WAKING UP at 5AM everyday FOR A WEEK *life changing* | how to be a morning person

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  • Опубликовано: 23 ноя 2024

Комментарии • 228

  • @VanessaTiiu
    @VanessaTiiu  Год назад +34

    👟 Check out Vessi styles at www.vessi.com/vanessatiiu. Use code VANESSATIIU for 15% off your order. Free shipping for CA, US, AU, JP, TW, KR, SGP

  • @mistyblue6061
    @mistyblue6061 Год назад +722

    I usually wake up 4.30-5am. Love being up at this time, especially walking and watching the sunrise with no one around. But I need lots of sleep so my bedtime is 8pm!

    • @uneedtherapy5937
      @uneedtherapy5937 Год назад +37

      HOW? It seems so impossible for me to wake up this early. And it doesnt matter how early I sleep the previous night

    • @Serena_sa
      @Serena_sa Год назад

      Same

    • @kellyh3544
      @kellyh3544 Год назад

      Same! ❤ but I sleep late 😫

    • @lilp3903
      @lilp3903 Год назад +8

      Living in a student city, everyone is still out and partying at that time 😭 definitely not peaceful. Here 7am is when the party goers leave the streets for good, but by then everyone’s up for their work day! The joys of living in cities that never sleeps

    • @uneedtherapy5937
      @uneedtherapy5937 Год назад +2

      @@lilp3903 lowkey sounds fun

  • @TiaBvlogs
    @TiaBvlogs 8 месяцев назад +47

    Omg guess what! When you showed 9:23pm I looked up and my clock said 9:23pm. I did not plan that at all! How cool!

  • @jaiceetift4474
    @jaiceetift4474 Год назад +230

    I found waking up at 5a.m made me more productive in the sense that I spend 2 hours reading and Journaling and doing my planner and just start my day with slow self care so I actually have it in me to do all of my stuff for the day without neglecting myself ❤

    • @penelopeslifestyle
      @penelopeslifestyle 4 месяца назад +1

      When I slept well,In my dreams,I did this to do list:
      5:15 am-wake up
      5:17 am-skincare,brush my teeth and wash my face.
      5:20am-Made amla squash juice with honey.
      5:25am-Went for a morning walk.
      7:00 am-Shower

    • @penelopeslifestyle
      @penelopeslifestyle 4 месяца назад +2

      Also 8:00am-Journal and study

  • @Nyusziorsth
    @Nyusziorsth Год назад +49

    I wake up at 5 am since the last 5-6 years, because I have to be at the office at 6.30 am. I have a child and a full time job, and of course the house hold chores. Waking up so early doesn't make me do more things. It makes me very-very tired by the end of the week. It might be fun for a week, but not for ages.

    • @Sucre014
      @Sucre014 Год назад +3

      I hear you. With childcare and full time job, waking up by 5am feels tiring as I'll still sleep later and not be that productive especially in the afternoon when the tiredness hits 😢

    • @_justjerika
      @_justjerika Год назад +16

      For you, you would need to get up earlier if you want a slow start to your morning. Sounds like youre burnt out and drained which is absolutely expected when you have children and work full time so i understand. Maybe if you can get some time in for yourself in the morning, you can feel more energized for your day. I used to work 10-7 and i would get up at 5am to read, journal, workout etc. I hated my job but forcing myself to get up and take care of ME before having to BE for others, really helped. I now have a 20 month old and been working on getting up early again lol. I hope you can find a routine that helps! ❤

    • @anoncat
      @anoncat 5 месяцев назад +1

      It would not work for me during weekdays as I have full time job and need to back to office at 8:45am. Sometime even need to work overtime till 8 or 9 pm. Quite tired and I can’t sacrifice my sleep time,,, maybe I can try it during Saturday or Sunday😂

  • @SangateeGoutom
    @SangateeGoutom Год назад +230

    The epic motivation I was waiting for. Thank you for being such a wonderful human being, and inspiring us to become our best selves.

    • @VanessaTiiu
      @VanessaTiiu  Год назад +10

      aw no thank YOU for always enjoying my content and continuing to support me

    • @QuinnHolmes-lf6xn
      @QuinnHolmes-lf6xn 11 месяцев назад

      Ja, das ist eine tolle Motivation

  • @sweetpea2788
    @sweetpea2788 3 месяца назад +5

    I go through different phases, but I prefer waking up super early. I have chronic anxiety and depression, as well as many sleeping disorders, but I find that waking up early (and ofc going to bed early as well) literally improves every aspect of my life. It does get hard sometimes because my friends are mostly all night owls and my part-time job keeps me awake till midnight some days out of the week, but it is very worth it.

  • @ChimezienkeeNdy-owoh
    @ChimezienkeeNdy-owoh 2 месяца назад +4

    Even though I’m watching this video one year after …….. I think your video just motivated me and definitely tomorrow will try it 😊

  • @upasanasarma111
    @upasanasarma111 Год назад +22

    Vanessa, you are helping me so much in maintaining discipline in my life. You showed me self discipline can be fun... God bless you with everything you want younger sis 😘😘

  • @Plantyofdreams
    @Plantyofdreams Год назад +8

    I’m currently doing my 4th year of medical school with clinical rotations. Therefore I need to wake up around 5 am to commute to the hospital where I start at 7:30am. I don’t mind the waking up early, I do mind going to bed early.. still a struggle for me! Loved the vid♥️

    • @ayami7719
      @ayami7719 Год назад

      Wow i’m so proud of u❤
      Good luck with that🍀

    • @VanessaTiiu
      @VanessaTiiu  Год назад

      ah go you that's amazing!! 💌

  • @nicoleabrukwe
    @nicoleabrukwe Год назад +50

    yay she’s back..i love this so much, definitely making me feel motivated to wake up early and get into a healthy routine

    • @VanessaTiiu
      @VanessaTiiu  Год назад +3

      get it girl!! hope you have a lovely week xx

  • @OlaC.
    @OlaC. Год назад +7

    I came across this video because I have also googled "how to get up at 5 am"😅 I really want to start this amazing routine. I wake up at 6 am everyday but still feel that I need so badly that extra hour. Being a working mom I just can't find time for activities and training. Thanks for video. I really needed to see it💪🌺

  • @natalyadavis3381
    @natalyadavis3381 5 месяцев назад +2

    I had to start waking up at 5am for my job which is at 6, but one thing I learned was prepping the night before so I don't feel stressed waking up in the morning feeling like I had a lot to do. So I make my lunch and breakfast the day before. I also work out after work so I don't have to wake up at 4am because me personally I cannot do it. So I work out around 3pm so that around 2 when I get off I can decompress since I am always on my feet at my job and walking or running around everywhere.

  • @theultimateguidetolife
    @theultimateguidetolife Год назад +18

    Hey Vanessa, we love you! keep inspiring people all over the globe. Sending love from Australia!!

    • @VanessaTiiu
      @VanessaTiiu  Год назад +1

      Aw thank you so much!! Sending love back from Toronto!!

  • @Jennrenee1983
    @Jennrenee1983 Год назад +6

    Love your vlogs. You are one of my favorite RUclipsrs. I am awake at 4 am on days I have to open at Starbucks. Other days I’m up at 5-5:30am with no alarm. My scheduled is all over the place cause I’m training new baristas. If I sleep in any later it’s usually after either asthma flare ups or flare up with heart condition that will completely drain all my energy.

  • @mariamangion21
    @mariamangion21 Год назад +23

    Thank you for being you & for being one of my favorite youtubers! You’ve taught me so much! You’re the best inspirational human being I know 🤩 What did we do to deserve all this content? You’re literally sunshine in human form! Love all your videos and your energy 🤍🩵

    • @VanessaTiiu
      @VanessaTiiu  Год назад +4

      aw thank you maria, your comments always make my day!! ❤️

  • @sashapuskas1777
    @sashapuskas1777 10 месяцев назад +1

    Think you just gained another follower. I'm a fellow Torontonian more to the west though so Etobicoke, and it's nice having another Torontonian on RUclips. Everyone I see is mostly from the US not saying its bad just it's nicer to have someone where you, yourself is from you know.

  • @upasanasarma111
    @upasanasarma111 4 месяца назад +1

    We need more videos like this Vanessa❤

  • @ItzKayKay789
    @ItzKayKay789 Год назад +18

    Hi Vanessa! I usually wake up around 9:30am in the summer, and 7am during school season! it's curantly 10pm for me and this gave me a burst of motivation and im gonna try and wake up at 5am tomorrow!! New Sub!! #5amCrew

  • @kath_1836
    @kath_1836 Год назад +2

    you're such a inspiring human ❤❤ love you

  • @veravaldezz
    @veravaldezz Год назад +5

    vanessa i really love your videos!! it’s very comforting💗

    • @VanessaTiiu
      @VanessaTiiu  Год назад +1

      aw thanks babe!! sending u love 💌

  • @mia_diary
    @mia_diary 4 месяца назад +3

    I'm going to try the same! I'm going to start this on Monday!!! Get me back to share with you guys! 🎀

    • @Fatima00480
      @Fatima00480 3 месяца назад

      How was it!?

    • @mia_diary
      @mia_diary 3 месяца назад

      @@Fatima00480 actually on the first week it was hard bcs I used to sleep at 5:00am but then it became smth usual and it's so good. You will have a lot and free time and you will notice that ur laziness (if u got ofc) will gone slowly

  • @peache8
    @peache8 4 дня назад

    Its easy getting up early, I usually naturally wake 3:30am-4:30am (probably high cortisol lol). But the challenge is finding what to eat throughout such a long day.

  • @Sleepiestbilly-2525
    @Sleepiestbilly-2525 7 месяцев назад +1

    I love getting up early because my everyday life is busy and rushed so just taking my time in the early hours is so peaceful and I like the atmosphere in the morning when it's quiet and dim

  • @ryzsrle
    @ryzsrle Год назад +19

    girlie i wish mine was like this after watching this i realized my sleepings schedule is literally so fcked up

    • @VanessaTiiu
      @VanessaTiiu  Год назад +1

      ahaha mine was too, hence the challenge for myself, i'd say it's a lot easier to slowly reset you schedule. when mine is out of whack i usually do 10 minutes earlier bed and wake up per day til i'm at a consistent time! 💌

  • @itssariina
    @itssariina Год назад +6

    Girl, I love loveeeee your vibe ❤✨
    You inspired me to wake up early tomorrow!

  • @heebakhalid
    @heebakhalid Год назад +4

    I was literally thinking today that has Vanessa uploaded a video and then I got a notification!!! 🎉❤

  • @livaslia.
    @livaslia. Год назад +2

    Vanessa how do you manage to motivate people so much 💗 I love you. greetings from Turkey 💌

  • @loismcgregor2729
    @loismcgregor2729 Год назад +3

    Honestly I can’t wait to move to London and actually have a coffee shop to go to that early in the morning. It’s so hard to wake up early where I currently live because it’s such a small town and all the small businesses don’t open until 9am 🥺

    • @Melskxldldldldl
      @Melskxldldldldl 9 месяцев назад

      А я очень хочу переехать в Нью Йорк,но из за проблемы с политикой русским не дают визу,удачи вам с переездом :)

  • @DilCardyn
    @DilCardyn Год назад +11

    The video documents the creator's experience of waking up at 5 AM every day for a week. The goal is to test whether waking up early improves productivity and whether it's feasible to become a morning person. The creator typically wakes up around 7:30-8 AM but wants to try getting up at 5 AM for a more productive routine. The video follows the creator's daily experiences, including morning workouts, meals, outdoor activities, and work tasks. Waking up at 5 AM led to increased productivity, but the creator finds the routine unsustainable due to the early bedtime required.

  • @kath_1836
    @kath_1836 Год назад +11

    i love your videos so much ❤❤i'm very proud of you, you motivate me so much even when i'm not feeling good sometimes, you always keep me up 💕

  • @Livet.enligtlina
    @Livet.enligtlina Год назад +3

    I love these kinds of videos, thank you Vanessa! 😍

  • @rachelvanviegen1014
    @rachelvanviegen1014 Год назад +1

    This will sound crazy, but start my shift at work at 5am. And for be to be functional enough, I have to have my first alarm go off at 3:50-4am.

  • @MyAestheticMili
    @MyAestheticMili Год назад +2

    Your videos are really Nice and inspirational and you have taught so much thought out your videos. Your videos are So pretty and aesthetic. Love you videos and Your energy!!
    😊🌺

  • @AleciaRepp
    @AleciaRepp 5 месяцев назад

    Cool video!! Thanks for testing this. I feel like I would thrive as well with a 6 ish am wakeup time and having my slow morning. 5 am I think I would get burn out.

  • @pcchutani9658
    @pcchutani9658 Год назад +2

    This is hands-down my favourite Vanessa Tiiu vlog ever

  • @AVXXAI
    @AVXXAI 8 месяцев назад

    The cutest person in my entire world ✨⭐️

  • @somyasharma11
    @somyasharma11 Год назад +3

    Hi vanessa I hope you are doing great just wanted you to know your videos make me very happy and I love your work❤

  • @MFZ1123
    @MFZ1123 6 месяцев назад +4

    Im muslim i wake 5am all day for praying

  • @asdfghjkl-s7m
    @asdfghjkl-s7m Год назад

    I naturally wake up 5 a.m without an alarm because I had to prepare my lunch box when i was high school student for 3 years. I am having a trouble that recently sleeping time is more shorter than last year, but I wake up same time. I want to sleep a one more hour😭😭

  • @Happinesswithyou7
    @Happinesswithyou7 6 месяцев назад

    Whenever I heard your voice, I feel that I have to work very hard. And I am happy, too. Thank you so much:)

  • @Melskxldldldldl
    @Melskxldldldldl 9 месяцев назад

    Я из России,здесь нет людей которые увлекаются «That girl» за 13 лет моей жизни я не встретила такую в живую так что мне тяжело но ваши видео помогают 💆🏻‍♀️

  • @kath_1836
    @kath_1836 Год назад

    thank you for testing this for us❤❤it was so interesting to watch it

  • @MoonLover0712
    @MoonLover0712 9 месяцев назад

    Waking up at 5a.m. is something else like I normally go to sleep at midnight but despite getting 5 hours of sleep I am somehow very productive during the entire day ❤

  • @rkrk0606
    @rkrk0606 Год назад

    it’s currently 5:42 and i still didnt sleep😳

  • @sdeepurpedic
    @sdeepurpedic Год назад

    ou're such a inspiring human ❤❤ love you

  • @ayami7719
    @ayami7719 Год назад +1

    Hi Vanessa🥰 Wow what an awesome idea!:) You change your life into a better one💖 Also i’m always so proud of you cooking yummy dishes👨🏻‍🍳💋

  • @iiReham
    @iiReham Год назад +1

    Vanessa I love your videos. I hope you put Arabic subtitles. Have a nice day💘

  • @marccolomayt82094
    @marccolomayt82094 Год назад +1

    my favorite lifestyle vlog by Vanessa! ❤

  • @wendytjuuh
    @wendytjuuh 10 месяцев назад +1

    Honey, you are such a good vibe 🥰. You inspire me

  • @DebiCakes95
    @DebiCakes95 3 месяца назад

    I have to wake up at 4/4:30 for work but I also love staying up late so I go to bed at 12am 😂

  • @TheImperfectReader
    @TheImperfectReader 11 месяцев назад

    The yogurt bowl looks fantastic!!❤🎉😊 OMG! Then we get to lunch.

  • @AbacusAxolotyl
    @AbacusAxolotyl 6 месяцев назад

    The coffee thing honestly confuses me. I followed the Huberman routine (aka the science) for almost a year and felt AWFUL the entire time. I eventually started having coffee again first thing in the morning and now my sleep quality is so much better, I feel awake through the day and don’t crash and only start feeling tired at 8/9pm. It’s perfect and it works for me so I ignore the science.
    That said, I stick pretty solidly to a 5am wake-up and that has changed my life completely. So some of the science works I guess? 😂

  • @matchaaaespresso
    @matchaaaespresso Год назад +2

    Thank you for the motivation and inspiration! ❤️

  • @poliscigirl
    @poliscigirl Год назад +1

    Might try this while I try to finish my thesis on time 🙈 probably gonna be soo tired tho

  • @me_lina-r6w
    @me_lina-r6w 7 месяцев назад

    You look so pretty girlll💕

  • @lucy4128
    @lucy4128 Год назад +8

    "I already know I look awful" Meanwhile her being literally the prettiest girl when she's JUST woken up

  • @AlissaDiaries
    @AlissaDiaries Год назад +1

    The smoke here in Ottawa was horrendous too 😭😂

    • @VanessaTiiu
      @VanessaTiiu  Год назад +1

      ah no! i hope it's better there now as well xx

  • @findyourtalent3532
    @findyourtalent3532 Год назад

    What u put inside smoothie spinach or cabbage

  • @Mwtozaaa
    @Mwtozaaa 4 месяца назад

    Thank you for your motivation. I'm so glad to follow to you and watch your videos. You're my no.1 motivator 🥹🫂

  • @Jibril_Abdulkadir
    @Jibril_Abdulkadir Год назад +1

    Another amazing video Vanessa always have great vlogs 🩶🩶

  • @MalOrb
    @MalOrb Год назад

    Weeee love you queen V!💚💗💚💗💚💗

    • @VanessaTiiu
      @VanessaTiiu  Год назад

      Aw ilyyyyy 🤍🤍✨

    • @MalOrb
      @MalOrb Год назад

      🇸🇦🇸🇦💚💚💚

  • @samanthaholland3136
    @samanthaholland3136 Год назад +4

    I’m part of the 5am club and I have the 9pm bed time as well. It seems so early but once I get to bed I crash so hard hahah

  • @p.maggixx
    @p.maggixx Год назад

    Okay this is pretty random but if you cut off the chives a hand's breadth above the ground, they will grow back better than if you tear them off completely :) also this video is so aesthetic I love it

  • @rauday_s
    @rauday_s 9 месяцев назад +2

    1:29 What is the name of the alarm app?

    • @ZenAbaca
      @ZenAbaca 2 месяца назад

      Default on iPhones :)

  • @camilledornellas6787
    @camilledornellas6787 4 месяца назад

    I wake up at 5 am. My school starts at 7:15 so I don’t really get to make a whole morning routine kkkkk. So I just hate it 🥰

  • @riyamadhyani9907
    @riyamadhyani9907 5 месяцев назад

    Thank you for your share! So inspiring. Which app do you use for your sleep schedule? The one which showed the number of hours? Thank you!!

    • @VanessaTiiu
      @VanessaTiiu  5 месяцев назад

      it's just the iphone clock app! and thank you!!

    • @makennaboyum7179
      @makennaboyum7179 5 месяцев назад

      @@VanessaTiiu how do you set it up? I'm having trouble finding where in the clock app to do this

    • @jensewsvintage
      @jensewsvintage 2 месяца назад

      @@makennaboyum7179it is in the health app you click sleep schedule and it allows you to put bedtime/wakeup time

  • @Mercedesbenzz8
    @Mercedesbenzz8 Год назад

    I wish I could still wear my hair down after working out or even waking up. Mine gets to oily

  • @mansoor3159
    @mansoor3159 Год назад +2

    Can't wait for 600K Subscribers and I am so so so excited to watch this vlog you are my inspiration and I wish you have a best day 🤗💫💗

  • @evinkobatan953
    @evinkobatan953 Год назад +1

    i appreciate your effort and its really lovely video but also I don't understand the concept of waking up at 5 am. Because you can do literally the same routine if you wake up at 8 am, even at 9 am.

    • @VanessaTiiu
      @VanessaTiiu  Год назад +1

      completely agree about doing the routine whenever, especially if you work for yourself or if you're a student! i think for someone working 9-5 this might be more ideal, i liked it because it lets me have more hours of daylight in my day and i can start my work day earlier, letting me take earlier evenings off

  • @poppycalliope
    @poppycalliope Год назад +2

    I've been thinking about waking up at 5am for a week too but I think I won't be able to handle it! You did a great job Vanessa ❤

    • @VanessaTiiu
      @VanessaTiiu  Год назад +1

      thanks poppy!! and i definitely say go for it, but maybe start easier with a 6am week! 💌

  • @katelyngranowicz8304
    @katelyngranowicz8304 Год назад

    In summer I lowkey wake up at 12 and during fall, winter and spring I have to get up at 5

  • @tinsleyberry2806
    @tinsleyberry2806 Год назад +1

    Bro I loved this video I’m gonna do this cause I have three dogs a fish and a bunny so I will definitely try this out

  • @jonahzagala8928
    @jonahzagala8928 11 месяцев назад

    Watched your video for the first time and I’m just in awe watching you work out. Like 😮 how can you be so girly and hit the gym like that like if you punch someone i feel like he may fall asleep. Dream lifestyle 🥹

  • @emmajones3991
    @emmajones3991 Год назад

    I am a wedding planner out in BC so if you and Allen want any advice, let me know.

    • @VanessaTiiu
      @VanessaTiiu  Год назад

      hey girl, thank you!! send me a msg on IG ❤️

  • @nicolaberry4109
    @nicolaberry4109 Год назад

    im starting this from next week! actually lookng forward to it. im not a nght owl.

    • @VanessaTiiu
      @VanessaTiiu  Год назад

      yes girl get it!! it was such a good reset and challenge for me ❤️

  • @anwenh6725
    @anwenh6725 10 месяцев назад

    girl! whats in that spicy salmon bowl?!? looks so good!

  • @ErikaMartinez-ji7mf
    @ErikaMartinez-ji7mf Год назад

    Hello, greetings from Argentina , I consider myself a fan of your videos and I loved the moving vlog. I hope you have a great time! ✨✨

  • @oumi6879
    @oumi6879 Год назад

    But when I sleep to wake up at 5am ?

  • @hadichahotamova6130
    @hadichahotamova6130 Год назад +1

    Thank you for motivations 😢❤❤❤❤❤❤❤

    • @VanessaTiiu
      @VanessaTiiu  Год назад

      aw sending love!! ❤️

    • @hadichahotamova6130
      @hadichahotamova6130 Год назад

      @@VanessaTiiu your little fan from Uzbekistan who falls in love with you 🌝💞👧🏻

  • @claudiaswayne996
    @claudiaswayne996 Год назад

    me on college: waking up at 5am for a semester (sometimes at 4...)

    • @VanessaTiiu
      @VanessaTiiu  Год назад

      oof i remember those mornings too, you got this babe!

  • @crubym2599
    @crubym2599 Год назад

    Where is your couch from ?

  • @ashleegmitchell
    @ashleegmitchell Год назад

    That salmon bowl looked so good. Can you share the recipe?

  • @meganheyburn4026
    @meganheyburn4026 4 месяца назад

    I wake up at 2:45am for work so 5am is like a lay in for me 😂

  • @lamarethar769
    @lamarethar769 Год назад +1

    Wow , I’ve been trying to get back to walking up at 5 am!!!

  • @Samanthaleegarza
    @Samanthaleegarza Год назад +1

    I loved this video ❤

  • @tiffyxoxoxo
    @tiffyxoxoxo Год назад

    Hi hi what was the app you used @1:30?

  • @liaschwartz3880
    @liaschwartz3880 Год назад

    Love it!! Btw what camera do you use?!

  • @kms1984
    @kms1984 Год назад

    For me, if I’m not in bed by like 930p it’s so much harder and not worth it

  • @FunkyRainbowKat
    @FunkyRainbowKat Год назад

    whats the app in the beginning?

  • @Cenab4019
    @Cenab4019 Год назад

    It’s 5 A.M for me and I haven’t slept yet.

  • @kpopcharlits
    @kpopcharlits Год назад

    It does actually feel so fresh because my school starts at 6:30 and I have to get up by 5:00 or 5:30

  • @NabilaVista
    @NabilaVista Год назад

    hiii what camera do u use?

  • @isabellawinther1989
    @isabellawinther1989 Год назад

    After the summerbreak im gonna need to get up at 5am to 5.30 am every day.

  • @meg3718
    @meg3718 Год назад

    Thanks for the motivational video! What app do you use as your alarm clock?? I did have the Hatch alram clock but it had so many glitches and was not worth the money so I'm on the hunt for something new.

  • @stfu2361
    @stfu2361 Год назад

    watching this at 5am (except i didnt sleep yet😭)

  • @lamissnafia5551
    @lamissnafia5551 11 месяцев назад

    vanessa i am so love you thank you for the motivation and please give we the more vedio like that video

  • @張楷欣-i9g
    @張楷欣-i9g 7 месяцев назад

    Love the music so much❤

  • @jakiaferdoushnusrat
    @jakiaferdoushnusrat Год назад

    First as usual... Love YOU so much 🎉🎉🎉❤🎉❤🎉
    Hihihi🥰

  • @stokdam
    @stokdam Год назад

    me and my insomnia watching this at 5 am