WAKING UP at 5AM everyday FOR A WEEK *life changing* | how to be a morning person

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  • Опубликовано: 10 июл 2023
  • Check out Vessi styles at www.vessi.com/vanessatiiu. Code “VANESSATIIU” for 15% off your order. Free shipping for CA, US, AU, JP, TW, KR, SGP.
    follow me on instagram! / vanessatiiu
    i challenged myself to wake up at 5am every day for a week & here's how it went! definitely harder than i thought it would be, but also some surprising productivity boosts! thank you always for the support xx
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    #morningroutine #5amforaweek
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Комментарии • 201

  • @VanessaTiiu
    @VanessaTiiu  10 месяцев назад +27

    👟 Check out Vessi styles at www.vessi.com/vanessatiiu. Use code VANESSATIIU for 15% off your order. Free shipping for CA, US, AU, JP, TW, KR, SGP

    • @Billy33753
      @Billy33753 10 месяцев назад

      Very informative video. Thanks for sharing

    • @theultimateguidetolife
      @theultimateguidetolife 10 месяцев назад +2

      just bought some, thank you so muchhhh

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад +3

      Yesss you’re going to love!! 🫶🏼

    • @JY-ck4cm
      @JY-ck4cm 9 месяцев назад

      is KR Korea?

  • @mistyblue6061
    @mistyblue6061 10 месяцев назад +491

    I usually wake up 4.30-5am. Love being up at this time, especially walking and watching the sunrise with no one around. But I need lots of sleep so my bedtime is 8pm!

    • @uneedtherapy5937
      @uneedtherapy5937 9 месяцев назад +27

      HOW? It seems so impossible for me to wake up this early. And it doesnt matter how early I sleep the previous night

    • @Serena_sa
      @Serena_sa 9 месяцев назад

      Same

    • @kellyh3544
      @kellyh3544 9 месяцев назад

      Same! ❤ but I sleep late 😫

    • @lilp3903
      @lilp3903 9 месяцев назад +6

      Living in a student city, everyone is still out and partying at that time 😭 definitely not peaceful. Here 7am is when the party goers leave the streets for good, but by then everyone’s up for their work day! The joys of living in cities that never sleeps

    • @uneedtherapy5937
      @uneedtherapy5937 9 месяцев назад +2

      @@lilp3903 lowkey sounds fun

  • @jaiceetift4474
    @jaiceetift4474 10 месяцев назад +134

    I found waking up at 5a.m made me more productive in the sense that I spend 2 hours reading and Journaling and doing my planner and just start my day with slow self care so I actually have it in me to do all of my stuff for the day without neglecting myself ❤

  • @SangateeGoutom
    @SangateeGoutom 10 месяцев назад +196

    The epic motivation I was waiting for. Thank you for being such a wonderful human being, and inspiring us to become our best selves.

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад +9

      aw no thank YOU for always enjoying my content and continuing to support me

    • @QuinnHolmes-lf6xn
      @QuinnHolmes-lf6xn 5 месяцев назад

      Ja, das ist eine tolle Motivation

  • @kath_1836
    @kath_1836 10 месяцев назад

    you're such a inspiring human ❤❤ love you

  • @upasanasarma111
    @upasanasarma111 10 месяцев назад +12

    Vanessa, you are helping me so much in maintaining discipline in my life. You showed me self discipline can be fun... God bless you with everything you want younger sis 😘😘

  • @Nyusziorsth
    @Nyusziorsth 9 месяцев назад +6

    I wake up at 5 am since the last 5-6 years, because I have to be at the office at 6.30 am. I have a child and a full time job, and of course the house hold chores. Waking up so early doesn't make me do more things. It makes me very-very tired by the end of the week. It might be fun for a week, but not for ages.

    • @Sucre014
      @Sucre014 9 месяцев назад +1

      I hear you. With childcare and full time job, waking up by 5am feels tiring as I'll still sleep later and not be that productive especially in the afternoon when the tiredness hits 😢

    • @_justjerika
      @_justjerika 9 месяцев назад +3

      For you, you would need to get up earlier if you want a slow start to your morning. Sounds like youre burnt out and drained which is absolutely expected when you have children and work full time so i understand. Maybe if you can get some time in for yourself in the morning, you can feel more energized for your day. I used to work 10-7 and i would get up at 5am to read, journal, workout etc. I hated my job but forcing myself to get up and take care of ME before having to BE for others, really helped. I now have a 20 month old and been working on getting up early again lol. I hope you can find a routine that helps! ❤

  • @itssarii009
    @itssarii009 10 месяцев назад +3

    Girl, I love loveeeee your vibe ❤✨
    You inspired me to wake up early tomorrow!

  • @vecavaldezz
    @vecavaldezz 10 месяцев назад +4

    vanessa i really love your videos!! it’s very comforting💗

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад

      aw thanks babe!! sending u love 💌

  • @ItzLexi789
    @ItzLexi789 10 месяцев назад +9

    Hi Vanessa! I usually wake up around 9:30am in the summer, and 7am during school season! it's curantly 10pm for me and this gave me a burst of motivation and im gonna try and wake up at 5am tomorrow!! New Sub!! #5amCrew

  • @nicoleabrukwe
    @nicoleabrukwe 10 месяцев назад +45

    yay she’s back..i love this so much, definitely making me feel motivated to wake up early and get into a healthy routine

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад +3

      get it girl!! hope you have a lovely week xx

  • @mariamangion21
    @mariamangion21 10 месяцев назад +23

    Thank you for being you & for being one of my favorite youtubers! You’ve taught me so much! You’re the best inspirational human being I know 🤩 What did we do to deserve all this content? You’re literally sunshine in human form! Love all your videos and your energy 🤍🩵

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад +4

      aw thank you maria, your comments always make my day!! ❤️

  • @theultimateguidetolife
    @theultimateguidetolife 10 месяцев назад +15

    Hey Vanessa, we love you! keep inspiring people all over the globe. Sending love from Australia!!

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад +1

      Aw thank you so much!! Sending love back from Toronto!!

  • @goldensunrisegaming
    @goldensunrisegaming 2 месяца назад +1

    Omg guess what! When you showed 9:23pm I looked up and my clock said 9:23pm. I did not plan that at all! How cool!

  • @kath_1836
    @kath_1836 10 месяцев назад +11

    i love your videos so much ❤❤i'm very proud of you, you motivate me so much even when i'm not feeling good sometimes, you always keep me up 💕

  • @MalOrb
    @MalOrb 10 месяцев назад

    Weeee love you queen V!💚💗💚💗💚💗

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад

      Aw ilyyyyy 🤍🤍✨

    • @MalOrb
      @MalOrb 10 месяцев назад

      🇸🇦🇸🇦💚💚💚

  • @_ayrinjoy
    @_ayrinjoy 10 месяцев назад +2

    Thank you for the motivation and inspiration! ❤️

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад

      sending love girlie ❤️

  • @MyAestheticMili
    @MyAestheticMili 10 месяцев назад +1

    Your videos are really Nice and inspirational and you have taught so much thought out your videos. Your videos are So pretty and aesthetic. Love you videos and Your energy!!
    😊🌺

  • @linasvensson3201
    @linasvensson3201 10 месяцев назад +2

    I love these kinds of videos, thank you Vanessa! 😍

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад

      Thanks girlie 🫶🏼

  • @Jibril_Abdulkadir
    @Jibril_Abdulkadir 10 месяцев назад +1

    Another amazing video Vanessa always have great vlogs 🩶🩶

  • @Plantyofdreams
    @Plantyofdreams 10 месяцев назад +5

    I’m currently doing my 4th year of medical school with clinical rotations. Therefore I need to wake up around 5 am to commute to the hospital where I start at 7:30am. I don’t mind the waking up early, I do mind going to bed early.. still a struggle for me! Loved the vid♥️

    • @ayami7719
      @ayami7719 10 месяцев назад

      Wow i’m so proud of u❤
      Good luck with that🍀

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад

      ah go you that's amazing!! 💌

  • @sdeepurpedic
    @sdeepurpedic 7 месяцев назад

    ou're such a inspiring human ❤❤ love you

  • @somyasharma11
    @somyasharma11 10 месяцев назад +3

    Hi vanessa I hope you are doing great just wanted you to know your videos make me very happy and I love your work❤

  • @OlaC.
    @OlaC. 9 месяцев назад +4

    I came across this video because I have also googled "how to get up at 5 am"😅 I really want to start this amazing routine. I wake up at 6 am everyday but still feel that I need so badly that extra hour. Being a working mom I just can't find time for activities and training. Thanks for video. I really needed to see it💪🌺

  • @ayami7719
    @ayami7719 10 месяцев назад +1

    Hi Vanessa🥰 Wow what an awesome idea!:) You change your life into a better one💖 Also i’m always so proud of you cooking yummy dishes👨🏻‍🍳💋

  • @Jennrenee1983
    @Jennrenee1983 10 месяцев назад +6

    Love your vlogs. You are one of my favorite RUclipsrs. I am awake at 4 am on days I have to open at Starbucks. Other days I’m up at 5-5:30am with no alarm. My scheduled is all over the place cause I’m training new baristas. If I sleep in any later it’s usually after either asthma flare ups or flare up with heart condition that will completely drain all my energy.

  • @kath_1836
    @kath_1836 10 месяцев назад

    thank you for testing this for us❤❤it was so interesting to watch it

  • @marccolomayt82094
    @marccolomayt82094 10 месяцев назад

    my favorite lifestyle vlog by Vanessa! ❤

  • @heebakhalid
    @heebakhalid 10 месяцев назад +3

    I was literally thinking today that has Vanessa uploaded a video and then I got a notification!!! 🎉❤

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад

      hehe yep!! new video ❤️

  • @user-ik2kn4zf2n
    @user-ik2kn4zf2n Месяц назад

    You look so pretty girlll💕

  • @petrastilinski9718
    @petrastilinski9718 5 дней назад

    Honestly, i can wake up at 5am easily but at around 10am i need to take a nap 😂

  • @sashapuskas1777
    @sashapuskas1777 4 месяца назад +1

    Think you just gained another follower. I'm a fellow Torontonian more to the west though so Etobicoke, and it's nice having another Torontonian on RUclips. Everyone I see is mostly from the US not saying its bad just it's nicer to have someone where you, yourself is from you know.

  • @Samanthaleegarza
    @Samanthaleegarza 10 месяцев назад +1

    I loved this video ❤

  • @seolieday1419
    @seolieday1419 9 месяцев назад

    Love this video❤

  • @livaslia.
    @livaslia. 10 месяцев назад +1

    Vanessa how do you manage to motivate people so much 💗 I love you. greetings from Turkey 💌

  • @hadichahotamova6130
    @hadichahotamova6130 10 месяцев назад +1

    Thank you for motivations 😢❤❤❤❤❤❤❤

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад

      aw sending love!! ❤️

    • @hadichahotamova6130
      @hadichahotamova6130 10 месяцев назад

      @@VanessaTiiu your little fan from Uzbekistan who falls in love with you 🌝💞👧🏻

  • @Baduugii
    @Baduugii 3 месяца назад

    ❤❤❤❤❤thx

  • @rauday_s
    @rauday_s 3 месяца назад +1

    1:29 What is the name of the alarm app?

  • @Mahsa-mt5vk
    @Mahsa-mt5vk 7 месяцев назад

    That was so motivating. Tnx ❤️

  • @rkrk0606
    @rkrk0606 9 месяцев назад

    it’s currently 5:42 and i still didnt sleep😳

  • @findyourtalent3532
    @findyourtalent3532 9 месяцев назад

    What u put inside smoothie spinach or cabbage

  • @pcchutani9658
    @pcchutani9658 6 месяцев назад +2

    This is hands-down my favourite Vanessa Tiiu vlog ever

  • @valerieohara3649
    @valerieohara3649 10 месяцев назад

    Well done for doing this

  • @NabilaVista
    @NabilaVista 10 месяцев назад

    hiii what camera do u use?

  • @ghostlove4153
    @ghostlove4153 13 дней назад

    I could smell the smkoe down in Tennessee

  • @jakiaferdoushnusrat
    @jakiaferdoushnusrat 10 месяцев назад

    First as usual... Love YOU so much 🎉🎉🎉❤🎉❤🎉
    Hihihi🥰

  • @amyfaurote1488
    @amyfaurote1488 10 месяцев назад

    Sometimes I get up at 6 am and some days 1:30 pm. LOL

  • @mariapaolar7634
    @mariapaolar7634 Месяц назад

    What is the song tha sounds in minute 8:00?

  • @rleryal
    @rleryal 10 месяцев назад +12

    girlie i wish mine was like this after watching this i realized my sleepings schedule is literally so fcked up

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад

      ahaha mine was too, hence the challenge for myself, i'd say it's a lot easier to slowly reset you schedule. when mine is out of whack i usually do 10 minutes earlier bed and wake up per day til i'm at a consistent time! 💌

  • @tiffyxoxoxo
    @tiffyxoxoxo 9 месяцев назад

    Hi hi what was the app you used @1:30?

  • @TheImperfectReader
    @TheImperfectReader 5 месяцев назад

    The yogurt bowl looks fantastic!!❤🎉😊 OMG! Then we get to lunch.

  • @t_recka2.0
    @t_recka2.0 2 месяца назад

    New sub

  • @thesecretcircle1622
    @thesecretcircle1622 10 месяцев назад

    1st cmt😂🎉
    I reallly like Ur energyy❤❤

  • @AVXXAI
    @AVXXAI 2 месяца назад

    The cutest person in my entire world ✨⭐️

  • @lamissnafia5551
    @lamissnafia5551 5 месяцев назад

    vanessa i am so love you thank you for the motivation and please give we the more vedio like that video

  • @poliscigirl
    @poliscigirl 10 месяцев назад +1

    Might try this while I try to finish my thesis on time 🙈 probably gonna be soo tired tho

  • @crubym2599
    @crubym2599 10 месяцев назад

    Where is your couch from ?

  • @user-sk4qe4xx5e
    @user-sk4qe4xx5e 10 месяцев назад

    I love how peope wake up at 5am to be productive and I have to wake up at 5am to take the bus to school 💀

  • @user-pu1kk1zn6v
    @user-pu1kk1zn6v 9 месяцев назад

    I naturally wake up 5 a.m without an alarm because I had to prepare my lunch box when i was high school student for 3 years. I am having a trouble that recently sleeping time is more shorter than last year, but I wake up same time. I want to sleep a one more hour😭😭

  • @lucy4128
    @lucy4128 9 месяцев назад +7

    "I already know I look awful" Meanwhile her being literally the prettiest girl when she's JUST woken up

  • @stfu2361
    @stfu2361 10 месяцев назад

    watching this at 5am (except i didnt sleep yet😭)

  • @wendytjuuh
    @wendytjuuh 4 месяца назад +1

    Honey, you are such a good vibe 🥰. You inspire me

  • @stokdam
    @stokdam 10 месяцев назад

    me and my insomnia watching this at 5 am

  • @Sleepyhead-258
    @Sleepyhead-258 Месяц назад +1

    I love getting up early because my everyday life is busy and rushed so just taking my time in the early hours is so peaceful and I like the atmosphere in the morning when it's quiet and dim

  • @user-tb8yo3wp9o
    @user-tb8yo3wp9o Месяц назад

    Love the music so much❤

  • @FunkyRainbowKat
    @FunkyRainbowKat 10 месяцев назад

    whats the app in the beginning?

  • @rachelvanviegen1014
    @rachelvanviegen1014 10 месяцев назад

    This will sound crazy, but start my shift at work at 5am. And for be to be functional enough, I have to have my first alarm go off at 3:50-4am.

  • @AlissaDiaries
    @AlissaDiaries 10 месяцев назад +1

    The smoke here in Ottawa was horrendous too 😭😂

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад +1

      ah no! i hope it's better there now as well xx

  • @The_tvoffun
    @The_tvoffun 10 месяцев назад +1

    ❤❤❤

  • @loismcgregor2729
    @loismcgregor2729 10 месяцев назад +3

    Honestly I can’t wait to move to London and actually have a coffee shop to go to that early in the morning. It’s so hard to wake up early where I currently live because it’s such a small town and all the small businesses don’t open until 9am 🥺

    • @Melskxldldldldl
      @Melskxldldldldl 3 месяца назад

      А я очень хочу переехать в Нью Йорк,но из за проблемы с политикой русским не дают визу,удачи вам с переездом :)

  • @tinsleyberry2806
    @tinsleyberry2806 10 месяцев назад +1

    Bro I loved this video I’m gonna do this cause I have three dogs a fish and a bunny so I will definitely try this out

  • @julia.diary...
    @julia.diary... 10 месяцев назад

    Me watching this video at 4:45am 😂

  • @janja.
    @janja. 10 месяцев назад

    love you❤❤❤

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад +1

      aw ilyyyy❤️❤️

  • @claudiaswayne996
    @claudiaswayne996 10 месяцев назад

    me on college: waking up at 5am for a semester (sometimes at 4...)

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад

      oof i remember those mornings too, you got this babe!

  • @ErikaMartinez-ji7mf
    @ErikaMartinez-ji7mf 8 месяцев назад

    Hello, greetings from Argentina , I consider myself a fan of your videos and I loved the moving vlog. I hope you have a great time! ✨✨

  • @samanthaholland3136
    @samanthaholland3136 10 месяцев назад +4

    I’m part of the 5am club and I have the 9pm bed time as well. It seems so early but once I get to bed I crash so hard hahah

  • @meg3718
    @meg3718 10 месяцев назад

    Thanks for the motivational video! What app do you use as your alarm clock?? I did have the Hatch alram clock but it had so many glitches and was not worth the money so I'm on the hunt for something new.

  • @liaschwartz3880
    @liaschwartz3880 8 месяцев назад

    Love it!! Btw what camera do you use?!

  • @vivianne4993
    @vivianne4993 10 месяцев назад

    Am I the only one watching how to be a morning person at 1am?!😂

  • @Mercedesbenzz8
    @Mercedesbenzz8 9 месяцев назад

    I wish I could still wear my hair down after working out or even waking up. Mine gets to oily

  • @katelyngranowicz8304
    @katelyngranowicz8304 10 месяцев назад

    In summer I lowkey wake up at 12 and during fall, winter and spring I have to get up at 5

  • @banek4019
    @banek4019 9 месяцев назад

    It’s 5 A.M for me and I haven’t slept yet.

  • @shiavni
    @shiavni 10 месяцев назад

    Me here watching the video when i wake up at 4 and go to bed at 11:30.....

  • @ashleegmitchell
    @ashleegmitchell 9 месяцев назад

    That salmon bowl looked so good. Can you share the recipe?

  • @isabellawinther1989
    @isabellawinther1989 10 месяцев назад

    After the summerbreak im gonna need to get up at 5am to 5.30 am every day.

  • @lly_ui
    @lly_ui 10 месяцев назад

  • @daphne2549
    @daphne2549 9 месяцев назад

    u look like the twins merrell !😊

  • @fati.mazahrakin
    @fati.mazahrakin 10 месяцев назад

    Never been this early yeeey new video 🥰🥰❤

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад

      aw thank youuuu ❤️

  • @AbacusAxolotyl
    @AbacusAxolotyl 10 дней назад

    The coffee thing honestly confuses me. I followed the Huberman routine (aka the science) for almost a year and felt AWFUL the entire time. I eventually started having coffee again first thing in the morning and now my sleep quality is so much better, I feel awake through the day and don’t crash and only start feeling tired at 8/9pm. It’s perfect and it works for me so I ignore the science.
    That said, I stick pretty solidly to a 5am wake-up and that has changed my life completely. So some of the science works I guess? 😂

  • @Melskxldldldldl
    @Melskxldldldldl 3 месяца назад

    Я из России,здесь нет людей которые увлекаются «That girl» за 13 лет моей жизни я не встретила такую в живую так что мне тяжело но ваши видео помогают 💆🏻‍♀️

  • @imkyn_srh
    @imkyn_srh 11 минут назад

    yeah i saw your video on 2 am. So i decided wanna try go to sleep at 5 am every days too 🫠😂

  • @anwenh6725
    @anwenh6725 4 месяца назад

    girl! whats in that spicy salmon bowl?!? looks so good!

  • @poppycalliope
    @poppycalliope 10 месяцев назад +2

    I've been thinking about waking up at 5am for a week too but I think I won't be able to handle it! You did a great job Vanessa ❤

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад +1

      thanks poppy!! and i definitely say go for it, but maybe start easier with a 6am week! 💌

  • @mansoor3159
    @mansoor3159 10 месяцев назад +2

    Can't wait for 600K Subscribers and I am so so so excited to watch this vlog you are my inspiration and I wish you have a best day 🤗💫💗

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад +1

      thank you ❤️❤️

  • @emmajones3991
    @emmajones3991 9 месяцев назад

    I am a wedding planner out in BC so if you and Allen want any advice, let me know.

    • @VanessaTiiu
      @VanessaTiiu  9 месяцев назад

      hey girl, thank you!! send me a msg on IG ❤️

  • @MyAestheticMili
    @MyAestheticMili 10 месяцев назад +1

    Your videos Are serously so Aestheti can and So pretty

  • @user-dw6hn3bb9f
    @user-dw6hn3bb9f 10 месяцев назад

    thanks for interesting video ❤️🌞

  • @kcvenchy
    @kcvenchy 10 месяцев назад +2

    i noticed that waking up earlier gives me a lot more energy than waking up later.

    • @VanessaTiiu
      @VanessaTiiu  10 месяцев назад

      agreed!! especially being on a consistent schedule in general whether it's 5am, 6am or 7am

  • @p.maggixx
    @p.maggixx 9 месяцев назад

    Okay this is pretty random but if you cut off the chives a hand's breadth above the ground, they will grow back better than if you tear them off completely :) also this video is so aesthetic I love it

    • @VanessaTiiu
      @VanessaTiiu  9 месяцев назад +1

      ah thanks for the tip!! xx

  • @Dil.Careem
    @Dil.Careem 9 месяцев назад +11

    The video documents the creator's experience of waking up at 5 AM every day for a week. The goal is to test whether waking up early improves productivity and whether it's feasible to become a morning person. The creator typically wakes up around 7:30-8 AM but wants to try getting up at 5 AM for a more productive routine. The video follows the creator's daily experiences, including morning workouts, meals, outdoor activities, and work tasks. Waking up at 5 AM led to increased productivity, but the creator finds the routine unsustainable due to the early bedtime required.