
From William’s Assistant Trichologist MJ: Hi Susan! A lot of people swear by it. Technically it's ok to use as an adjunct to the treatment but should not be used if you have scalp condition/inflammation.
I have a question about Finasteride. What happens when you stop taking it, does your hair rapidly fall out as if it was never taken or does the hair loss process begin from when stopping the Finasteride such as pausing DHT contributed hair loss while on Finasteride. I ask because I heard with minoxidil if you stop, the hair maintained falls out. Thanks in advance for answering my question.
That’s right you did not. Minoxidil is a Growth stimulant and does not do anything for DHT. So because of that, I did not speak of it in this episode. If you have all of the underlying reasons for your hair loss under control, then minoxidil has a fantastic way to simulate growth from resting hair follicles
My hair thinning is all around my hairline but not the crown or top so much. My hairline has ridden up in the back and I am thinner at the temples. My crown area is still quite thick. Really trying to fine-tune my approach. Sort of sounds like DHT but doesn't at the same time. I went through a big shed a few years back that I think was due to Covid. I have very little shedding in the drain now. I am 56 and post menopausal and on HRT. Thank you :)
Hello Doctor, Im not sure where I stand with my hair, Im 65 years old and started losing hair for about 7 years or more. I don't have any bald sports. My has gotten really thin, and my hair shedding just doesn't stop. My hairs sheds when washing or brushing my hair. I thought I had DHT, because I have peach fuzz on my face. Im not sure what is going on, can you give me any advice on what might be going on. Thank you for all your videos, your amazing.
Sounds like postmenopausal DHT related hair loss probably exacerbated by some other issue like nutritional components. Do you need to check all of your bloodwork to ensure they're in the optimal levels and block the DHT internally and externally and use a growth stimulant like laser
Hi doc! Your videos are really awesome. How long should I take the dht blocker supplements. Will it cause hair loss if I stop taking them over a period of time?
From William’s Assistant Trichologist MJ: Hi Asha! Thanks for your comment! To answer your questions. please watch this video: ruclips.net/video/O0dAiGBAgV0/видео.html. Please feel free to let us know if you have any additional questions!
Thank you for this, very informative per usual. I do have a quick question, can an elevated DHEAS cause female pattern hair loss even if testosterone levels are normal? Or does testosterone need to be elevated as well jn order to cause hair loss? This is where I get confused. I’d appreciate your insight!
Nutritional hair loss due to deficiencies like iron or vitamin D3 typically presents in specific patterns and with certain characteristics. Here's how these deficiencies might affect your hair: ### Iron Deficiency Hair Loss: - **Diffuse Thinning**: Iron deficiency often leads to diffuse thinning across the entire scalp rather than isolated patches. The hair may appear less dense, and you might notice more hair shedding during washing or brushing. - **Increased Shedding**: You may experience more hair in the shower drain, on your pillow, or on your hairbrush. This is often due to a higher percentage of hair follicles entering the telogen (resting) phase, leading to more shedding. - **Brittle Hair**: The hair can become dry, brittle, and prone to breakage. It may lose its shine and elasticity, making it more difficult to manage. ### Vitamin D3 Deficiency Hair Loss: - **Telogen Effluvium**: Similar to iron deficiency, low levels of vitamin D3 can lead to telogen effluvium, a condition where hair follicles enter the resting phase prematurely, leading to increased shedding. - **Slower Hair Growth**: Vitamin D3 is essential for hair follicle cycling and growth. A deficiency may slow down hair growth, leading to thinning and reduced hair density over time. - **Patchy Hair Loss**: In some cases, severe vitamin D3 deficiency has been associated with alopecia areata, an autoimmune condition that causes patchy hair loss. However, this is less common than diffuse thinning. ### General Characteristics of Nutritional Hair Loss: - **Gradual Onset**: Nutritional deficiencies usually cause hair loss that develops slowly over time rather than suddenly. - **Reversibility**: The good news is that hair loss due to nutritional deficiencies is often reversible with proper supplementation and dietary adjustments. Once the deficiency is corrected, hair growth typically resumes, though it may take several months to notice significant improvement. ### Addressing Nutritional Hair Loss: - **Iron**: If iron deficiency is the cause, incorporating iron-rich foods (like red meat, leafy greens, and beans) or iron supplements can help. It’s also important to check for underlying conditions that might affect iron absorption, like celiac disease or heavy menstrual periods. - **Vitamin D3**: For vitamin D3 deficiency, spending more time in the sun, consuming fortified foods, or taking a vitamin D3 supplement can improve levels. If you're experiencing hair loss and suspect it might be due to a nutritional deficiency, it's essential to get blood tests to confirm your levels and seek guidance from a healthcare provider or trichologist. ➡️For more personalized advice and product recommendations, reach out to us at [www.advancedtrichology.com/](www.advancedtrichology.com/).
Hi William I practice intermittent fasting to control high blood sugar , but, steadily my hair loss has led to thin scraggly hair. Can you advise how to improve diet to combat this problem?
Hi there! 😊 Intermittent fasting is great for managing blood sugar, but it can sometimes lead to nutrient gaps that affect your hair health. Let’s get your diet optimized to tackle thinning and boost hair growth! 💪✨ Why Intermittent Fasting Might Affect Hair 1️⃣ Nutrient Deficiency: Fasting can limit how much and how often you consume essential nutrients like protein, vitamins, and minerals critical for hair growth. 2️⃣ Stress on the Body: Caloric restriction or changes in eating patterns can trigger a stress response, leading to telogen effluvium (temporary hair shedding). 3️⃣ Blood Sugar Fluctuations: If your fasting isn’t balanced, blood sugar spikes and crashes can disrupt hair growth cycles. Key Nutrients for Hair Health Here’s what your hair needs and how to incorporate these into your intermittent fasting plan: 1. Protein (Building Block of Hair) Hair is made of keratin, a protein, so aim for adequate protein intake during your eating window. Sources: Eggs, lean meats, fish (salmon is excellent for omega-3s), lentils, beans, tofu, and Greek yogurt. 2. Iron (Oxygen for Follicles) Iron deficiency is a common cause of hair loss. Pair iron-rich foods with Vitamin C for better absorption. Sources: Spinach, lentils, red meat, pumpkin seeds, and fortified cereals. 3. Biotin (Supports Keratin Production) This B-vitamin is essential for strong, healthy hair. Sources: Nuts, seeds, eggs, and sweet potatoes. 4. Zinc and Selenium (Regulates Scalp Health) These minerals help reduce inflammation and balance scalp oil production. Sources: Shellfish, nuts, whole grains, and sunflower seeds. 5. Vitamin D (Stimulates Follicles) A deficiency in Vitamin D is linked to hair loss. Sources: Fatty fish, fortified foods, or a supplement (if levels are low). 6. Omega-3 Fatty Acids (Anti-Inflammatory) Omega-3s improve scalp circulation and keep hair hydrated. Sources: Salmon, flaxseeds, walnuts, and chia seeds. 7. Hydration Fasting can sometimes lead to dehydration, which impacts hair health. Drink plenty of water outside of your fasting window. Fasting-Specific Meal Tips During your eating window: Start with a balanced meal: Include lean protein, healthy fats (like avocado or nuts), and complex carbs (like quinoa or sweet potatoes). Snack on nutrient-dense foods: A handful of nuts, seeds, or fruit can boost your vitamin intake. Consider a collagen supplement: Collagen supports hair structure and is easy to incorporate into your routine. Lifestyle Adjustments 1️⃣ Time Nutrients Strategically: Ensure you’re getting your critical nutrients during your eating window. 2️⃣ Manage Stress: High cortisol levels from fasting stress can impact hair growth. Incorporate relaxing activities like yoga or meditation. 3️⃣ Consult a Doctor: If hair thinning persists, get your blood levels checked (iron, ferritin, Vitamin D, and B12) to rule out deficiencies. Bottom Line Intermittent fasting can work well for your health, but ensuring you’re nourishing your body with hair-healthy nutrients during your eating window is key. With the right balance, you can support both your blood sugar and your hair growth. 💡 ➡️ For tailored guidance, visit us at www.advancedtrichology.com. 😊
What would hairloss that is mostly on top but also more on one side (right side) be? Also does dermal rolling work on areas that have miniaturized follicles?
Sir, I was kinda confused cuz I thought I had inflammatory hair loss because of dandruff, and itching, and my Vitamin d3 levels are also low. But I'm losing more hair in the frontal hair line which indicates the DHT-related hair loss. Other than that as you said, we have to take block DHT and as well as address other factors. So, I'm on Finasteride, Minoxidil, Rosemary Oil, taking Zinc, and Vitamin D3 capsules. May it help me to gain my hair again, particularly in the frontal hairline.
Thank you doctor for your brilliant information. I am a 53 year old female suffering thinning at my crown and itchiness and burning which has led to hair loss and now thinning above my nape. I am scheduled to take the iron, ferritin, d3 and zinc tests after which i plan to purchase some of your products. I do require some further information on 2 of your supplements. Does your dht blocker which includes zinc also include copper in its formulation? I understand higher levels of zinc decrease copper levels and it is recommended to include copper at these levels. Precisely what is the strength of zinc in the formulation. Also, does your d3 supplement include k2 which i understand is very important to keep calcium out of the arteries at higher levels of d3.. If not do you advise that i take a k2 supplement with this and what strength k2. Separately, my recommended treatment plan includes 3 months dose of injectible steroids to deal with the itchiness, burning and general thinning. Is this the way to go? Thank you
I'm 59 now..I think I noticed my hair recedding in my late 20's. I'm now virtually all bald on top. Neither my dad or my brother have any hair loss. Although, I don't think my dad's dad had any hair loss either and never knew my mom's dad . At my dad's family reunions I don't really see any guys on his family that I recall that are bald.
Hi, very interesting. I am 73 and I have had a lot of stress since June, but noticed my parting was getting looking different and hair was coming out. I think dht by the sound of it. When I was 40 an endocrinologist gave me spirlonalacton for ideopathic edema and within 2 and a half months I put on 3 stone went back to my gp and she said she couldn’t understand why he put me on it as I had already enough estrogen in me. So do you think just the nutri melatonin if I can get it in U.K.? Just looked on Amazon and cannot see the nutri melatonin .
I have both Dht and inflammation. How do I treat the inflammation? I am taking finasteride which really helps. I just got a partial hair transplant, and would like to know how to best care for it and possibly to increase my donor hair. Does your follicular formula good for my condition? Thanks!
I guess the only alternative I’m 73. I’ve lost my hair in the front. I guess the only alternative is to get awake. My hair will never come back. There’s only tiny little hairs there they’re not growing. I don’t have an over abundance of hair falling out, and plus I have Diabetes2 two I don’t know if that has anything to do with it but it’s been coming out for a long time not in big droves just not growing so I guess I’ll never get it back. I don’t want drugs so I guess I have to get a hairline week I live in Canada so I don’t know. I can’t get access to a dermatologist hair person so I guess I just have to live with it because I can’t get it back. My hair used to be fine but now it’s not I imagine it’s a diabetes, causing it.
Hey there! Yes, environmental changes, especially water quality, can definitely impact your hair! 💧 Here's how: 🌊 **Hard Water**: If you’ve moved to a place with hard water (water that’s high in minerals like calcium and magnesium), it can lead to hair feeling dry, dull, and even more prone to breakage. Over time, the buildup of these minerals can make it seem like you’re losing more hair, but it’s often due to breakage rather than actual hair loss from the root. 🚿 **Chlorinated Water**: If you swim often or your water is heavily chlorinated, it can strip your hair of natural oils, leading to dryness and brittleness, which might cause more shedding or breakage. 🌡️ **Climate Changes**: Shifts in humidity and temperature can also affect your scalp. Drier climates can make your scalp flaky, while high humidity can trigger scalp conditions that lead to hair thinning or shedding. 💡 **What to do**: To counteract hard water or chlorinated water effects, try using a clarifying shampoo once a week and consider installing a water softener filter for your shower. Moisturizing treatments and hair masks can also help keep your strands strong. If you’re seeing more significant shedding, it’s worth checking in with a trichologist to rule out any other factors. ➡️ Reach out to us at www.advancedtrichology.com/ for more advice on managing environmental hair changes!
Really glad what you shared regarding finasteride! Talking to numerous hair transplant surgeons regarding the negative side effects I had from it is like talking to a brick wall! Hair transplant surgeons that are not narrow minded/open minded are few and far between despite their intelligence and skill in transplanting hairs! I felt horrendous! Once gain- HORRENDOUS when taking just TOPICAL finasteride….let alone the tablet! I’ve read hundreds of testimonies from other men who’ve had terrible experiences on it too. Dr Patella in Brazil whos arguable in the top 10 for hair transplant surgeons world wide doesn’t recommend finasteride as he says he wouldn’t take it himself so doesn’t recommend anything he wouldn’t take to his patients.
I totally hear you! It’s so frustrating when you don’t feel heard, especially when it comes to something as personal and impactful as your health. 😕 You’re definitely not alone in having a bad experience with finasteride-topical or oral, it affects everyone differently, and some people just can’t tolerate it. Dr. Patella’s approach of not recommending anything he wouldn’t take himself sounds like a breath of fresh air 🌬️. It’s important to have doctors who are open to listening and considering alternatives, rather than just sticking to one standard treatment. While finasteride can work wonders for many, it's not the only option. There are other treatments like low-level laser therapy (LLLT), PRP (platelet-rich plasma), and even alternatives like topical minoxidil that can be more tolerable for some. Keep pushing for what feels right for your body-it’s your health, after all. 🙌 ➡️ If you ever need help exploring other options, feel free to reach out to us at www.advancedtrichology.com/. We're here to help! 😊
Finasteride is not typically recommended for women, especially premenopausal women, due to limited evidence of its effectiveness and potential risks during pregnancy. Instead, spironolactone is often preferred as a DHT blocker for women. Here's why: Spironolactone: This medication blocks androgen receptors and reduces androgen production, including DHT. It's commonly used in women to treat androgenic alopecia and can be effective in reducing hair thinning and shedding. Effectiveness: Spironolactone has been shown to be more effective in women for treating hair loss associated with high levels of androgens. Safety: Spironolactone is generally considered safer for women, especially those of childbearing age, as it doesn’t carry the same risks as finasteride. Consultation: Before starting spironolactone, it's important to consult with a healthcare provider to ensure it's appropriate for your specific situation and to discuss potential side effects like electrolyte imbalances or blood pressure changes. ➡️Reach out to us at www.advancedtrichology.com/
Hello Dr.! I bought your products but I’m wondering if I do all of the “big three” as you say, (melatonin, natural supplements, AND finasteride), is that not dangerous in anyway? Will there be any reactions with all those things at the same time? I’ve always been healthy generally and never have taken any kinds of medications. Great info! This is all fascinating! I can’t wait to try the products when they come in the mail! Oh also, what if I do all of those 3 and add topical minoxidil? Would there be reactions with the melatonin? Seems like two strange things on the scalp at the same time! Thanks!
Hi Dr. Gaunitz. Brand new subscriber here! First I’d like to thank you for everything that you share and the new hope that you’re giving me and the rest of us who are out here struggling. My question is also a concern where my hair loss is concerned. I do believe that I am at the 3 year mark and am now ready to get aggressive in reclaiming my hair. It might be good to know that I still have most of my hair on top of my head where the thinning is taking place but the thinning has been speeding up. I began to notice the shedding and thinning around covid time and I also am a stressful personality with a temper and I do not sleep that well either. So, my biggest concern is Dementia. I’ve read that DHT Blockers may cause or lead to diseases such as Alzheimer’s and or Dementia?. Can you please touch on this for us?. If it’s true? Does going the more natural route also have the same side effects? Thank you 🙏
Thank you for the info! As a woman in my 50s going through menopause I have lost about 50% of my hair volume, primarily top of head, near temples and back of my head. Should I try melatonin topical or go for minoxidil? Any recommended oral supplements? Thank you in advance!
Thanks so much for your RUclips video that popped up in my feed today. I’m definitely the inflammatory type of hair loss andI have chronic Lyme. Will be treated by a special holistic program in June of 2024 when can afford. In the mean time which of your products are best for chronic Lyme hair loss?
another great pod cast and so many questions answered. My jaw dropped when you talked about the hrt as this was what happened to me. My father was bald and his father too, i started mildly thinning at around 30 but it wasnt an issue as it was so mild. last year i started a keto diet in the january and started HRT in June. July my hair started falling out badly and the doctors were blaming the diet. I changed the HRT to on e lower in testosterone after reading about hair loss but it was still falling out badly untill i was a emotional wreck!! i came off the hrt in october and started taking the DHT blocker in febuary this year (so 6 months ago) and my hair is so much better. I have a question, will i need to continue with the DHT blocker or is this a blip that will recover itself? Many thanks for all the great info i have passed on to others.
From William’s Assistant Trichologist MJ: Hi Nicola! Thanks so much for your wonderful feedback! Yes, you will need to stay on DHT Blocker ongoing. If you are genetically sensitive to DHT, you will have hair thinning at the top of the scalp regardless if you're on HRT or not. The testosterone just exacerbates the hair loss. We recommend using the NutraM with DHT Blocker for more protection against DHT www.advancedtrichology.com/collections/hormonal-hair-loss-products/products/nutram-melatonin-hair-serum
Hello there! It's most likely the chemo drug that is causing your hair loss. Did you experience increased hair loss when you began using testosterone cream? - MJ (William's assistant trichologist)
I noticed my son's hair thinning 2 years ago at 16 1/2. MPB runs in my family, as my Father and Brothers started losing in their late teens/early 20's. Had my son's DHT checked last year- it was around 55, which Dr. said was normal. Hairline has continued to recede. Where do I go next with this? I am desperate to try to help him. Nervous about oral finasteride, so don't want to go that route....
From William’s Assistant Trichologist MJ: Hello Pam! When someone is losing hair since their teens there's usually nuritritional deficiency or sensitivity that is diriving the early onset of the hair loss. Most young people below 25 yom their vitamin D3 is low. Did you get his his ferritin and vitamin D3 checked?
@@WilliamGaunitzTrichologist He had bloodwork a year and a half ago and everything came back normal. We assumed since my father and both brothers started losing their hair in late teens/early 20's, he was following suit. His DHT was 55 at the time. Is that high? He went through puberty early and stopped growing also at a very young age....wondering if there is anything else we should have done/should be doing?
If a person is on Testosterone Replacement Therapy which elevated DHT to the point of hair loss, that otherwise would not have occurred, would discontinuing TRT bring your hair back due to your DHT levels going back to the level that would not have affected your hair?
That is a great question. Basically no. Not without stimulation from Laser, minoxidil, or PRP, or all of the above. the reason for it is that DHT causes miniaturization of the hair follicle which means once it’s in the resting phase. It will shrink because of the DHT. The body has no reason to attempt to rehabilitate that hair follicle that you must create some type of stimulus to encourage recovery. if the hairs have been in the resting phase for an extended period of time, it is very possible that the miniaturization may be more permanent.
Yes, females can use **finasteride** or **dutasteride** for androgenetic hair loss (AGA), but these treatments come with important considerations. Here’s what you need to know: --- ### **How Do Finasteride and Dutasteride Work?** - Both medications are **5-alpha-reductase inhibitors**: - **Finasteride** blocks type II 5-alpha-reductase, reducing DHT levels. - **Dutasteride** blocks both type I and II, making it more potent at lowering DHT. Reducing DHT (a key hormone in AGA) helps protect hair follicles from miniaturization and promotes regrowth. --- ### **Are These Medications Safe for Women?** 1. **Postmenopausal Women**: - Finasteride and dutasteride are often prescribed off-label for postmenopausal women, as there’s no risk of pregnancy. - Studies have shown they can be effective at halting hair loss and promoting regrowth in women with AGA. 2. **Premenopausal Women**: - Use is more complicated because these drugs can cause severe **birth defects** if taken during pregnancy. Women of childbearing age must use **reliable contraception** while on the medication. 3. **Efficacy in Women**: - Clinical studies show varying results. Some women see significant improvement, while others see minimal results. It may depend on the severity of hair loss and DHT sensitivity. --- ### **Dosing Considerations**: - **Finasteride**: Often prescribed at **1 mg daily**, though doses can vary. - **Dutasteride**: Typically used in a lower dose than for prostate treatment, e.g., **0.5 mg weekly**, as it’s more potent. --- ### **Potential Side Effects for Women**: - **Hormonal Changes**: Rarely, women may experience mild hormonal side effects like reduced libido, breast tenderness, or irregular periods. - **Pregnancy Concerns**: Absolute contraindication in pregnancy due to risk of fetal abnormalities. --- ### **Alternative Options for Women**: If you’re hesitant to use finasteride or dutasteride, there are other effective options: 1. **Topical DHT Blockers**: Products containing **saw palmetto**, **pumpkin seed oil**, or **caffeine**. 2. **Minoxidil**: FDA-approved for AGA in women and works well for stimulating regrowth. 3. **Low-Level Laser Therapy (LLLT)**: Non-invasive and effective for increasing hair density. 4. **Spironolactone**: An anti-androgen commonly prescribed for women that also reduces DHT effects. --- ### **Should You Try It?** Finasteride and dutasteride can work for women with AGA, especially if other treatments have been ineffective. However, the decision should be made in consultation with a **dermatologist or trichologist** who understands the risks and benefits for your situation. ➡️ For personalized advice and safe alternatives, visit www.advancedtrichology.com/. 🌱 You’ve got options! 💪
The duration for taking natural DHT blockers can vary based on individual needs and the specific product being used. Here are some general guidelines to help you understand how long you might need to continue taking natural DHT blockers: General Guidelines for Taking Natural DHT Blockers: Initial Period: Most natural DHT blockers should be taken consistently for at least 3 to 6 months to start seeing noticeable results. Hair growth cycles are lengthy, and it takes time for the follicles to respond to the treatment. Continuous Use: For sustained results, you may need to continue using the DHT blockers indefinitely. Stopping the use of DHT blockers might lead to the resumption of hair loss as DHT levels can increase again. Monitoring Progress: Regularly monitor your hair growth and overall hair health. If you notice significant improvements, you might discuss with your healthcare provider about maintaining or adjusting your regimen. Consultation with a Professional: It’s essential to consult with a healthcare provider or trichologist to determine the best duration and dosage for your specific situation. They can help tailor the treatment to your needs and monitor for any side effects or necessary adjustments. Common Natural DHT Blockers: Saw Palmetto: Often used to block DHT and promote hair growth. Pumpkin Seed Oil: Known for its DHT-blocking properties. Green Tea Extract: Contains compounds that can inhibit DHT production. Pygeum Bark Extract: Another natural supplement believed to reduce DHT levels. Additional Tips: Balanced Diet: Maintain a diet rich in vitamins and minerals that support hair health. Regular Check-Ups: Schedule regular check-ups with your healthcare provider to monitor your progress and adjust the treatment as needed. Combination Therapy: Sometimes combining natural DHT blockers with other treatments like minoxidil or LLLT can enhance results. Safety and Side Effects: Natural Does Not Mean Risk-Free: Even natural supplements can have side effects or interact with other medications. Always consult a healthcare provider before starting any new supplement regimen. Monitor for Side Effects: Be aware of any side effects and report them to your healthcare provider. Common side effects might include gastrointestinal issues or changes in libido. There isn’t a one-size-fits-all answer for how long to take natural DHT blockers, but consistency and regular monitoring are key. Working closely with a healthcare provider can help ensure you’re using the most effective and safe regimen for your hair loss. ➡️ Reach out to us at www.advancedtrichology.com/
Hi I noticed my bald spot and hair loss in the center of my scalp at age 40.I am 41. I have struggled with unwanted facial hair since my late teens early 20’s. I also was diagnosed with MS in 2020. In the last 6-8 months my hair loss has been aggressive. While, waiting to see a Dr, What are my options? What can I do to help and slow down progression? I believe it could be DHT related.
Absolutely AWESOME explanation! East to understand, very thorough, and options of what to do and how to fix each individual cause was so detailed! Very appreciative! What I really enjoyed was the step by step reasons or causes, no distracting music, nothing flashy, just a great informative podcast for both men and women. GREAT JOB!!
Yeah, this is the 4th or 5th video of his in a row. Super nice not being pitched high priced supplements only sold by one company (my red flag).
Hi William! As one of your colleagues I thought this video was awesome and packed with great information. I love how you broke down DHT. It was easy to understand 🙂 👏🏾👏🏾👏🏾
I’m 56 and you just described my hair journey for the last 10 years. Last year, I went on HRT and the doctor put me on testosterone and my levels were over 300! I’ve been experiencing rapid hair loss for the past year. Thank you for shedding light into how I can combat this issue. I’m also a hairstylist of 30 years and you think I would’ve known all this! I always thought it was nutrition related and didn’t see the side of DHT because I was not aware of of it.
You are doing really great. Please don't stop doing videos. One of the most underrated channel
Mine started 24 years ago when I gave birth to my daughter that seems that is when all my problems happened many doctors no help at all!!!! I was 25 and my hair was falling out in clumps no one would do a hormone test on me no one really cared at all! I have now started taking Dr bergs hair vitamins and really watching you and Dr berg using hair care from Dr berg and I do see a difference but as you said I’ve been in it for along time it is depressing that I couldn’t get help younger now I just try to keep what I have
I’m 17 and I’ve been losing hair since I’m 15, i finally decided to do something about it, I believe my hair loss is DHT related since I’m getting hair loss in my crown and temple and my dad and grandfathers have hair loss in those same places.
It’s great that you’re taking action early! Based on what you're describing-hair loss at the crown and temples, and family history-it does sound like your hair loss could be related to **DHT** (dihydrotestosterone), which is a common cause of **androgenetic alopecia** (pattern baldness).
Here’s a plan that can help slow down or manage the hair loss:
💊 **DHT Blockers**: Since DHT is likely the main culprit, you might want to explore treatments like **finasteride** (Propecia). This medication works by blocking DHT and is effective for many people dealing with early-stage hair loss. Just note, it’s important to consult with a doctor, as it does come with potential side effects, especially when taken at a young age.
🧴 **Minoxidil (Rogaine)**: This topical treatment is also a great option for stimulating hair growth, especially in the crown area. It helps by increasing blood flow to the hair follicles and prolonging the growth phase of your hair. Minoxidil is safe to use at your age and can be a good starting point before considering medications like finasteride.
💡 **Healthy Habits**: Make sure to maintain a healthy lifestyle:
- **Balanced diet**: Rich in vitamins (especially Biotin, Zinc, and Vitamin D) that support hair health.
- **Scalp care**: Keep your scalp clean and healthy, and avoid harsh shampoos or treatments that might irritate it.
🧴 **Natural Oils**: You can also incorporate natural DHT blockers like **saw palmetto** or **pumpkin seed oil** in your routine, either as a supplement or as a topical oil.
⚠️ **Early Intervention**: Since you're just 17, starting these treatments early can make a significant difference in slowing down hair loss. Keep in mind, though, that consistency is key! Hair growth takes time, so be patient with any treatment you start.
It’s always a good idea to consult with a dermatologist or trichologist to get a professional diagnosis and tailored treatment plan for your situation.
➡️ Reach out to us at www.advancedtrichology.com/ for personalized advice on tackling DHT-related hair loss!
Started noticing hair loss in my 50… now in my 70’s trying to help keep my hair 🥰
Hi there! If your hair loss is prominent at the top, and you have family history of hair loss, you may have female pattern loss. We recommend the DHT blocker www.advancedtrichology.com/products/dht-blocker-vitamin-with-immune-support-saw-palmetto-and-green-tea and Foligrowth topical serum www.advancedtrichology.com/products/foligrowth-serum. You may also reach out to us at support@advancedtrichology.com for any other questions - MJ (William’s Assistant Trichologist)
Age will contribute too
@@WilliamGaunitzTrichologist what if you're experiencing hair loss in the zone for nutritional hair loss as well as the top zone (DHT area as you described) but also have a family history of hair loss too? My ferritin and vitamin D levels were low and experienced mass shedding for a few months, could this have triggered a DHT related hair loss too on the top of the scalp or could have the nutritional hair loss caused the hair loss on the top as well as the sides? I got my ferritin and vitamin D levels up to a really good level now and have started to see new hair regrowth but am wondering if I need to treat with DHT blockers as well as Keeping my nutritional levels up too because of the family history possibly making me more susceptible to the DHT one? When I did your hair pull test I was only getting the excess shedding in the nutritional zone?
Brilliant
I was on the depo shot for two year which lead to my hair loss. Unfortunately, doing so tricked my body in perimenopause and I have been battling hair loss on the crown and temples ever since. I hope I am able to recover based on thr information provided, along with eating for my blood type and reducing inflammation. Thank you!
Yes I took the depo shot just once and had hairfall like you will not believe. I feel like my hair never recovered.
I started losing my hair in high school. Based on this I think I it’s DHT. On minoxidil for about 10 yrs. Would be nice to get off it and have more hair. Am 54 now. Thanks for the information you share .
I'm a 67 year old female who has been coloring my hair for almost 3 decades. I am on hormone replacement minus the extra testontrone and I don't seem to be experiencing thinning of the hair. I've just discovered your channel long enough to listen to a few of your videos. My question is does coloring hair cause hair loss? I've not heard you mention that so far. Thanks for your well informed videos.
Dr. such important information! Thank you , at 69 a male my hair loss is really accelerating so this
will help me.
So glad to hear that you find our content helpful! Don't forget to subscribe to stay informed! :) - MJ
I’m so grateful for this channel! I had no idea it was called trichology
I’m so happy that you found this useful. Check out my latest video which talks about Trichologist does. ruclips.net/video/MLDIDTe07-0/видео.htmlsi=eaVrJVxL0qqe84C_
This is exactly what I have!!! DHT related hair loss!! Wow, at least Finally know what to call it but now, what to do about it. Thanks so much Dr for giving us some insight as to what this is and what we can do about it. I’m losing mine, right in front, a patch of hair exactly where you described. My Mother , sister and grandpa also has/had this. I kinda figured I’d inherented it. Ugh and it’s gotten really worse these past 3 years or so. I’ve been taking the Foligrowth and DHT Blocker going on 3 months. Seems like I feel baby hair coming in. My hair is a lot shinier, more manageable and overall, healthier looking but I’d say that I’ll probably have to take these vitamins for the rest of my life and I don’t know if I could afford them or not. I bought this serum called Keranique but just started using it. I don’t wanna Lose ALL of my hair. My Mom ended up wearing a hair piece then a wig. I hope I can at least stop my hair loss. I don’t see as much hair falling out when brushing either. Seems like amazing vitamins. Just hope I can keep taking them. Thanks again so much for all of this info!!!
From William’s Assistant Trichologist MJ: Hi Amy! Thank you for your comment! We're glad that you're already on some of our products to help with your hair loss situation. We highly recommend the NutraM topical scal serum for DHT related hair loss. You can find this product here: www.advancedtrichology.com/collections/hormonal-hair-loss-products/products/nutram-melatonin-hair-serum. In terms of cost, we offer tiered pricing on the website to help with the cost. You will get a discounted price if you order 3 or 6 bottles OR subscribe to the products for 15% discount per product. If you have any questions, please don't hesitate to let us know!
This channel deserve 10M subscribers...So informative video...thanks
I feel like I have DHT, Low ferritin, and inflamation related hair loss..... all of them
How do you know get checked first and identified the cause please good luck.
Thank you for your very informative sessions. I’m having to learn everything on my own. I’ve shed half my head of very thick, fine hair in the last 6 years. When my hair is parted, where before a part was barely seen, now is 1/2” on the full crown of my head! There’s so much loss that I plug the shower drain so the water leaves the shower very slowly. My hair is everywhere! My GP doesn’t seem to take my situation as seriously as I do (the dreaded ‘age-related’) as it is for me. I’ve taken my husband to an appt as backup who agrees it’s not normal, trying to be referred to a dermatologist or a hair-loss professional. My GP doesn’t think I need one, but did speak to a dermatologist about what she considered was my situation, and they decided I should see a counsellor for stress. Yes, I’m stressed, a lot due to losing my hair and the lack of support! In the past, seeking help, an MD told me my shedding is normal ‘for my ageI’ and I should be glad my scalp wasn’t pinker than it is like lots of women! Infuriatingly patronizing! I know what normal is. This is NOT! …. I am shedding my hair all over, but more heavily on the complete crown area. From all the info I’ve read, your podcasts, my family tree (maternal uncle and grandfather) and without professional support or guidance, I’m leaning more towards Androgenetic Alopecia and DHT. I take a number of hair support supplements already (D3, biotin, ferritin/iron - I’ve been low in Ferritin in the past, omegas, Folexin, etc trying to help my situation. I can’t get any prescribed meds without a doctor’s support, but perhaps there’s OTC supplements with DHT blockers that I can order? Would you have a recommendation? Please help me before it’s too late and nothing can be done. Thank you!
From William’s Assistant Trichologist MJ: Hey Judy! We'd like to get a better understanding of your hair loss situation so we can recommend the best treatment plan for you! Please call us at 480-222-4247 or email us at support@advancedtrichology.com so we can set up a phone consultation for you! We'd love to help in any way we can!
I'm surprised they won't give you Propecia. I've yet to meet a Dr. that wasn't jumping at the chance to get me on as many prescription medications as possible.
How frustrating that your doctor won’t send you to a dermatologist, what is up with that type of control!! Continue insisting. Tell the doc you are researching this & your hair loss is not considered “normal”. 🙏🏼🙏🏼 that he lets up.
If you were to need a wig - I recommend, Michele’s Hair Closet. ❤ Best wishes.
How frustrating that your doctor won’t send you to a dermatologist, what is up with that type of control!! Continue insisting. Tell the doc you are researching this & your hair loss is not considered “normal”. 🙏🏼🙏🏼 that he lets up.
If you were to need a wig - I recommend, Michele’s Hair Closet. ❤ Best wishes.
I have been under treatment of a dermatologist for the past 7 months for hair loss. At the moment I am losing copious amounts of hair. I’m scared to wash it because it comes out in large clumps and I feel a few more washes I won’t have any left. I never got a “ name” for my hair loss. I was put on vitamins, oral medication for awhile. Oral minoxidil. I had stopped this medication a couple months back as insurance didn’t cover it. My dr. said I should be okay. She told me to continue vitamins. Needless to say she now wants me to go to a different Dermatologist Group that could do more for me? So no I have probably another 6 month wait. I’m at my wits end but is there a shampoo that really doesn’t aggravate fine thinning hair?
William, after watching your video in this, I asked my gyno for full blood work. I started hormone pellets 1/24 my testosterone levels were 34. In June, She increased my testosterone levels. I have no idea how much she was bumping it up that much, my hair started to shed so much that I lost 40% of my hair! I just went in for a blood test a week ago and got the results yesterday. My testosterone level is now 134 and my DHT went up from 1 to 6! Well, I had to talk with her. I am not doing any pellets . I’m going back to estradiol gel and taking progesterone orally. I hope my hair comes back. I’m doing all of the things you recommend plus I’m on oral school oral minoxidal and spironolactone . I just went to see my Haircutter and he said wow all of you hairs are an inch and 2 inches long with a lot of Uneven growth areas. He had to cuddle with a lot of my hair that was long too short. I started PRF and I hope this reverses everything. I can’t believe people that a doctors do this to women so thank you for your informed this videos without them. I would’ve never thought of doing this.
Thank you for sharing your experience, and I’m so sorry you’ve had to go through this-it sounds incredibly frustrating and stressful. You’re taking all the right steps now, and it’s great that you’ve identified the root cause (testosterone pellets leading to increased DHT). Here’s how you can continue to optimize your recovery and regrow your hair:
---
### **What’s Happening with Your Hair**
1. **DHT Impact**:
- The rise in testosterone and DHT likely triggered **androgenetic alopecia (AGA)** or a significant **telogen effluvium** (temporary shedding due to hormonal changes).
- The fact that you’re seeing new growth (1-2-inch hairs) is a great sign-your follicles are still active and responding to treatments.
2. **Hormonal Adjustments**:
- Switching back to **estradiol gel** and **progesterone** should help balance your hormones and reduce the DHT impact over time.
3. **Oral Minoxidil and Spironolactone**:
- These medications are fantastic for promoting regrowth and blocking DHT, respectively. Staying consistent with these will maximize your results.
---
### **Steps to Further Support Your Recovery**
#### **1. Continue Addressing DHT**
- **Spironolactone**: You’re already on this, which is excellent for blocking DHT systemically. Stay consistent, as it often takes **3-6 months** to see significant changes.
- **Topical DHT Blockers**:
- Add a DHT-blocking serum (e.g., **NutraM Topical Scalp Serum**) to your routine to address scalp-level DHT directly.
#### **2. Support Hair Regrowth**
- **Oral Minoxidil**: It’s great you’re using this-keep at it! Initial shedding is common, but you’re already seeing regrowth, so you’re on the right track.
- **Low-Level Laser Therapy (LLLT)**:
- Adding a laser cap or comb to your routine can further stimulate follicle activity and improve the thickness of new hairs.
#### **3. Scalp Health is Key**
- **Shampoo Routine**: Use a **gentle, sulfate-free shampoo** and wash regularly to keep your scalp clean.
- **Anti-Inflammatory Care**: If you notice any scalp irritation, try using a shampoo with **zinc pyrithione** or **ketoconazole** to reduce inflammation.
#### **4. Nourish Hair from Within**
- **Nutrition**: Include foods rich in:
- **Biotin** (eggs, nuts, seeds).
- **Iron** (spinach, lentils, red meat).
- **Omega-3s** (salmon, walnuts, flaxseeds).
- **Supplements**: Consider a targeted hair supplement like **FoliGrowth** from Advanced Trichology to ensure your body gets all the nutrients needed for regrowth.
#### **5. Stay Consistent with PRF (Platelet-Rich Fibrin)**
- PRF can stimulate dormant follicles and improve blood flow to your scalp. Combining this with your current regimen will give you the best chance at reversing the hair loss.
---
### **Things to Watch For**
1. **Monitor Progress**:
- Track your hair growth every month with photos. Uneven growth is normal during recovery, but you should see more uniform regrowth over time.
2. **Watch Hormone Levels**:
- Continue working with your doctor to ensure testosterone and DHT levels are in check as you adjust your hormone therapy.
---
### **Takeaway**
You’ve made all the right moves by stopping the testosterone pellets, addressing DHT, and starting a strong hair regrowth regimen. The uneven growth and shedding you’re experiencing are signs that your hair is recovering-it just takes time and consistency. Stay the course, and you should continue to see improvement over the next **6-12 months**.
Feel free to reach out if you need more support or have questions-I’m here for you! 😊➡️ Explore Advanced Trichology’s products and resources at [www.advancedtrichology.com/](www.advancedtrichology.com/).
Great presentation!
Very informative - thank you for all the great information
U look so cute
Makes perfect sense, first I've heard on this topic thank you
Could you please talk about trichoscopy? How is it used for diagnosis? Difference between CTE and Aga.
Thank you so much for useful information , wish we had more people like you in the world, what test can show us, inflammation for hair loss? Will you please answer it, 🙏🏻
Learned a lot today!
I have had female pattern baldness for almost 20 years. I still have ok hair but the frontal area is awful and only getting slowly worse. You have explained and identified what is going on more clearly and (what seems) accurately than any of the countless people I have listened to over the years. Thank you! I prefer not to do an estrogen patch and a natural progesterone supplement. However, without them, I tank out and it is difficult to function. I am trying to figure out the absolute minimal dose of both to keep my energy, sleep and brain on point. But I can't use much of them, otherwise they give me headaches and my hair massively falls out. I know your speciality is hair. Any thought or recommendations for me for the hair and the hormones? Thank you for all your hard work. Blessings, Gretchen
As a female, I started experiencing DHT related hair loss in my 20s. Both my mom and my dad had it. Also I have a form of non classical CAH that "helped" with this.
How is it going now?
This was really helpful, thank you
I’ve seen lots of people online say they got side effects like ED, low libido, and gyno from saw palmetto
Hey doctor , is vitamin c (citrus , strawberry) could help supress dht formation in the body? Drinking green tea , eating pumpkin seeds daily , all these things could help reducing dht in blood?
I appreciate your interest in exploring natural ways to potentially manage DHT levels in the body, which can have implications for hair health. While there's some evidence to suggest that certain vitamins and minerals may play a role in regulating DHT levels, it's important to approach these claims with caution.
Vitamin C, found abundantly in citrus fruits and strawberries, is indeed an antioxidant that contributes to overall health, including the health of your hair. However, there isn't substantial scientific evidence to directly link vitamin C intake to suppression of DHT formation in the body.
Similarly, green tea and pumpkin seeds are often touted for their potential health benefits, including their ability to influence hormone levels. Green tea contains compounds called catechins, which some studies suggest may have anti-androgenic properties, potentially affecting DHT levels. Pumpkin seeds are rich in zinc, which is involved in hormone metabolism, including that of DHT.
However, it's essential to understand that the effects of these dietary components on DHT levels may be modest at best. While incorporating a balanced diet rich in vitamins, minerals, and antioxidants can certainly support overall health, they may not be sufficient on their own to significantly alter DHT levels in the body.
If you're concerned about DHT levels and their impact on your hair health, I recommend consulting with a healthcare professional, such as a trichologist.
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Hi. This was very informative I was just diagnosed with CCCA on top of the seborrheic dermatitis. I am currently on clobetasol and minoxidil but still experiencing soreness on my scalp.
I also have inflammation and seb derm. Sometimes reducing dairy and sugar helps. Anti inflammatory diet
I’m so subscribe to this Chanel
What is the best way to determine the cause of hair loss? Any particular blood test etc?
Hello doctor..... can progesterone benefits of blocked dht?
Thank you Will! How can people outside the US reach you or get a consultation? Not sure I like the quiz then pill recommendations. Best wishes
From William’s Assistant Trichologist MJ: Hi there! Please email us at support@advancedtrichology.com or call us at 480-222-4247 so we can help out!
Fabulous podcast! Can you recommend where to go to become a certified trichologist in Canada?
Where is a great place to purchase the all natural products that you were talking about.
Advancedtrichology.com
Can CCCA be reversed?
Thank you soooo much 😅
Hello I'm 65 years old I think I have been losing maybe for I mean really losing hair for about 6 to 7 year
I went to a Dermatology and she took sample of hair follicles to see if I suffering from Androgenic alopecia.
and another type of hair lost have not gotten my results back yet. My question is do you think I waited to long to treat my hair loss, it started from a part at the top of head and now it spreading out. another question is if I were to get back on a estrogen pills, would that stop the test Terone from producing and also spirolactic pill is use for diarectics and high blood pressure I do suffer from that , I might have my physician to change Losartan.
but first i will see what my results show. I love the way you explain hair lost, I really could have jump on this in life, but you live and learn. I have locs in my head, I'm a black female, is their a different of hair lost with different races? I make sure not to twist my hair to tight, I went for a long while not washing my hair, but I don't to that anymore. Look forward to hearing from you. Thank you.
Oh, there’s a lot to unpack here… Simple answer is longer. The hairs been gone the harder it is to get back. there may also be inflammatory complications with the medication’s that could be making the androgenetic alopecia worse. Everyone is an individual so for me to completely answer those questions correctly I would need to have all of the information at hand during a consultation. All good questions though.
Is DHT related to lichen planus of the scalp?
I started with a bald spot in the center of my crown at 12. Now it’s very wide. The rest of my hair has a hard time grown out too.
What do you suggest for those with hypothyroidism?
Hello, one dermatologist I went to recommended me a shampoo/serum products duo containing thymic peptipes (Brand Thymuskin) for chronic telogen effluvium treatment. I wonder if thymic peptides are safe to use, can they affect hormones in any way? Would love to hear from you about this topic.
Loved this video . I have this kind of alopecia , as my mother, father, sister, aunt… I think hormone replacement can really help but the pellet form is too risky, there are other forms , gels , patches , that can be better controlled the dose and you CAN STOP them if it symptoms occur. You can’t remove your pellet if you get acne or hair loss 😅
I am 43, using now only 2mg/day transdermal testosterone and feeling great in the little things I wanted to improve. Taking saw palmetto and I am not noticing a worsening in my hair. But I do need some solution other than dutasteride or finasteride, I tried it 2 months and I felt miserable, depressed (and I am a really joyful person), short cycles , low libido …. Never taking that again.
I am interested in the melatonin topical option, do you ship to Spain?
I read somewhere that some doctors also recommend topical formulations with estrogen and progesterone, would be great a video about that😃😃😃
I have dht and areata hairloss diagnosed by a dermatologist/trichologist about 4 years ago. My testosterone levels and other hormones then was normal for women, in the normal levels. So, is it possible to have dht loss and normal hormones levels? 🤔
I took the genes from my father. I did the treatment with minoxidil and other things the dermatologist passed, it got better a bit.
Now, when i took photos of the top (crown) of head (i took with the wet hair after shower to see better) see I still have few hair in many areas. So i´m trying to take care alone now. I´ve never liked minoxidil or other tonics (the smell and it dries the hair, my hair is already very dry, curly). I´ve started doing oiling with pure castor oil, almond oil, rosehip oil... daily when i can. So i massage the scalp, stay some hours or minutes and wash very well (shampoo 2 times). I´ve seen a video you say to wash daily for hairloss, so I´m trying to almost daily.
For me it´s much better this way than to apply minoxidil or other tonics, as oils nourishes my hair dry too.
Have not seen results yet as it´s very recently, but ayruveda recommends oils like castor oil (one of the better) and others to fortify, growht and better sclap. So, I´m giving a try. Later, I´ll take photos to see if some changed...
I´m liking the channel, thanks a lot! 😊🙏
I’ve also been told my levels were within the “normal range.” But clearly it’s not normal for me or else my hair wouldn’t be thinning and coming out.
@@chal3t i've likeing doing scalp massages with a pure oil mixed with lavanda, pipermint and tea tree...
@@carollima20maybe I’ll try doing that bc losing my hair is no joke.
@@chal3t is very easy, let the oils some time before washing. 10 minutes is already good to stimulate growth, longer the time better...
Thank you for your helpful advices dr Gaunitz!
What about bicalutamide ( casodex) for female pattern hair loss?
You're very welcome! 😊 Bicalutamide (Casodex) is an anti-androgen medication primarily used in certain cancer treatments but is sometimes explored off-label for female pattern hair loss due to its DHT-blocking effects. It can potentially help reduce the impact of androgens on hair follicles, which is particularly useful for women with androgen-sensitive hair loss.
However, because bicalutamide isn’t commonly prescribed for hair loss and can have significant side effects, it’s essential to approach it under close supervision from a healthcare provider who specializes in hormonal hair loss treatments. There are also more commonly used anti-androgens for women, like spironolactone, which might be worth discussing as well to see what’s best suited to your needs. 🌱
➡️ Reach out to us at [www.advancedtrichology.com](www.advancedtrichology.com/)
I have a question. I used saw palmetto but it give me big cystic acne and make my acne worse. Should i go on with it or stop. Do you have an alternative?
Research Vitamin D3 K2 supplementation for your acne. Dr Eric Berg on high dosing it for major benefits
I had low dht until I started testosterone low dose
T is converting to DHT
I am taking oral minoxidil 3 mg finasteride plus estradiol
But I was losing hair before dht ..
It was low 3 months ago
So hormones can also play a significant role for hair loss
I took 10 mg dhea and hair became so greasy !!! I used to take it but I can’t anymore….
It all started after iron ivs last year 2022
Had COVID hair loss 2021. Prp my hair grew back beautifully
It was after iron ivs that everything changed w my hair
Iron overload
What OTC drug is compatible to melatonin for hair application?
Hi there! Thanks for your comment! You can find a ready to use topical melatonin here www.advancedtrichology.com/products/nutram-melatonin-hair-serum. Hope this answered your question! - MJ
Hi, what is your opinion on using dermarollers?
From William’s Assistant Trichologist MJ: Hi Susan! A lot of people swear by it. Technically it's ok to use as an adjunct to the treatment but should not be used if you have scalp condition/inflammation.
I’m going to buy the vitamins. Do you track your customers for success?
Is prp beneficial for androgenic alopecia ( dht related hair loss)?
Can topical progesterone cream applied to scalp help hair loss?
I have a question about Finasteride. What happens when you stop taking it, does your hair rapidly fall out as if it was never taken or does the hair loss process begin from when stopping the Finasteride such as pausing DHT contributed hair loss while on Finasteride. I ask because I heard with minoxidil if you stop, the hair maintained falls out. Thanks in advance for answering my question.
I did not hear you speak about minoxidil and weather this can be used in the early stage of male pattern hair loss?
That’s right you did not. Minoxidil is a Growth stimulant and does not do anything for DHT. So because of that, I did not speak of it in this episode. If you have all of the underlying reasons for your hair loss under control, then minoxidil has a fantastic way to simulate growth from resting hair follicles
@@WillGaunitz thank you for your response. I will continue watching and visit your website.
I'm a man and I inherited mine at 19 years old from my grandfather on my dad's side.
My hair thinning is all around my hairline but not the crown or top so much. My hairline has ridden up in the back and I am thinner at the temples. My crown area is still quite thick. Really trying to fine-tune my approach. Sort of sounds like DHT but doesn't at the same time. I went through a big shed a few years back that I think was due to Covid. I have very little shedding in the drain now. I am 56 and post menopausal and on HRT. Thank you :)
Hello Doctor,
Im not sure where I stand with my hair, Im 65 years old and started losing hair for about 7 years or more. I don't have any bald sports. My has gotten really thin, and my hair shedding just doesn't stop. My hairs sheds when washing or brushing my hair. I thought I had DHT, because I have peach fuzz on my face. Im not sure what is going on, can you give me any advice on what might be going on.
Thank you for all your videos, your amazing.
Sounds like postmenopausal DHT related hair loss probably exacerbated by some other issue like nutritional components. Do you need to check all of your bloodwork to ensure they're in the optimal levels and block the DHT internally and externally and use a growth stimulant like laser
Hi doc! Your videos are really awesome. How long should I take the dht blocker supplements. Will it cause hair loss if I stop taking them over a period of time?
From William’s Assistant Trichologist MJ: Hi Asha! Thanks for your comment! To answer your questions. please watch this video: ruclips.net/video/O0dAiGBAgV0/видео.html. Please feel free to let us know if you have any additional questions!
@@WilliamGaunitzTrichologist thank you so much Doctor!!
Thank you for this, very informative per usual. I do have a quick question, can an elevated DHEAS cause female pattern hair loss even if testosterone levels are normal? Or does testosterone need to be elevated as well jn order to cause hair loss? This is where I get confused. I’d appreciate your insight!
Hello
What is the pattern of nutritional hair loss whether is iron deficiency or vitamin D3?
Thank you for valuable information
Nutritional hair loss due to deficiencies like iron or vitamin D3 typically presents in specific patterns and with certain characteristics. Here's how these deficiencies might affect your hair:
### Iron Deficiency Hair Loss:
- **Diffuse Thinning**: Iron deficiency often leads to diffuse thinning across the entire scalp rather than isolated patches. The hair may appear less dense, and you might notice more hair shedding during washing or brushing.
- **Increased Shedding**: You may experience more hair in the shower drain, on your pillow, or on your hairbrush. This is often due to a higher percentage of hair follicles entering the telogen (resting) phase, leading to more shedding.
- **Brittle Hair**: The hair can become dry, brittle, and prone to breakage. It may lose its shine and elasticity, making it more difficult to manage.
### Vitamin D3 Deficiency Hair Loss:
- **Telogen Effluvium**: Similar to iron deficiency, low levels of vitamin D3 can lead to telogen effluvium, a condition where hair follicles enter the resting phase prematurely, leading to increased shedding.
- **Slower Hair Growth**: Vitamin D3 is essential for hair follicle cycling and growth. A deficiency may slow down hair growth, leading to thinning and reduced hair density over time.
- **Patchy Hair Loss**: In some cases, severe vitamin D3 deficiency has been associated with alopecia areata, an autoimmune condition that causes patchy hair loss. However, this is less common than diffuse thinning.
### General Characteristics of Nutritional Hair Loss:
- **Gradual Onset**: Nutritional deficiencies usually cause hair loss that develops slowly over time rather than suddenly.
- **Reversibility**: The good news is that hair loss due to nutritional deficiencies is often reversible with proper supplementation and dietary adjustments. Once the deficiency is corrected, hair growth typically resumes, though it may take several months to notice significant improvement.
### Addressing Nutritional Hair Loss:
- **Iron**: If iron deficiency is the cause, incorporating iron-rich foods (like red meat, leafy greens, and beans) or iron supplements can help. It’s also important to check for underlying conditions that might affect iron absorption, like celiac disease or heavy menstrual periods.
- **Vitamin D3**: For vitamin D3 deficiency, spending more time in the sun, consuming fortified foods, or taking a vitamin D3 supplement can improve levels.
If you're experiencing hair loss and suspect it might be due to a nutritional deficiency, it's essential to get blood tests to confirm your levels and seek guidance from a healthcare provider or trichologist.
➡️For more personalized advice and product recommendations, reach out to us at [www.advancedtrichology.com/](www.advancedtrichology.com/).
@@WilliamGaunitzTrichologist
What a detailed answer!!
Helpful & informative
Really appreciate your efforts, thank you
I'm looking to go the natural route before finasteride. How long should I try Advanced Trichology DHT blocker before i assess if it's working or not?
Hi William I practice intermittent fasting to control high blood sugar , but, steadily my hair loss has led to thin scraggly hair. Can you advise how to improve diet to combat this problem?
Hi there! 😊 Intermittent fasting is great for managing blood sugar, but it can sometimes lead to nutrient gaps that affect your hair health. Let’s get your diet optimized to tackle thinning and boost hair growth! 💪✨
Why Intermittent Fasting Might Affect Hair
1️⃣ Nutrient Deficiency: Fasting can limit how much and how often you consume essential nutrients like protein, vitamins, and minerals critical for hair growth.
2️⃣ Stress on the Body: Caloric restriction or changes in eating patterns can trigger a stress response, leading to telogen effluvium (temporary hair shedding).
3️⃣ Blood Sugar Fluctuations: If your fasting isn’t balanced, blood sugar spikes and crashes can disrupt hair growth cycles.
Key Nutrients for Hair Health
Here’s what your hair needs and how to incorporate these into your intermittent fasting plan:
1. Protein (Building Block of Hair)
Hair is made of keratin, a protein, so aim for adequate protein intake during your eating window.
Sources: Eggs, lean meats, fish (salmon is excellent for omega-3s), lentils, beans, tofu, and Greek yogurt.
2. Iron (Oxygen for Follicles)
Iron deficiency is a common cause of hair loss. Pair iron-rich foods with Vitamin C for better absorption.
Sources: Spinach, lentils, red meat, pumpkin seeds, and fortified cereals.
3. Biotin (Supports Keratin Production)
This B-vitamin is essential for strong, healthy hair.
Sources: Nuts, seeds, eggs, and sweet potatoes.
4. Zinc and Selenium (Regulates Scalp Health)
These minerals help reduce inflammation and balance scalp oil production.
Sources: Shellfish, nuts, whole grains, and sunflower seeds.
5. Vitamin D (Stimulates Follicles)
A deficiency in Vitamin D is linked to hair loss.
Sources: Fatty fish, fortified foods, or a supplement (if levels are low).
6. Omega-3 Fatty Acids (Anti-Inflammatory)
Omega-3s improve scalp circulation and keep hair hydrated.
Sources: Salmon, flaxseeds, walnuts, and chia seeds.
7. Hydration
Fasting can sometimes lead to dehydration, which impacts hair health. Drink plenty of water outside of your fasting window.
Fasting-Specific Meal Tips
During your eating window:
Start with a balanced meal: Include lean protein, healthy fats (like avocado or nuts), and complex carbs (like quinoa or sweet potatoes).
Snack on nutrient-dense foods: A handful of nuts, seeds, or fruit can boost your vitamin intake.
Consider a collagen supplement: Collagen supports hair structure and is easy to incorporate into your routine.
Lifestyle Adjustments
1️⃣ Time Nutrients Strategically: Ensure you’re getting your critical nutrients during your eating window.
2️⃣ Manage Stress: High cortisol levels from fasting stress can impact hair growth. Incorporate relaxing activities like yoga or meditation.
3️⃣ Consult a Doctor: If hair thinning persists, get your blood levels checked (iron, ferritin, Vitamin D, and B12) to rule out deficiencies.
Bottom Line
Intermittent fasting can work well for your health, but ensuring you’re nourishing your body with hair-healthy nutrients during your eating window is key. With the right balance, you can support both your blood sugar and your hair growth. 💡
➡️ For tailored guidance, visit us at www.advancedtrichology.com. 😊
What would hairloss that is mostly on top but also more on one side (right side) be? Also does dermal rolling work on areas that have miniaturized follicles?
Sir, I was kinda confused cuz I thought I had inflammatory hair loss because of dandruff, and itching, and my Vitamin d3 levels are also low. But I'm losing more hair in the frontal hair line which indicates the DHT-related hair loss. Other than that as you said, we have to take block DHT and as well as address other factors. So, I'm on Finasteride, Minoxidil, Rosemary Oil, taking Zinc, and Vitamin D3 capsules. May it help me to gain my hair again, particularly in the frontal hairline.
You have all three types of hair loss based on what you just said. You have to treat all three.
@@WilliamGaunitzTrichologist Thanks you
Thank you doctor for your brilliant information. I am a 53 year old female suffering thinning at my crown and itchiness and burning which has led to hair loss and now thinning above my nape. I am scheduled to take the iron, ferritin, d3 and zinc tests after which i plan to purchase some of your products. I do require some further information on 2 of your supplements. Does your dht blocker which includes zinc also include copper in its formulation? I understand higher levels of zinc decrease copper levels and it is recommended to include copper at these levels. Precisely what is the strength of zinc in the formulation.
Also, does your d3 supplement include k2 which i understand is very important to keep calcium out of the arteries at higher levels of d3.. If not do you advise that i take a k2 supplement with this and what strength k2.
Separately, my recommended treatment plan includes 3 months dose of injectible steroids to deal with the itchiness, burning and general thinning. Is this the way to go?
Thank you
Where are you located. I would like to do a consultation with you!
Laguna beach California or by zoom
@@WilliamGaunitzTrichologist what is your contact #?
I've been losing a lot of hair after COVID
What are the most appropriate levels
I'm 59 now..I think I noticed my hair recedding in my late 20's. I'm now virtually all bald on top. Neither my dad or my brother have any hair loss. Although, I don't think my dad's dad had any hair loss either and never knew my mom's dad . At my dad's family reunions I don't really see any guys on his family that I recall that are bald.
Sir progesterone capsule good for hair loss?
Hi, very interesting. I am 73 and I have had a lot of stress since June, but noticed my parting was getting looking different and hair was coming out. I think dht by the sound of it. When I was 40 an endocrinologist gave me spirlonalacton for ideopathic edema and within 2 and a half months I put on 3 stone went back to my gp and she said she couldn’t understand why he put me on it as I had already enough estrogen in me. So do you think just the nutri melatonin if I can get it in U.K.? Just looked on Amazon and cannot see the nutri melatonin .
I have both Dht and inflammation. How do I treat the inflammation? I am taking finasteride which really helps. I just got a partial hair transplant, and would like to know how to best care for it and possibly to increase my donor hair. Does your follicular formula good for my condition? Thanks!
I guess the only alternative I’m 73. I’ve lost my hair in the front. I guess the only alternative is to get awake. My hair will never come back. There’s only tiny little hairs there they’re not growing. I don’t have an over abundance of hair falling out, and plus I have Diabetes2 two I don’t know if that has anything to do with it but it’s been coming out for a long time not in big droves just not growing so I guess I’ll never get it back. I don’t want drugs so I guess I have to get a hairline week I live in Canada so I don’t know. I can’t get access to a dermatologist hair person so I guess I just have to live with it because I can’t get it back. My hair used to be fine but now it’s not I imagine it’s a diabetes, causing it.
Diabetes and insulin resistance can cause or enhance hairloss.
Hi Doc, I live in NYC do you recommend a tricologyst in the city?
Which melatonin should we use? Do you mean the drops that are meant to be taken oral instead of eating them we should drop them on dry scalp?
How long should i notice a difference from taking ng foligrowth and dht blocker
Hi Doc!! Is there any type of hair loss which occurs because of change in the environment especially water that you are using for washing the hair?
Hey there! Yes, environmental changes, especially water quality, can definitely impact your hair! 💧 Here's how:
🌊 **Hard Water**: If you’ve moved to a place with hard water (water that’s high in minerals like calcium and magnesium), it can lead to hair feeling dry, dull, and even more prone to breakage. Over time, the buildup of these minerals can make it seem like you’re losing more hair, but it’s often due to breakage rather than actual hair loss from the root.
🚿 **Chlorinated Water**: If you swim often or your water is heavily chlorinated, it can strip your hair of natural oils, leading to dryness and brittleness, which might cause more shedding or breakage.
🌡️ **Climate Changes**: Shifts in humidity and temperature can also affect your scalp. Drier climates can make your scalp flaky, while high humidity can trigger scalp conditions that lead to hair thinning or shedding.
💡 **What to do**: To counteract hard water or chlorinated water effects, try using a clarifying shampoo once a week and consider installing a water softener filter for your shower. Moisturizing treatments and hair masks can also help keep your strands strong.
If you’re seeing more significant shedding, it’s worth checking in with a trichologist to rule out any other factors.
➡️ Reach out to us at www.advancedtrichology.com/ for more advice on managing environmental hair changes!
Thanks Doc
Really glad what you shared regarding finasteride! Talking to numerous hair transplant surgeons regarding the negative side effects I had from it is like talking to a brick wall! Hair transplant surgeons that are not narrow minded/open minded are few and far between despite their intelligence and skill in transplanting hairs!
I felt horrendous! Once gain- HORRENDOUS when taking just TOPICAL finasteride….let alone the tablet! I’ve read hundreds of testimonies from other men who’ve had terrible experiences on it too. Dr Patella in Brazil whos arguable in the top 10 for hair transplant surgeons world wide doesn’t recommend finasteride as he says he wouldn’t take it himself so doesn’t recommend anything he wouldn’t take to his patients.
I totally hear you! It’s so frustrating when you don’t feel heard, especially when it comes to something as personal and impactful as your health. 😕 You’re definitely not alone in having a bad experience with finasteride-topical or oral, it affects everyone differently, and some people just can’t tolerate it.
Dr. Patella’s approach of not recommending anything he wouldn’t take himself sounds like a breath of fresh air 🌬️. It’s important to have doctors who are open to listening and considering alternatives, rather than just sticking to one standard treatment.
While finasteride can work wonders for many, it's not the only option. There are other treatments like low-level laser therapy (LLLT), PRP (platelet-rich plasma), and even alternatives like topical minoxidil that can be more tolerable for some.
Keep pushing for what feels right for your body-it’s your health, after all. 🙌
➡️ If you ever need help exploring other options, feel free to reach out to us at www.advancedtrichology.com/. We're here to help! 😊
Is there something natural to lower high testosterone in women?
How can I have a one on one with you?
So finasterid isn’t effective in women as a DHT blocker you would recommend using spirolactolone instead?
Finasteride is not typically recommended for women, especially premenopausal women, due to limited evidence of its effectiveness and potential risks during pregnancy. Instead, spironolactone is often preferred as a DHT blocker for women. Here's why:
Spironolactone: This medication blocks androgen receptors and reduces androgen production, including DHT. It's commonly used in women to treat androgenic alopecia and can be effective in reducing hair thinning and shedding.
Effectiveness: Spironolactone has been shown to be more effective in women for treating hair loss associated with high levels of androgens.
Safety: Spironolactone is generally considered safer for women, especially those of childbearing age, as it doesn’t carry the same risks as finasteride.
Consultation: Before starting spironolactone, it's important to consult with a healthcare provider to ensure it's appropriate for your specific situation and to discuss potential side effects like electrolyte imbalances or blood pressure changes.
➡️Reach out to us at
www.advancedtrichology.com/
Hello Dr.! I bought your products but I’m wondering if I do all of the “big three” as you say, (melatonin, natural supplements, AND finasteride), is that not dangerous in anyway? Will there be any reactions with all those things at the same time? I’ve always been healthy generally and never have taken any kinds of medications. Great info! This is all fascinating! I can’t wait to try the products when they come in the mail! Oh also, what if I do all of those 3 and add topical minoxidil? Would there be reactions with the melatonin? Seems like two strange things on the scalp at the same time! Thanks!
My scalp stinks with hair loss and dandruff.
Any recommendations?
Hello. What are your thoughts about Minoxidil for women? Also is there topical spironolactone? Can Minoxidil and Spironolactone both be used together?
Hi Dr. Gaunitz. Brand new subscriber here!
First I’d like to thank you for everything that you share and the new hope that you’re giving me and the rest of us who are out here struggling. My question is also a concern where my hair loss is concerned.
I do believe that I am at the 3 year mark and am now ready to get aggressive in reclaiming my hair. It might be good to know that I still have most of my hair on top of my head where the thinning is taking place but the thinning has been speeding up.
I began to notice the shedding and thinning around covid time and I also am a stressful personality with a temper and I do not sleep that well either.
So, my biggest concern is Dementia. I’ve read that DHT Blockers may cause or lead to diseases such as Alzheimer’s and or Dementia?. Can you please touch on this for us?.
If it’s true? Does going the more natural route also have the same side effects?
Thank you 🙏
Thank you for the info! As a woman in my 50s going through menopause I have lost about 50% of my hair volume, primarily top of head, near temples and back of my head. Should I try melatonin topical or go for minoxidil? Any recommended oral supplements? Thank you in advance!
Thanks so much for your RUclips video that popped up in my feed today. I’m definitely the inflammatory type of hair loss andI have chronic Lyme. Will be treated by a special holistic program in June of 2024 when can afford. In the mean time which of your products are best for chronic Lyme hair loss?
Doctor please help can progesterone can help hair regrowth??
another great pod cast and so many questions answered. My jaw dropped when you talked about the hrt as this was what happened to me. My father was bald and his father too, i started mildly thinning at around 30 but it wasnt an issue as it was so mild. last year i started a keto diet in the january and started HRT in June. July my hair started falling out badly and the doctors were blaming the diet. I changed the HRT to on e lower in testosterone after reading about hair loss but it was still falling out badly untill i was a emotional wreck!! i came off the hrt in october and started taking the DHT blocker in febuary this year (so 6 months ago) and my hair is so much better. I have a question, will i need to continue with the DHT blocker or is this a blip that will recover itself? Many thanks for all the great info i have passed on to others.
From William’s Assistant Trichologist MJ: Hi Nicola! Thanks so much for your wonderful feedback! Yes, you will need to stay on DHT Blocker ongoing. If you are genetically sensitive to DHT, you will have hair thinning at the top of the scalp regardless if you're on HRT or not. The testosterone just exacerbates the hair loss. We recommend using the NutraM with DHT Blocker for more protection against DHT www.advancedtrichology.com/collections/hormonal-hair-loss-products/products/nutram-melatonin-hair-serum
I on Iclusig chem drug, I attributed that for my hair loss. I am also on Est/Test cream. Should I d/c the testosterone?
Hello there! It's most likely the chemo drug that is causing your hair loss. Did you experience increased hair loss when you began using testosterone cream? - MJ (William's assistant trichologist)
I noticed my son's hair thinning 2 years ago at 16 1/2. MPB runs in my family, as my Father and Brothers started losing in their late teens/early 20's. Had my son's DHT checked last year- it was around 55, which Dr. said was normal. Hairline has continued to recede. Where do I go next with this? I am desperate to try to help him. Nervous about oral finasteride, so don't want to go that route....
From William’s Assistant Trichologist MJ: Hello Pam! When someone is losing hair since their teens there's usually nuritritional deficiency or sensitivity that is diriving the early onset of the hair loss. Most young people below 25 yom their vitamin D3 is low. Did you get his his ferritin and vitamin D3 checked?
@@WilliamGaunitzTrichologist He had bloodwork a year and a half ago and everything came back normal. We assumed since my father and both brothers started losing their hair in late teens/early 20's, he was following suit. His DHT was 55 at the time. Is that high? He went through puberty early and stopped growing also at a very young age....wondering if there is anything else we should have done/should be doing?
@@Pam-om2xm Did you actually look at the levels in the blood test?
If a person is on Testosterone Replacement Therapy which elevated DHT to the point of hair loss, that otherwise would not have occurred, would discontinuing TRT bring your hair back due to your DHT levels going back to the level that would not have affected your hair?
That is a great question. Basically no. Not without stimulation from Laser, minoxidil, or PRP, or all of the above. the reason for it is that DHT causes miniaturization of the hair follicle which means once it’s in the resting phase. It will shrink because of the DHT. The body has no reason to attempt to rehabilitate that hair follicle that you must create some type of stimulus to encourage recovery. if the hairs have been in the resting phase for an extended period of time, it is very possible that the miniaturization may be more permanent.
Can females use finasteride or dutasteride for their androgenetic hairloss?
Yes, females can use **finasteride** or **dutasteride** for androgenetic hair loss (AGA), but these treatments come with important considerations. Here’s what you need to know:
---
### **How Do Finasteride and Dutasteride Work?**
- Both medications are **5-alpha-reductase inhibitors**:
- **Finasteride** blocks type II 5-alpha-reductase, reducing DHT levels.
- **Dutasteride** blocks both type I and II, making it more potent at lowering DHT.
Reducing DHT (a key hormone in AGA) helps protect hair follicles from miniaturization and promotes regrowth.
---
### **Are These Medications Safe for Women?**
1. **Postmenopausal Women**:
- Finasteride and dutasteride are often prescribed off-label for postmenopausal women, as there’s no risk of pregnancy.
- Studies have shown they can be effective at halting hair loss and promoting regrowth in women with AGA.
2. **Premenopausal Women**:
- Use is more complicated because these drugs can cause severe **birth defects** if taken during pregnancy. Women of childbearing age must use **reliable contraception** while on the medication.
3. **Efficacy in Women**:
- Clinical studies show varying results. Some women see significant improvement, while others see minimal results. It may depend on the severity of hair loss and DHT sensitivity.
---
### **Dosing Considerations**:
- **Finasteride**: Often prescribed at **1 mg daily**, though doses can vary.
- **Dutasteride**: Typically used in a lower dose than for prostate treatment, e.g., **0.5 mg weekly**, as it’s more potent.
---
### **Potential Side Effects for Women**:
- **Hormonal Changes**: Rarely, women may experience mild hormonal side effects like reduced libido, breast tenderness, or irregular periods.
- **Pregnancy Concerns**: Absolute contraindication in pregnancy due to risk of fetal abnormalities.
---
### **Alternative Options for Women**:
If you’re hesitant to use finasteride or dutasteride, there are other effective options:
1. **Topical DHT Blockers**: Products containing **saw palmetto**, **pumpkin seed oil**, or **caffeine**.
2. **Minoxidil**: FDA-approved for AGA in women and works well for stimulating regrowth.
3. **Low-Level Laser Therapy (LLLT)**: Non-invasive and effective for increasing hair density.
4. **Spironolactone**: An anti-androgen commonly prescribed for women that also reduces DHT effects.
---
### **Should You Try It?**
Finasteride and dutasteride can work for women with AGA, especially if other treatments have been ineffective. However, the decision should be made in consultation with a **dermatologist or trichologist** who understands the risks and benefits for your situation.
➡️ For personalized advice and safe alternatives, visit www.advancedtrichology.com/. 🌱 You’ve got options! 💪
Pleas talk about finastried.
Hi this might help -ruclips.net/user/shorts1ZzQX2ksLv0
I have female pattern baldness but I was diagnosed with Pcos too should I ask for a blood test to see if I'm having DHT loss
Sir can spironolactone block dht??
It does by decreasing overall testosterone, not by decreasing the percentage of Dht
I'm at 23 and i m suffering from severe hair fall . I think this is DHT related hair loss. What should i do...?
What is your condition now?
Where do I find Nutri M the topical melatonin please?
If i take natural dht blocker till what time i should continue
The duration for taking natural DHT blockers can vary based on individual needs and the specific product being used. Here are some general guidelines to help you understand how long you might need to continue taking natural DHT blockers:
General Guidelines for Taking Natural DHT Blockers:
Initial Period: Most natural DHT blockers should be taken consistently for at least 3 to 6 months to start seeing noticeable results. Hair growth cycles are lengthy, and it takes time for the follicles to respond to the treatment.
Continuous Use: For sustained results, you may need to continue using the DHT blockers indefinitely. Stopping the use of DHT blockers might lead to the resumption of hair loss as DHT levels can increase again.
Monitoring Progress: Regularly monitor your hair growth and overall hair health. If you notice significant improvements, you might discuss with your healthcare provider about maintaining or adjusting your regimen.
Consultation with a Professional: It’s essential to consult with a healthcare provider or trichologist to determine the best duration and dosage for your specific situation. They can help tailor the treatment to your needs and monitor for any side effects or necessary adjustments.
Common Natural DHT Blockers:
Saw Palmetto: Often used to block DHT and promote hair growth.
Pumpkin Seed Oil: Known for its DHT-blocking properties.
Green Tea Extract: Contains compounds that can inhibit DHT production.
Pygeum Bark Extract: Another natural supplement believed to reduce DHT levels.
Additional Tips:
Balanced Diet: Maintain a diet rich in vitamins and minerals that support hair health.
Regular Check-Ups: Schedule regular check-ups with your healthcare provider to monitor your progress and adjust the treatment as needed.
Combination Therapy: Sometimes combining natural DHT blockers with other treatments like minoxidil or LLLT can enhance results.
Safety and Side Effects:
Natural Does Not Mean Risk-Free: Even natural supplements can have side effects or interact with other medications. Always consult a healthcare provider before starting any new supplement regimen.
Monitor for Side Effects: Be aware of any side effects and report them to your healthcare provider. Common side effects might include gastrointestinal issues or changes in libido.
There isn’t a one-size-fits-all answer for how long to take natural DHT blockers, but consistency and regular monitoring are key. Working closely with a healthcare provider can help ensure you’re using the most effective and safe regimen for your hair loss.
➡️ Reach out to us at
www.advancedtrichology.com/
Hi I noticed my bald spot and hair loss in the center of my scalp at age 40.I am 41. I have struggled with unwanted facial hair since my late teens early 20’s. I also was diagnosed with MS in 2020. In the last 6-8 months my hair loss has been aggressive. While, waiting to see a Dr, What are my options? What can I do to help and slow down progression? I believe it could be DHT related.