ALL the Moves You're NOT Doing (Leg Power)

Free Training & Complimentary Coaching Session
www.pacificrim...
Welcome to training fellow Pac-Rimian! My name is Lee Weiland, Co-Founder & CEO of Pacific Rim Athletics, LLC and Creator of "Powerbatics."
Our mission is to help people of all ages, levels, and backgrounds achieve Total Body Mastery through Powerbatics Training.
And me and my Team of Doctorate Physical Therapists and Elite Athletes/Coaches have helped 1000's of people do just that.
And you can hear from countless students (ages 3 to 83 featured in all of our videos) who've trained from scratch and through past injuries to become highly advanced...
Gaining Press Handstands, 1 Arm Pullups, and Human Flags just to name a few...not to mention incredible Powerbatics' skills...
While radically transforming their bodies and minds for the better.
We believe 1:1 Coaching (face-to-face and online) when combined with Positive Community guarantees the very best of safe, effective outcomes.
To that end, we ONLY offer FREE content...in order to inspire you to become a stronger version of yourself (and not to be confused with real, transformative coaching).
If you would value further information--and transformation--we suggest opting-in for our Free Training and then booking a Complimentary Coaching Session to do a deep-dive on your current situation and goals.
Blessings!
I look forward to everything you're going to achieve!
Coach Lee

[@LeeWeiland]

🛑 Welcome! Free Training: www.pacificrimathletics.com/online-reg?el=yt-all-the-moves Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training.

[@bradlwykfulbright]

I just started your basic moves 3 weeks ago: not quit level 1, but working there. Will post a vid. Am 47, been doing horsetance for 3 years, working on my leg flexibility and core strength all this time and your powerbatics make complete sense🙏, have never done a back flip, that is one of my goals before I hit 50.

[@LeeWeiland]

Thanks for being here

[@kerrylyons305]

I laid down my body weights to use the body yet I haven't lost but gained. Light weight multiple reps to gain in massive strength and speed and endurance. Yet body weight is still the best exercises. Animal movements helps greatly.

[@LeeWeiland]

Cool

[@halimawsatower4097]

I am saving up, few more months i'll try applying to your powerbatics.

[@LeeWeiland]

Cool

[@christophebadache7199]

Hello Lee I’m 51 years old and I start your amazing program,you are the best I ever see ,you change my vision of sport thanks for all man.Follow you from France 🇫🇷.

[@LeeWeiland]

Thanks for being here

[@marccano5061]

Lee, very well presented, this is the second time I've seen this. Im sold on it. I've started doing the "lower ab "pulses " you talked about and I can already tell a difference. Im 65 year old, , but I'm still quite active.
See you soon
Thank you 👍🏻

[@LeeWeiland]

Cool but don't mistake these videos for actual instruction

[@JB-yg3ew]

Thanks Lee, your channel has definitely got me thinking differently about training

[@LeeWeiland]

Perfect

[@tomdrahos7739]

Love your work Lee. Very inspiring.

[@LeeWeiland]

Thanks for being here

[@JohnHarryShaun]

Hey Lee,hope you see this. At the weekend I was training for my Everesting on foot challenge. It was cold dark and raining in the early hours, I was descending the climb on slippy steep rocks. I Slipped both legs from under me and quicker than I could think my left hand went back and held me in a one handed bridge. Keeping my body from hitting anything, it was quick and sharp felt as if I had broke my wrist. But that quickly faded and was able to carry on for another 8hrs.
I’ve only done your basic moves -round 20 times. Haven’t dedicated to your full training “YET”, but you definitely saved me from injury thanks 🙏🏼

[@LeeWeiland]

Very cool...now comments about your big wins and achievements

[@Nebuala]

Thanks Lee, the rebounds you taught me have helped me in a life or death situation

[@LeeWeiland]

Cool

[@kmljames]

I just started to hang and do pulses, because my shoulders are definitely needing repair and Lee’s wisdom is incredible.
It was so hard and fabulous, I simply mentally told myself to “hang on for dear life” and something I can’t describe happened, a strength I didn’t realize would come from it. Wisdom and Power (Christ) took the wheel and looking forward to continuing.

[@LeeWeiland]

Cool

[@majorphenom1]

Thanks for sharing 🙏🏾

[@LeeWeiland]

Right on 🥷💪

[@NathanConkey]

Great video pacing, brother. You really are constantly improving things, kudos!

[@LeeWeiland]

🥷💪

[@antonyschwarz8749]

bless u in Jesus name xxx

[@czar4960]

Thanks ill give it a go

[@LeeWeiland]

Tell us progress

[@czar4960]

@@LeeWeiland ok will do

[@LeeWeiland]

🥷💪

[@pandaman1677]

🙏🙏💪

[@LeeWeiland]

🥷💪

[@nayemurrahman1791]

7:28
.

[@romanofranci7835]

What can be done for achilles tendon pain?

[@LeeWeiland]

Depends on why...msg my team