British African Pharmacist talks Friendships and Healthy Lifestyle Habits | Evolve Podcast

[@MrShazmar]

All intellectual lads, speaking from there experience. best episode yet

[@evolve_hq]

Thanks Shazmar 💪🏼

[@Littlebenkai]

Thanks for sharing. Boycotting sugar is really difficult but this will eventually help me get better health.

[@evolve_hq]

Small changes over time compound to big progress, you can do it!

[@anniepark9938]

Wow, congratulations, Rafa! My students will be glad to meet you here. I am waiting for the new semester in March and I will introduce you to my new students! Good luck!xxx

[@evolve_hq]

Thank you so much Ms. Park! We are here to spread a positive message to everyone 🙏🏽🙏🏽