Build Big Toe Strength to Reduce Falls (2 Isometric Exercises That Work!)

[@pbiz9576]

I have worked specifically with individuals 70+ yrs of 6 on 12 yrs. I categorically agree that weak toes (and feet) have a tremendous impact on fall risk. Thank you for all-important educational videos!

[@pbiz9576]

*Should read going on 12 years. Oops!