POWERLIFTING VLOG #95 - Bench Press + Push Accessories

Vlog 95 of my natural powerlifting journey without a coach. Nice and easy session today!
0:00 - Intro/Warm Ups
2:03 - Bench Press Single 140kg
2:34 - Bench Press 120kg 4x5
4:48 - Bench Press 120kg x10
5:27 - Close Grip Bench 3x10
6:14 - Lateral Raises 3x10
6:47 - Weighted Dips 3x8
7:23 - Incline Dumbbell Press 3x10
8:15 - Tricep Extension 3x10