you need proper protection and spotting. if you have those, try to overcome the feeling and try. otherwise if you don't have support and protection it's better to be scared.
I'm a level 7 gymnast and it's scary at first but it's not scary once you do it once you can do it it's not scary anymore And I know that you can do it!!!!😊
Okay a tip I would give is my dad helped spot me but then I lost it so I would try doing it on trampoline then once you feel really confident move on to the air track and while doing it on air track you will start to get more confident then try it on a mat and you have it. (Before you try make sure your ready and comfortable)
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
I’m gonna try out these drill next time I go to practice at the gym and hopefully I can get my back handspring soon!!!
I want to do my back handspring but I’m scareddd
Don’t be
@@dianeterrey7053 that is sooooo helpful 😂
you need proper protection and spotting. if you have those, try to overcome the feeling and try. otherwise if you don't have support and protection it's better to be scared.
I'm a level 7 gymnast and it's scary at first but it's not scary once you do it once you can do it it's not scary anymore And I know that you can do it!!!!😊
Okay a tip I would give is my dad helped spot me but then I lost it so I would try doing it on trampoline then once you feel really confident move on to the air track and while doing it on air track you will start to get more confident then try it on a mat and you have it. (Before you try make sure your ready and comfortable)
❤❤❤❤❤
Why no arm swing?
maybe because he wants them to have more actual power? my coach told me the arm swing helps amplify your strength..
Wow
I go there!