I believe this little muscle may be "jumpy" on me because if I kind of lose my balance my toes curl up till i get it back. I believe working on good balance is what going to make this muscle chill out.
That is correct. Flexor digitorum longus (in the leg) and brevis (in the foot) will flex (curl) your toes to help maintain balance. There are many intrinsic foot muscles that most people are unaware of that do small actions to keep us balanced on uneven surfaces.
![Muscle Palpation - Tibialis Posterior [Posterior Compartment of the Leg]](http://i.ytimg.com/vi/N6EEI-iOG68/mqdefault.jpg)
![Muscle Palpation - Tibialis Posterior [Posterior Compartment of the Leg]](/img/tr.png)
I believe this little muscle may be "jumpy" on me because if I kind of lose my balance my toes curl up till i get it back. I believe working on good balance is what going to make this muscle chill out.
That is correct. Flexor digitorum longus (in the leg) and brevis (in the foot) will flex (curl) your toes to help maintain balance. There are many intrinsic foot muscles that most people are unaware of that do small actions to keep us balanced on uneven surfaces.
So beautiful. .. soft foot...
👍👏
Q