The 4 Steps of Laughter Yoga Exercise
HTML-код
- Опубликовано: 29 сен 2024
- Celeste Greene gives a short preview of content from her Certified Laughter Yoga Leader Training program.
This video is perfect for a new Laughter Yoga Leader to brush up on their skills, or if you are considering joining the training program, well, this is your instructor and this is some of the content you will cover in the training. I'm Celeste. It's nice to meet you.
Join the Fun:
For a full Laughter Yoga experience, join Celeste’s free weekly online Laughter Yoga Club on Zoom.
Sign Up Here: celestegreenel...
Become a Leader:
Interested in deepening your laughter practice and learning how to lead your own Laughter Yoga sessions? Celeste offers a comprehensive training program to become a Certified Laughter Yoga Leader.
Find Out More: celestegreenel...
Corporate Wellness:
Boost your team's mood, energy, and productivity with Laughter Yoga. Celeste offers tailored corporate sessions designed to enhance workplace wellbeing and foster a positive environment.
Learn More: celestegreenel...
Discover More:
Explore Celeste's mission to spread joy and health through laughter, and find more resources and information on her website.
Visit: celestegreenel...
Join the Community:
Don't forget to SUBSCRIBE to our channel for more Laughter Yoga sessions, tips, and wellness content! Click the bell icon 🔔 to receive notifications whenever we upload new videos.
Connect:
👍 Like this video if you enjoyed the session!
💬 Leave a comment and let us know how you felt after laughing with Celeste!
📢 Share this video with friends and family to spread the joy of laughter! 
Приколы
![DDG & G Herbo - Nosey [Official Video]](http://i.ytimg.com/vi/I9Ra0Zc2NlQ/mqdefault.jpg)
Every assisted living facility, nursing home, rehab and class room should have this. It brightened my mood just watching
Laughter is so needed in these settings. Thanks!
I love this so much
Thank you!
@@laughactive You are Welcome
Very👏 good👏 very 👏good 👏yaaayyy
I think Santa Clause should get some credit for the "Ho Ho Ho's "
Doug Voice so should snoop dogg
Nice video madam
5:35
I laughed when you was claping !!
HAHA - awesome!
"Certified Laughter Yoga Teacher at Laughter Yoga Atlanta" lolol
HOTlanta!
LaughActive love you
Haaa haa
I can’t my hands r locked in RA 😭
🤪🤣🤣🤩
lol
Thank you!!!!! This exercise fits right in with my exploration of laughter yoga exercise providing an alternative way to release energy that ordinarily/unconsciously would be expressed as sadness, anger, self-pity, etc. Laughter is a lot more FUN!!!!! 🙏😊
Thank you for sharing! Keep laughing!
Laughter makes a heart merry Like medicine Jesus said that in his presence is the fullness of joy and that faith comes by hearing and hearing by the Word of God 👟❤️📖📖📖✝️
Amen!
Amen
Thanku madam,for getting laughing exercise 😂 with this I remain happy and joyful
Happy to help!
Loved every second of it!!! Thank you from Westfield Middle School! Very Good.
Thanks so much! Glad it helped!
(She looks like Elen DeGeneres). Good video! Thank you
Nini Enn N. Imagine if it was her sis
Ya I am a fan of Ellen
This video made me grin reaaally wide. (+: Hahaha, yay! As a new yoga instructor, I plan to be doing some laughter exercises like this at the beginning of class. It really will help the class connect with their inner child, and maybe help them go into the practice feel elated. Thanks for sharing.
I'm so glad! You can jump in the online training at any time. We have a special weekend coming up November 6-7 so you'll want to join before then if you can. Here's the link for more info: laughactive.com/product/certified-laughter-yoga-leader-online-training/
Thank you for sharing the fantastic video! Great exercises! :)
Sharing Laughter is such an honour
This is also excellent for those resisting the urge to drink because urges actually only last a few minutes. The come back too but everytime you use this to resist it gets easier.
Great insight Bill! I agree. Addiction is the result of inappropriate attention on an object. If we can drop the attention on the object, we drop the addiction. Laughter helps. I am sober myself. Celebrating a year on August 29! I once worked with a group of 40 sober men at a retreat. It was a powerful experience. Keep it up!
@@laughactive Thank you. Great to hear, hopefully I will get there too!
@@TheQueposfan you will! Keep it up!
Clapping is a very Good Exercise when we do for others to Encourage or Appreciate them.
Yeah, I didn't think I could induce laughter but it sounded natural.
Hi Miss! Im Ms. Hannah, a special educator here in Dubai. I just want to ask what are the benefits of laugher yoga for kids with special needs and with normal kids too? Hoping for your response regarding this. Thank you :-)
Sarah C. It helps children and adults to get in touch with feelings of self love and to not take ourselves an life so serious... Just try it... It works!
Can help with co regulation, mirroring social skills, motor planning, upper body coordination, mindfulness,
Thanku you,clapping and laughing is best exercise for our whole body and we remain fresh and sadness♥️
Yes it is! Keep clapping and laughing!
Hai....
Can you give the permission to take this video for my Research Study among nursing staff in Kerala.... 🙏🏻
Hi! I am late on seeing your comment, but I hope it went well!
This is my favorite video ever.
What dis
I couldnt stop laughing at the Ho-Ho-Ha-Ha-Ha part
❤️❤️❤️❤️❤️
😃
Very helpful video thanks
I feel silly doing this but it makes me feel better!
The silliness is part of the fun. Embrace your playful side!
Nice explanation, thank you so much.
Much appreciated. :)
Absolutely perfect! Thank you Happy New Year!! xxoo
Very good very good very good ehhhhhhh
María de Lourdes Valdés ho ho ha ha ha!
I loved your video!!!!! keep up the good work!
Much appreciated! :)
Thank you sooo much.... yeeeeeeeeeeeeeeeeeh 😂😂😂😂
You are quite welcome! Keep laughing!
Thank you, yes laughter sure is contagious!
I love that about laughter!
Fun and love it
That's the best way 😁
LOL. I LOVE IT.
Oxygen is the greatest medicine. Oxygen through Yoga or laughing or even active snoring, oxygen feeds the cells which in turn help maintain or even heal the body. One point I disagree on is your claim that laughter real or forced offers the same benefit. I've discovered forced laughter comes from aggressive emotion while true laughter comes from the deepest realms of the Soul. The body may respond the same but the spirit is now negatively charged. With real laughter the spirit is healed also. Thanks for the video I enjoyed playing along. Peace.
yaaaaaaaaay lol
Thank you 😊 gives a lot of relief.
+Rupam Malakar you are welcome! Thank you!
@@laughactive Will we waiting for more variations.
U look like Ellen de generous
HAHA! I get that all the time! I wish I could meet Ellen someday!
Very good very good yay!
i love this so much ❤️✨🦋
Thank you so much! Wishing you lots of laughter and joy!
I am sad but you make me happy
Very good very good yeeyy 😁😂
Thanks! HO HO HA HA HA!
Jaja
Superb
Hi I am a big fan
RIVA Tick !
This video made me smile and laugh. But you can’t force yourself to laugh 😂
I thought that too, but it is easy and now even before I pretend to laugh a huge smile comes to my face. And I feel so very much better afterward. I also use it to shut down my urges to drink alcohol because urges go away quickly when one gets distracted. If you believe you can not force yourself to laugh I honestly think you are not trying.
💜💜💜💜💜💜💜
What is the 4th laughter exercise?
Hey there! The 4th step is the laughter exercises themselves! Here are some examples: ruclips.net/video/45GfwQgerOA/видео.html
Thank you.
You are welcome!
ill be honest it made me feel better and instant anxiety release
Thanks for sharing. Keep laughing!
Nice laughing exercise 😂
Thank you!
Why is she wearing a wig?
i dont think that's a wig. its her hair and its beautiful
ilove that
Thank you! You can join us for a free online Laughter Club if you wish. Here's the link to join: onlinelaughterclub.eventbrite.com
Nice
i didnt get the 4th step 😳
The fourth step is the exercises themselves. If I ever remake this vid I’ll spend more time talking about the exercises. Thanks for the feedback. :)
@@laughactive ohhh i see. thank you ❤ this video is very informarive and i like the way that it's straight forward
@@saltedeggpotatochips Glad it's helpful! Keep laughing!
What if I only have one arm? Ho, ho, ha, ha, ha. Seriously, I like this laughter therapy. I felt it in just a few seconds. But, i do have a bum shoulder.
Go point! We work with a lot of elders who have mobility issues, especially with shoulders. Some of them clap their hands on their thighs. Laughter feels good and is good for us. Keep laughing!
This doesn’t look like yoga 🧘♀️
Then call it something else, call is synthetic laughter, but try it.
🤣🤣🤣