Me age yentha theledhu kani chala chala ba cheppav ma.. u r doing good. All the best. God bless u. By the way iam a physiotherapist. As a physio iam proud of u.
hi manohar just came back to your channel through your messeage u sent me,very well spoke,100%correct what u said.thank you.subscribed your channel for more updates.
Kims lo shoulder surgery ayinappudu kooda oka dietician vachi prathi gentaki oka juice glass, lunch and dinner ki emo nenu thinalenantha rice. Food lo quality and hygiene yemi ledhu. Malla yendhuku sarigga thinaru antaaru. Sarigga undali ga mundhu thinaali ante. Nannu 1 week shed ki teeskellindhi. Intlo unnappude baagunna anipinchindhi bayya. Amma dheenammo, aa noppi thalchukuntene navvusthundhi 🤣
@@anitha093 10.30 to 6.30 eating time. Koncham oil tho cook cheskondi. Frys manesi gravy currys vandandi. Intlo andariki adi manchide. Velayite cow ghee vadandi cooking lo. Salt tagginchandi. Curry ekkuva tinagalugutam. Basmati rice tho week lo two times biryani cheskondi ekkuva vegetables vesi takkuva oil vesi. Happy ga tinandi. Tast ga undani ekkuva teneyakunda chudandi. Bayata food zero cheseyandi. Week lo 200 g paneer or chicken aaku kuralu must undali.
Pp slim kapisthunudhi kadha slim ayinattu kallu dhobhayaaa dhani pi dhani kuthullu pi edustharu any way valla names chippukuni chala manidhi brathukuthunnaru brathakanidi
Ame PhD kadu MSC nutritionist kuda cheyyale ame kphb lo tiffin centre nadipedi rent house 🏠 lo eppudu sudden ga madhapur lo clinic pettindi beautician matrame
Crashdiets❌Sustainablediet✅
www.ursfitmanohar.com
Stay fit with me
Weight loss or gain diet pt
Bro fee structure cheppandi online training ki
Vineela not a doctor pls don't call doctor she is a beautician once visit kukatpally every body knew hetb
Y no complaint in Indian medical association Hyderabad koti
Not even tsmc Hyderabad doctor tag is crime without valid degree 😮
Yes she is not dr mean while is vineela she are he
@@selvi.thenu999nobody is complaint to IMA Hyderabad or TSMc Hyderabad
meeru chaala correct GA chepthunnarandi herbal life gurinchi kuda okka clarity ivvandi
already echaru kada clarity
Aavida channel lo eppudu chusina tintune untadi, adi bhqshmathi rice nonveglu, taggithe ela nammutaru
ఎస్ మీరు చెపింది నిజం
Ame e roju kuda padi gudlu 🥚🥚🥚🥚🥚🥚 vesi madichi 🌚🌚🌚madi boti anta antha fat content 🤮🧀🍗🥩🥓🍖food tintundi 🤮 Wammo ela tagguddi ala
@@ArunKumar-ym3hq 🤣🤣🤣🤣🤣
@@Vallikajoduwow pedamma 🎉🥊 fans
Me age yentha theledhu kani chala chala ba cheppav ma.. u r doing good. All the best. God bless u.
By the way iam a physiotherapist. As a physio iam proud of u.
😅
i love your roasting ❤
Thank you friend fact chepparu😊
Ok meeru chala 💯 correct so meeru daily diet plan class ...post cheyandi
hi manohar just came back to your channel through your messeage u sent me,very well spoke,100%correct what u said.thank you.subscribed your channel for more updates.
Manohar garu nenu cream uge chesthunna memu uge chese water lo bleaching vomdhei so naa face redness ga vomdhei koncham plz reply
A girl can look beautiful even at 68-70 kgs if she is fitter and healthy. 50-55kgs is not mandatory for everyone. It depends on many factors.
Own experience chepathanu evvaru cheppina m nammakandi just okka pooja bonjama theskondi afternoon nite limit ga fruits theskundi adhi kuda healthy ga undi ye rogalu lekunda lavuga unnavallu matrame .... that's it..
How much sugar should we take in one day to reduce pores
25g sugar is good for daily intake
0gm
25grms
Vinila koncham cheraku taggiste baguntundi
Nenu almost same weight
Vineela diet ee follow ayyanu
తగ్గాను
But food too bad
Assalu సరిపోదు
Avnu exactly
Vineela big fake ame doctor 🏥💊 kaadu
Indian medical association Hyderabad koti lo complaint evvali inka
Tsmc Hyderabad lo kuda
Koncham slow ga cheppandi pls gattiga matladakandi pls. Meeru cheppedi 100%wright but slow ga cheppandi pls
Anna ne skin care part 2 video and hair care video chie anna fastaga
Ravan for you ki adi avvvadamma ani reply echaav anti bro
Aunty And Her Two Daughters Shed Ki Velladanikiii Ready Ga Unnaruu 😂😂
@@ganesh-yadav cancer ulcer 🕳️🕳️ ostay
Kims lo shoulder surgery ayinappudu kooda oka dietician vachi prathi gentaki oka juice glass, lunch and dinner ki emo nenu thinalenantha rice. Food lo quality and hygiene yemi ledhu. Malla yendhuku sarigga thinaru antaaru. Sarigga undali ga mundhu thinaali ante. Nannu 1 week shed ki teeskellindhi. Intlo unnappude baagunna anipinchindhi bayya. Amma dheenammo, aa noppi thalchukuntene navvusthundhi 🤣
Anna back again with his content❤❤❤❤
Meru cheptra Nenu follow avuthanu
Bro Hrithik Roshan Midha Oka Video Chaiyava plz
Keto diet valla fast ga taggutaaru.tarvatha walking chesthe maintain avutundhi.
How to contact you sir for weight lose
Visit www.ursfitmanohar.com Thanks
After lontime proper fitness content😊
Online batch cheppandi please
Visit www.ursfitmanohar.com Thanks
Super bro
Epudu chusina pandulah kg kg lu tintu 😂Ela tagalo chepandi like perugu pachadi ❤ dash
Orey intha overaction chesthunnavra ayya, koncham aapu bro, expressions overga isthunnav
Eppudu kooda tindi manakndi, 200or300calories తగ్గించండి, వర్కవుట్ ద్వారా మరి కొంత calories తగ్గించండి
Good one
Hi sir super
aunty ki 29 years anta ga
Miru goppa ani migatha valani bad cheyodhu please
Fake fake perugu pachadi 😮
Ur so cute and handsome ❤
aunty gurinchi video cheste, strike vestadi , permission tisukunara?
@@user_name2234 vallaku full money 💰 ostunnay eppudu antha scene ledu vallu Mysore lo dakkunnaru Inka strike veyyaru 😄😄
@@VarunSagar-lg1hw what you said is unnecessary, youtube strike kuda vestadi
@@VarunSagar-lg1hwdakovdam Ela RUclips teesevallu dakovdam kadu.
Aavida Bariatric surgery chesukundi
Shed ke aunty 😂
Yes kidney 🤢 liver 🤢 fattu
Ame sudden ga tagaledu one year pattindi
Super bayya
ఫోటో గ్రాఫిక్ జిమ్మిక్కులు
Nenu normal gane tintu 1 month lo 8 kg tagganu. But time to time tinnanu.. Gym chesanu 1 hr daily
Ela chesaro mrng to night detail ga cheppandi
@@anitha093 10.30 to 6.30 eating time. Koncham oil tho cook cheskondi. Frys manesi gravy currys vandandi. Intlo andariki adi manchide. Velayite cow ghee vadandi cooking lo. Salt tagginchandi. Curry ekkuva tinagalugutam. Basmati rice tho week lo two times biryani cheskondi ekkuva vegetables vesi takkuva oil vesi. Happy ga tinandi. Tast ga undani ekkuva teneyakunda chudandi. Bayata food zero cheseyandi. Week lo 200 g paneer or chicken aaku kuralu must undali.
@@Cherry_20166 proper meals cheppandi ante breakfast ki lunch ki dinner ki em food tinnaro
Ala tagaru
@@anitha093 10:30 --- 2 days jeera water, 2 days honey lemon, 2 days cinnamon water, 1 day yashgard juce
11:00--( breakfast) ragi idly, basin chilla, poha, pesarattu, sambar idly.. Idli ayte 2, attu ayte 1 with kobbari chetny. Andariki cheyochu ide break fast.
12:00 -- any fruit
1:00-- lunch. Any curry with brown rice 1 cup. Keera 1,1 tomato, 1 glass butter milk.
4:00 -- dry fruits.. Mix Any.. 10 to 15
6:30- dinner chapati, veg salad, any thing limited quantity. Butter milk.
Msc phd chesinavalu echinavi follow cheyandi
National institute of nutrition tarnaka vellali ayite
Super ❤
Nee clients testimony pettu
Visit www.ursfitmanohar.com Thanks
Vineela fake 😮
Adi diet kadu jaina mata sallekhana వ్రతం
Bro nuv kuda low calorie diet chipava asaluu
1 and half year kastapaddindhiii
Pp aunty hair poyindi kada,
Pp slim kapisthunudhi kadha slim ayinattu kallu dhobhayaaa dhani pi dhani kuthullu pi edustharu any way valla names chippukuni chala manidhi brathukuthunnaru brathakanidi
Gudlu 🥚🥚🥚🥚 chusara manishi Anna vadu anni gudlu mingutada 🤮
@@ArunKumar-ym3hq but slowly slim avali
ఫేక్
Miru andharini fake anodhu ok msc phd chesinavalu pichivalu kadu ok
Ame PhD kadu MSC nutritionist kuda cheyyale ame kphb lo tiffin centre nadipedi rent house 🏠 lo eppudu sudden ga madhapur lo clinic pettindi beautician matrame
Frist Nuvvu fat ayyai (100kg to 60kg) tharuvatha fit ayyai chupinchu appudu mimu ninnu nammuthamu
Ala ayite nuvvu 😡 chey kidneys liver 🤢 dobbutay e perugu pachadi aunty fake ame maha ante 10 kgs taggi untadi 40 kgs antha hambak otti bobbe
Pp pipa 🍯 la untadi 120 kilos
Someone commented on Suman tv even you don't respond to your clients you take money but don't give proper consultation itseems