Laughter Yoga Laugh Along with Celeste
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- Опубликовано: 8 июн 2024
- Enjoy this 15 minute Laughter Yoga exercise routine with Celeste Greene.
Celeste Greene is a Certified Laughter Yoga Teacher and Laughter Ambassador. She facilitates a weekly free Online Laughter Club on Fridays at 11:30am EST.
An Online Laughter Club is a place where we get together to laugh on purpose because laughter feels good and it's good for us.
To join Celeste's weekly online Laughter Yoga Club that meets on Zoom, visit:
onlinelaughterclub.eventbrite.
For more information about Celeste Greene and her work, visit:
celestegreenelaughs.com.
To get trained to lead Laughter Exercise or Laughter Yoga, visit:
laughactive.com
Great way to start your day! Celeste, your energy is contagious 😁
This is absolutely amazing!!! Thank you so much. Please know that you DO make a difference. I have severe CFS/ME and fibromyalgia. I have been housebound and mostly bedbound with severe symptoms since June 2022. I watch your videos when I wake up in the morning as that is when I'm the most symptomatic. Brain fog and pain all-over. I can't express how much this has helped my anxiety and even, yes, especially my pain, migraine,intestinal issues and abdominal pain. All over muscle pain. Even if I'm an at my very worse with brain fog and my mood is so depressed that I almost have to force myself to watch the video(s). As soon as I put it on and I begin to laugh I immediately begin to feel my mood, fatigue,and brain fog lifting! It's absolutely amazing!!!! I can't thank you enough with my praises. Thank you you so much ! I'm becoming addicted to laughter. Laughter has come back into my life after a very long abstance and it feels wonderful 😂!!!!
Mercya I have a similar story of rebirth! Hoping that things are getting better for you a year on from that message.
I love it so much, I feel so delighted and energetic after doing this. You're wonderful ❤😊
This took my stress and literally smashed it into a million pieces!!! Why am I not doing this for a living?????
You can do this for a living! You can get certified as a Laughter Yoga Leader: laughactive.com/product/certified-laughter-yoga-leader-online-training/
I was full of stress and anxiety and I you tubed “laughing” and I found you. Thank you for helping me : )
I am so happy the Laughter Yoga helped!
So much fun! Love Celeste's style. Very little chat and lots of laughter. So healthy and so good for the mind and body!! Thank you so very much!
Thank you so much Laura! I just love laughing, don't you?
Thank you. 💖🙏
How fun to get you on a feed for Caregiver Stress busters!!
Please do! We could all use a little more laughter!
I love it. All stress gone. Thank you.
Yay that is so good to hear! Keep laughing!
Thank you, Celeste! It's been a rollercoaster week. This helped a lot to let stress go and relax.
I'm so glad you were able to let go of your stress and relax. Keep laughing!
This is AMAZING. Your laughter is contagious. Thank you so much for this 🥰
Thank you so much! Keep laughing!
Thanks for a lovely invigorating session, as always, Celeste. It does me a world of good after a long hard week
Thanks Me Be!
I was laughing so much 😂😂😂
I love this so much and I am saving to my favorite videos! Thank you beautiful being!
Happy you enjoyed it! Keep laughing!
Thank you so much for this! It was great laughing together!
Golden
During Handwashing Laughter, my Inner Child channeled into a playfully "evil" Lady Macbeth😂
HA HA! That's awesome! Keep laughing Lady Macbeth!
Thank you Celeste.
Thank you very very much!
I enjoyed laughing with you a lotttttt as always! :)
Love & so much Peace
Thanks
Thank YOU!
Thank you!
You're welcome!
It's hard to get past the weird look of clapping while laughing maniacally lol, but the comments are promising! Will try this!
Laughter Yoga can be an acquired taste! But it can't hurt to give it a try. Feel free to join my free online class: celestegreenelaughs.com/free-online-laughter-classes/
Definitely try it and stick with it. Ideally do it alone. It has helped me tremendously. I do it a couple times a day. Good luck.
Thank you, that was so much fun!!
Thanks Kate! I lead a weekly session on Zoom every Friday at 11:30 EST! Feel free to join us! Here's the deets: onlinelaughterclub.eventbrite.com
Oh can you invite me
I have done 3 videos and I cant laugh... I think I need help
Can you tell me how you became certified. I would like to become a certified instructor
Hi Larresa! You need to get certified as a Laughter Yoga Leader. I actually teach the certification. Sign up here: laughactive.com/product/certified-laughter-yoga-leader-online-training/
I enjoyed how can I be certified hehehe please help me Celeste 😀
Thanks for your interest in bringing more joy to our world. Here is the information for the online Certified Laughter Yoga Leader Training: laughactive.com/product/certified-laughter-yoga-leader-online-training/
I am going through a family memberas serious sickness. I feel grave most of the time. Do I still have the permission to laugh for exercise?
Absolutely. I don't always feel like laughing, but when I laugh I feel better. It isn't selfish, it's self care.
Thank you! Now with your permission, I can do the laughing exercise without feeling guilty. I have to take care of myself first (As you said:"self care").
@@christinawong1878 yes, please don't feel guilty. You can't pour from an empty cup.
I am pleased to say that this exercise has benefited me tremendously. After just going thriugh it twice (in two mornings), I have a new surge of energy in me and I am approaching difficult task in my life with different persoective (less nervius and mire optimistic). I tried doing stretch yoga before , but was still feeling the heaviness inside. Now, the heaviness feels much lighter.
What I did was just to imitate what you did in the video as best as I can (and ignored the heaviness for awhile. I thought I could go back to it after the exercise, but I pretty much got out of it afterwards).
Thank you so much! This video is a god-send for me in this diffucult time!
I’m so glad. It makes my day to help people access the laughter that is already inside of them, even in difficult times. Keep laughing. Enjoy feeling good.
ummmmmmmah ummmmmmah lov u ummmmmmah