Couch to 5K | Week 2

[@CanMetan]

Why on threadmill? That thing will destroy your knees in the long run....
Your form looks good tho

[@AffordBeauty]

Kazathul I'm using the treadmill until it gets warmer outdoors. it also helps me run at an incline to challenge myself. Eventually I'd like to switch to outdoor running.

[@AffordBeauty]

Thanks for watching guys! Follow my fitness journey ruclips.net/video/VgAni9VNHxQ/видео.html