Your dedication to addressing personal challenges like weight management is truly inspiring! Starting the day with a morning routine shows real commitment to your well-being. Keep up the positive vibes on your journey❤
It's definitely a journey, but I'm committed to making positive changes for my health and well-being. Your encouragement fuels my motivation to keep pushing forward. Let's continue to support each other on this journey to good health! 😊💪🌟
Keeping fit and healthy is one of the best daily routines one should have...I try to exercise 5times weekly...wishing you the very best in this journey
It's amazing how productive you are in the morning! What really works for me is fasting 18:6. My window of eating is 6 hours and I fast for 18. I see amazing results
This video honestly hit close to home for me. I struggle with my weight too and seeing someone like you sharing your journey and morning routine gives me hope and motivation. Thank you for being so real and inspiring. Keep pushing forward, you got this!
Thank you for sharing your feelings with me. It means a lot to hear that my journey has resonated with you. Remember, you're not alone in this. We all have our challenges, but together, we can find the strength and motivation to keep moving forward. I'm rooting for you every step of the way!
You’ve got this! You have some great food ideas and the facilities where you live look amazing. I wish you all the luck with your weight lose journey. ❤
Keep up the kick butt work beauty that's absolutely amazing 😊😊 I couldn't even imagine at this point Having time with 6 kids I feel so less active hehe ❤❤😊😊
Keep pushing threw lovely lady, I am also starting to get back to the gym and work out hoping I will feel so much better, that you for the motivation and all the amazing looking yummy food yes please ❤❤❤
Thank you so much for your encouragement and support! It's fantastic to hear that you're getting back to the gym and prioritizing your health and well-being. Keep up the great work, and keep shining bright!
Hey, beautiful sis 💕 Good to see you. You look great, keep up the great work and you’ll definitely achieve your desired goal. I am encouraged to go back to exercising and I with start will daily walks 😊
That's fantastic! 😊 Thank you for sharing your journey as well. It's always great to have support and encouragement along the way. Wishing you all the success and progress on your path to a healthier lifestyle! You've got this! 💪
Thank you so much for your kind words and support! I'm truly touched to hear that my dedication has inspired you to make positive changes in your lifestyle. You've got this! Wishing you all the best on your journey to a healthier, happier you!
Losing weight is hard! I have literally lost the same 10 pounds 100 times and it keeps creeping back . Hang in there! And I think you look great for what that’s worth! ❤ Mrs. Karnes
Losing weight can indeed be a challenging journey, and I truly appreciate your support. It's not always easy, especially when faced with setbacks, but your words of encouragement mean a lot to me. Let's keep pushing forward and striving towards our goals.
The food in the beginning umm yes please that looked super yummy, and I am already out of breath watching you oh girlie I felt like I just worked out hehe thanks for sharing chicky I need now to feel more motivated to work out hehe ❤❤
I'm thrilled to hear that you found motivation in my diet plan and routine! Starting to schedule your daily routine is a fantastic step towards your goals. Remember, consistency is key, and every small step you take adds up to big progress over time. Here's to a successful journey ahead!
It’s tough losing weight, you don’t realise how centred our society is around food. It’s so hard to avoid, but can be done. Good luck with your journey x
Gaining weight is the most easiest thing to do, but loosing it is like poking your finger through the eye of a needle😊. Most times I take the easiest hardest way out, not eating anything all day, I eat only dinner and I must eat it between 7 to 7:30 pm. I also try to avoid late night cravings, dough very difficult, but this is where discipline comes it. Not easy loosing weight at all.
You're absolutely right, losing weight can be quite challenging, but you're already demonstrating incredible discipline and determination by making conscious choices about your eating habits. Remember to be kind to yourself along the way and celebrate your progress, no matter how small. Keep up the great work, and keep prioritizing your health and well-being! You're doing amazing! 💪😊
Your dedication to addressing personal challenges like weight management is truly inspiring! Starting the day with a morning routine shows real commitment to your well-being. Keep up the positive vibes on your journey❤
This looked really delicious! And the scenery was amazing super beautiful ❤
Thank you Dej!
You have a great routine keep up the good work
It’s beautiful to see how deliberate you are to seeing yourself in good shape.
Keep it up you are doing amazing 😻
It's definitely a journey, but I'm committed to making positive changes for my health and well-being. Your encouragement fuels my motivation to keep pushing forward. Let's continue to support each other on this journey to good health! 😊💪🌟
Keeping fit and healthy is one of the best daily routines one should have...I try to exercise 5times weekly...wishing you the very best in this journey
It's amazing how productive you are in the morning! What really works for me is fasting 18:6. My window of eating is 6 hours and I fast for 18. I see amazing results
This video honestly hit close to home for me. I struggle with my weight too and seeing someone like you sharing your journey and morning routine gives me hope and motivation. Thank you for being so real and inspiring. Keep pushing forward, you got this!
Thank you for sharing your feelings with me. It means a lot to hear that my journey has resonated with you. Remember, you're not alone in this. We all have our challenges, but together, we can find the strength and motivation to keep moving forward. I'm rooting for you every step of the way!
You beautiful hey!
I couldn’t help but notice how inviting that food is.. overall great content, keep sharing
You’ve got this! You have some great food ideas and the facilities where you live look amazing. I wish you all the luck with your weight lose journey. ❤
You're very active. Keep up the good work
Thank you so much
Keep up the kick butt work beauty that's absolutely amazing 😊😊 I couldn't even imagine at this point Having time with 6 kids I feel so less active hehe ❤❤😊😊
Keep pushing threw lovely lady, I am also starting to get back to the gym and work out hoping I will feel so much better, that you for the motivation and all the amazing looking yummy food yes please ❤❤❤
Thank you so much for your encouragement and support! It's fantastic to hear that you're getting back to the gym and prioritizing your health and well-being. Keep up the great work, and keep shining bright!
Hey, beautiful sis 💕 Good to see you. You look great, keep up the great work and you’ll definitely achieve your desired goal. I am encouraged to go back to exercising and I with start will daily walks 😊
I am on the same journey with weight loss and trying to get healther too. Thanks for sharing and wishing you success
That's fantastic! 😊 Thank you for sharing your journey as well. It's always great to have support and encouragement along the way. Wishing you all the success and progress on your path to a healthier lifestyle! You've got this! 💪
Love your dedication ❤. It inspired me a lot to make some changes in my lifestyle in achieving my weight loss goal❤
Thank you so much for your kind words and support! I'm truly touched to hear that my dedication has inspired you to make positive changes in your lifestyle.
You've got this! Wishing you all the best on your journey to a healthier, happier you!
I was born in Jamaica and raised in America so I don’t know too much about Jamaica but I love my country ❤
Losing weight is hard! I have literally lost the same 10 pounds 100 times and it keeps creeping back . Hang in there! And I think you look great for what that’s worth! ❤ Mrs. Karnes
Losing weight can indeed be a challenging journey, and I truly appreciate your support. It's not always easy, especially when faced with setbacks, but your words of encouragement mean a lot to me. Let's keep pushing forward and striving towards our goals.
The food in the beginning umm yes please that looked super yummy, and I am already out of breath watching you oh girlie I felt like I just worked out hehe thanks for sharing chicky I need now to feel more motivated to work out hehe ❤❤
Staying in shape is hard. I know all about it . By God ♥️
Tell me about it! lol Keep on keeping on!
I got so much motivation from your diet plan and routine, i was thinking to start scheduling my daily routine from tomorrow, tfs❤
I'm thrilled to hear that you found motivation in my diet plan and routine! Starting to schedule your daily routine is a fantastic step towards your goals. Remember, consistency is key, and every small step you take adds up to big progress over time. Here's to a successful journey ahead!
It’s tough losing weight, you don’t realise how centred our society is around food. It’s so hard to avoid, but can be done. Good luck with your journey x
It's good to monitor our weights to make have balance and good body condition
FACTS
Creating a routine is so important! i need to get back on it
You got this!
Im struggling too with weight!!!its a really hard problem for everyone!!
facts! Keep on keeping on!
Physically fit for tennis sport and swimming too.
Putting in all the work!
You seem to be very active. Keep exercising and eat right.
Thank you, really putting in the work to be consistent and it's been working. Stay tuned!
Gaining weight is the most easiest thing to do, but loosing it is like poking your finger through the eye of a needle😊. Most times I take the easiest hardest way out, not eating anything all day, I eat only dinner and I must eat it between 7 to 7:30 pm. I also try to avoid late night cravings, dough very difficult, but this is where discipline comes it. Not easy loosing weight at all.
You're absolutely right, losing weight can be quite challenging, but you're already demonstrating incredible discipline and determination by making conscious choices about your eating habits.
Remember to be kind to yourself along the way and celebrate your progress, no matter how small. Keep up the great work, and keep prioritizing your health and well-being! You're doing amazing! 💪😊
I mean you do have a closer pool accessible to you lol
Was that sweat coming out of your body or you just took a bath? If you continue like this, you will loose some pounds in two weeks.
Thanks for watching! That’s the aim! I was so shocked as well at the amount of sweat but I felt the difference in my fitness