How To Do A Back Handspring | Quick Back Handspring Tutorial

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  • Опубликовано: 28 окт 2024

Комментарии • 76

  • @Ann-v1t
    @Ann-v1t 26 дней назад +2

    Hi so for people who are scared to fall, it helped me A LOT when I first tried jumping with one foot and slowly jumping with your other foot until you get it!

  • @DivinelyDana
    @DivinelyDana Год назад +5

    This is such a great tutorial! Thank you!!!!!

    • @ramiswanders
      @ramiswanders  Год назад +1

      You are so welcome! Thank you for watching!

  • @navodiantalent9939
    @navodiantalent9939 Год назад +2

    The perfect and rational guidance of backhandspring ❤❤❤❤❤

  • @NadirahFrank
    @NadirahFrank 2 месяца назад

    Thanks so much I finally got my backhand spring

  • @GOGO-l3j
    @GOGO-l3j 14 дней назад

    I just learn this a few hours ago, it took me only 5 minutes on the ground, im so proud of myself, it might sound ridiculous, but actually even if you do a lot of progressions, the only way to get it is face your fears, But if we take into account the technique just learn monkey flip and then jump diagonally until you straighten it out

  • @SuhaylahGraham-p4d
    @SuhaylahGraham-p4d 20 дней назад

    I did it thank you thank you so much

  • @aazad-bharat
    @aazad-bharat 11 месяцев назад +2

    Thanks you ticher ❤

    • @ramiswanders
      @ramiswanders  11 месяцев назад +1

      Thank you for watching!

  • @yanisbelguerra8844
    @yanisbelguerra8844 Год назад +3

    thank you it helped alot

    • @ramiswanders
      @ramiswanders  Год назад

      Thank you for watching ! I'm happy to hear it helped!

  • @shanemeissenheimer8998
    @shanemeissenheimer8998 Год назад +29

    I'm to scared to fall

    • @ramiswanders
      @ramiswanders  Год назад +7

      totally understand! only try these tricks if you feel safe. do you have a spotter or a local gym that does classes?

    • @theresamieh123
      @theresamieh123 Год назад +1

      Me to

    • @sophiathompson2247
      @sophiathompson2247 2 месяца назад +1

      I was too but honestly just keep your arms straight when u go back. As long as your hands and arms are straight they will touch the ground preventing you from falling!

    • @ThatoRadebe-c6n
      @ThatoRadebe-c6n 27 дней назад

      ​@@sophiathompson2247how long did it take for you to learn it? Please I would lik t

    • @ThatoRadebe-c6n
      @ThatoRadebe-c6n 27 дней назад

      ​@@sophiathompson2247how long did it take for you to learn it? Please I would lik t

  • @Gymnasticsforlife13
    @Gymnasticsforlife13 Год назад +4

    I did a backhand spring once and landed on my head😂. Thankfully I was on a mat

    • @ramiswanders
      @ramiswanders  Год назад +4

      ahh the classic back headspring loll. i'm glad you're okay to tell your story!

  • @Danica-c6z
    @Danica-c6z Год назад +1

    I’ve got everything time for me to to do my backhandspring

    • @ramiswanders
      @ramiswanders  Год назад +1

      You got this! And remember to only try if you feel safe, or ask for a spot while your learning!

    • @Danica-c6z
      @Danica-c6z Год назад

      Thank you

  • @Patra_Dia-ob6cb
    @Patra_Dia-ob6cb Год назад +2

    Can I do it if I don't have hand muscles

    • @ramiswanders
      @ramiswanders  Год назад

      Valid question...I recommend warming up with wrist and shoulder mobility, then your planks and handstand holds, to make sure your ready for this move. Again, ask for a spot or do it where you feel safe (over mats). I hope this helps!

  • @Earthwormsally-im6mh
    @Earthwormsally-im6mh Год назад +4

    I GOT IT OMGG

    • @ramiswanders
      @ramiswanders  Год назад +3

      WHATTT! CONGRATS! LETS GOOO! I hope this tutorial helped!

  • @HeartsForHer-1
    @HeartsForHer-1 4 месяца назад +2

    Why is this so underrated

  • @kbram6099
    @kbram6099 Месяц назад

    How far apart should the tape on the ground be? Thanks!

  • @ibnkhaldoun4319
    @ibnkhaldoun4319 Год назад +2

    back handspring series tutorial next?? anything over 2 handsprings is HARD, you lose momentum with each one

    • @ramiswanders
      @ramiswanders  Год назад

      I can help with that! I'll make a tutorial for that soon

  • @TRIGGAMAN_LOCO
    @TRIGGAMAN_LOCO Год назад +2

    Good stuff!

  • @PeggyKeilers-e5d
    @PeggyKeilers-e5d 21 день назад

    Can you do so more videos on it im bad❤

  • @emese2222
    @emese2222 Месяц назад

    I can flip back but feel like my arms aren’t strong enough so I land on my head 😂 any tips?

  • @sheniquacorthran9587
    @sheniquacorthran9587 Месяц назад

    I had it already I just needed tips

  • @bryiannamorris
    @bryiannamorris Год назад +1

    tysm!!

    • @ramiswanders
      @ramiswanders  Год назад

      no problem! how's your journey coming along?

  • @pushplata115
    @pushplata115 2 месяца назад

    Thank you soo much i finally got is 😅

  • @Alimou-u3j
    @Alimou-u3j Год назад +2

    It's take me 3 months to know this best ideas 😊

    • @ramiswanders
      @ramiswanders  Год назад +1

      I hope this tutorial helps! Thank you for watching!

    • @Alimou-u3j
      @Alimou-u3j Год назад +1

      @@ramiswanders No thank you

  • @DafneCarretero
    @DafneCarretero 2 месяца назад

    I have a question i always land on my head or i land on my hands for a sec but then i fall back to my back

  • @SimarDhaliwal-or8mi
    @SimarDhaliwal-or8mi 3 дня назад

    What if I have no one to spot me what can I do?

  • @Benvr221
    @Benvr221 Год назад

    thank you

  • @DanielCook-k2b
    @DanielCook-k2b Год назад +5

    What if I am scared

    • @Livyy190
      @Livyy190 Год назад +2

      I broke my mental block by having two spotters who knew what they were doing

    • @ramiswanders
      @ramiswanders  Год назад +2

      Great question! Don’t try anything if you don’t feel safe. Master all these skill drills, and ask for as many spots as needed along the way. There’s also mats that help with spotting back hand springs. Some gyms offer open training with coaches that offer spotting. Or you can always look into private lessons as well.

  • @dan020350
    @dan020350 Год назад

    nice tutorial

  • @DemongirlEmy
    @DemongirlEmy 2 месяца назад +1

    i can do all of them easily but i'm just scared to jump backwards don't know why, i being doing dance since i was 4

    • @RoseGerber-d1h
      @RoseGerber-d1h 3 дня назад

      Have someone spot you with two hands and then one and have the spotter do less and less work this is how I got my backhand spring

    • @DemongirlEmy
      @DemongirlEmy 3 дня назад

      @@RoseGerber-d1h thank you

  • @lublanco8013
    @lublanco8013 Месяц назад

    Same I can’t go back 😢

  • @uniqueparkourpro
    @uniqueparkourpro Год назад +1

    Wao. 😊

  • @WestCoastWarriorzz
    @WestCoastWarriorzz Год назад

    🔥🔥🔥🔥

  • @gootorg6285
    @gootorg6285 Год назад

    Were is the gym located

    • @ramiswanders
      @ramiswanders  Год назад

      This gym is located in Clovis, California.

  • @matthewfarmer2520
    @matthewfarmer2520 6 дней назад

    Like your Nike white socks you have on. 🧦

  • @KoriHolmes
    @KoriHolmes 24 дня назад

    Oh my gosh, I can’t do a back walk over or back kick over. I hate learning how to do a back handspring on videos.😭🤬

  • @MyRobertosa
    @MyRobertosa 10 месяцев назад +1

    How 🤔 😅

    • @ramiswanders
      @ramiswanders  10 месяцев назад

      Definitely ask for a spot if you're wanting a bit more help!

  • @Folusoodedele
    @Folusoodedele 4 месяца назад

    Go on a bad but this did not help at all because I’m wondering how to go on my hands there are no tuts that show it

  • @KennedyTatro-b3w
    @KennedyTatro-b3w 5 месяцев назад +1

    I learned nothing bro

  • @DHNicsOfficial
    @DHNicsOfficial 4 месяца назад

    I almost got it 🥲