20-Minute Silent Meditation (No Talking/Music Only)- Meditation Music Black Screen

This 20-minute meditation with no talking features a black screen. Perfect for unwinding and relaxing. #meditationmusic #meditationmusiccalming #silentmeditation
Use this meditation music black screen video in a variety of ways:
☀️This video is great for personal use and would be a relaxing part of your early morning routine.
📒This video would be great for journaling.
😴 This video would be great as part of your bedtime routine.
👍This video is easy-to-use in group settings like group counseling sessions!
🫂This video would be good to share with a friend.
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*Disclaimer: This meditation is for inspiration, encouragement, and support for daily self-care maintenance only; and, while you may find it useful, the meditation is not meant as a replacement for advising, medical treatment, mental health therapy, or substance use counseling of any kind. Also, it is recommended that you find a quiet, stationary place to practice this meditation.

[@sahandamirifard]

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