ALL the Moves You're NOT Doing (Leg Power)

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  • Опубликовано: 23 янв 2025

Комментарии • 36

  • @LeeWeiland
    @LeeWeiland  Год назад +3

    🛑 Welcome! Free Training: www.pacificrimathletics.com/online-reg?el=yt-all-the-moves Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training.

  • @bradlwykfulbright
    @bradlwykfulbright Год назад +5

    I just started your basic moves 3 weeks ago: not quit level 1, but working there. Will post a vid. Am 47, been doing horsetance for 3 years, working on my leg flexibility and core strength all this time and your powerbatics make complete sense🙏, have never done a back flip, that is one of my goals before I hit 50.

  • @kerrylyons305
    @kerrylyons305 Год назад +17

    I laid down my body weights to use the body yet I haven't lost but gained. Light weight multiple reps to gain in massive strength and speed and endurance. Yet body weight is still the best exercises. Animal movements helps greatly.

  • @halimawsatower4097
    @halimawsatower4097 Год назад +4

    I am saving up, few more months i'll try applying to your powerbatics.

  • @marccano5061
    @marccano5061 Год назад +1

    Lee, very well presented, this is the second time I've seen this. Im sold on it. I've started doing the "lower ab "pulses " you talked about and I can already tell a difference. Im 65 year old, , but I'm still quite active.
    See you soon
    Thank you 👍🏻

    • @LeeWeiland
      @LeeWeiland  Год назад

      Cool but don't mistake these videos for actual instruction

  • @christophebadache7199
    @christophebadache7199 Год назад +1

    Hello Lee I’m 51 years old and I start your amazing program,you are the best I ever see ,you change my vision of sport thanks for all man.Follow you from France 🇫🇷.

  • @JB-yg3ew
    @JB-yg3ew Год назад +2

    Thanks Lee, your channel has definitely got me thinking differently about training

  • @tomdrahos7739
    @tomdrahos7739 Год назад +2

    Love your work Lee. Very inspiring.

  • @Nebuala
    @Nebuala Год назад

    Thanks Lee, the rebounds you taught me have helped me in a life or death situation

  • @JohnHarryShaun
    @JohnHarryShaun Год назад +1

    Hey Lee,hope you see this. At the weekend I was training for my Everesting on foot challenge. It was cold dark and raining in the early hours, I was descending the climb on slippy steep rocks. I Slipped both legs from under me and quicker than I could think my left hand went back and held me in a one handed bridge. Keeping my body from hitting anything, it was quick and sharp felt as if I had broke my wrist. But that quickly faded and was able to carry on for another 8hrs.
    I’ve only done your basic moves -round 20 times. Haven’t dedicated to your full training “YET”, but you definitely saved me from injury thanks 🙏🏼

    • @LeeWeiland
      @LeeWeiland  Год назад +1

      Very cool...now comments about your big wins and achievements

  • @majorphenom1
    @majorphenom1 Год назад

    Thanks for sharing 🙏🏾

  • @czar4960
    @czar4960 Год назад

    Thanks ill give it a go

  • @MarkPizzini
    @MarkPizzini 2 дня назад

    How do you progress to a 1 leg squat.

  • @kmljames
    @kmljames Год назад +2

    I just started to hang and do pulses, because my shoulders are definitely needing repair and Lee’s wisdom is incredible.
    It was so hard and fabulous, I simply mentally told myself to “hang on for dear life” and something I can’t describe happened, a strength I didn’t realize would come from it. Wisdom and Power (Christ) took the wheel and looking forward to continuing.

  • @NathanConkey
    @NathanConkey Год назад +1

    Great video pacing, brother. You really are constantly improving things, kudos!

  • @pandaman1677
    @pandaman1677 Год назад +1

    🙏🙏💪

  • @nayemurrahman1791
    @nayemurrahman1791 Год назад +1

    7:28
    .

  • @romanofranci7835
    @romanofranci7835 Год назад +2

    What can be done for achilles tendon pain?

    • @LeeWeiland
      @LeeWeiland  Год назад

      Depends on why...msg my team

  • @antonyschwarz8749
    @antonyschwarz8749 9 месяцев назад +1

    bless u in Jesus name xxx