8 MIN BALLET BASED HIIT | Dansique Fitness
HTML-код
- Опубликовано: 10 авг 2018
- Find your inner dancer, sculpt long lean muscles, work up a sweat, get that heart rate up, and burn some serious calories in just 8 minutes!
Here’s the link to my most popular workout...my original “8 Minute Ballet Based Hiit” workout!
• 8 MIN BALLET HIIT | Ca...
😘 DONATE
Venmo: desiree_dansique
PayPal: dansique.fitness@gmail.com
Zelle: desiree.errico@yahoo.com
LET’S CONNECT
/ dansiquefitness
/ dansiquefitness
For those in the NYC area, come take one of my classes at the Joffrey Ballet School! I teach on Wednesdays and Saturdays :)
www.joffreyballetschool.com/p...
Like ~ Comment ~ Subscribe ~ Share
Video Editing / Music - SPLICE
Have you tried my 4 WEEK DANSIQUE FITNESS CHALLENGE yet?! Click the link below to read all about. You can start the challenge whenever you want. Try it out with a friend and help keep each other motivated and accountable.
www.dansique.com/dansiquefitn...
**Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk as injuries are possible. Consult with your physician beforehand to be sure you are cleared for such workouts. 
Спорт
Please do more ballet workouts, they are fab :)) I used to do ballet and I’m trying to get fit again 💗
Life with Mar Absolutely! I definitely plan on it! I’m so happy you’re enjoying these workouts! Thanks for your love & support xoxo
missed dancing with you.
I love this beautiful HIIT workout! Thank you so much, Desiree! 😘
My pleasure! 🥰💖💐
Absolutely and brilliantly wondrous vide.:D
Thank you so very much.:D
thank you Desiree! 💕💪✅
You're so welcome! 🩷💜💛
Just enough energy left to thank you for this workout after doing two of your ballet hiits! :D After a decade of no-ballet, i've just about lost all my turn-out strength and arabasque! The ballet hiits took real effort from my muscles and my heart. Thank you for keeping the choreo easy to follow, I could focus on the form ❤
Great job! xo
Yaaaay another video! Just did this, loved it! I really love the creativity of your classes, plus you are so graceful it inspires me to work harder on my form :)) Thank You for sharing!
NuttyKokoNut Thank you for your lovely compliment!!! More Ballet based workouts to come! Xoxo
totally the best workouts! Thank you so much, Desiree :)
Rugilė Gliaudelienė My pleasure!!! Thank you so much for your support! Xoxo 😘
I watch your videos to start my day and since I'm doing that I have been feeling so much better about my physique and my overall motivation.. Thank you so much. I would definitely go to your classes if I wouldn't live overseas. Good thing you make these videos!
Bawhcs L. Aww thank you so much for your lovely comment! Nothing makes me happier than to hear I’m helping people feel good about themselves! Keep up your amazing work! Love & Hugs xoxo 💕💕💕
I love all your workouts ! A huge fan and you do ballet based workouts which is a huge plus thank you for making these videos ✨💕
adiva Thank you SO much for your kind words and support! Please share my channel/this workout with your friends! More vids coming soon...xoxo 💗
These are so perfect! I have bad injuries in my pelvis, so it's important I stay in shape, but I can't do more than a few minutes of ballet. Thank you so much for sharing these short workout videos. And you look like a graceful gazelle, so pretty.
T J Aww thank you so much for your kind words! Glad you’re enjoying my workouts! Xoxo 😘
this is so good!!
krystall I’m so glad you liked it! Xo
Love the workouts !!!can you please incorporate more muscle toning hiit workouts thank you so much
tara hofmann I have those too!!! Click to link below to see my full HIIT playlist. Try one of the Pilates based HIIT workouts 👍🏼
ruclips.net/p/PL0YU1wINOkadVQdjHI37V0uiGCDBvv36U
Dansique Fitness thank you I️ love to dance and your workouts are the perfect combo of dance and training
thank you for these amazing workouts.. Do you think you could make a "warmup" video? when you say to make sure you are warmed up, Im not always too sure what to do for that. Would love some help!
Thank you!!!!
Sonia Beckwith Yes, I have one! ruclips.net/video/w6tJayCsUM0/видео.html this should give you an idea of little things to do to get your body going! Thank you so much for your love & support, Sonia! Xoxo
@@DansiqueFitness Oh this is perfect!! Lots of love xox!
Sonia Beckwith 💗💗💗💗💗