Discover the Correct Forward Start Ready Position! - Swimming 2015 #37

The forward start can set the tone for the entire race, whether it’s good or bad. Bill Wadley, head coach at Ohio State University and former Big 10 Coach of the Year, shows you the details of the ready position that will help swimmers jump out to faster starts.
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[@7771-h2w]

Awesome. The most splendid explanation I've ever seen for a start up. Simply Perfect.

[@iamyouu]

Very good Jason

[@jessicaspahn6577]

A common misconception is that you pull back, you don’t want to “slingshot” yourself even if it might seem faster because your actually putting yourself behind everyone else

[@RicardoAntonioHinostrozaMoreno]

¡Excelentes observaciones!

[@weerathungkalpa287]

Thanks ..keep to up

[@floridaboy3432]

I wouldn't feel comfortable with someone behind me during a start

[@rajeshgupta190]

Good

[@laifoong6175]

jason was so good

[@nikemum1978]

omg that guy did 9 seconds!!!!!

[@matthewwyatt6099]

Edgar Carlos *10 not amazing but pretty good since he wasn't trying

[@AccordGTR]

Its yards

[@AccordGTR]

He is not squared on the block. Thats imbalanced

[@BlueSkies360]

How do you not lose you goggles?

[@pandaman4156]

By tucking your head on your chest

[@eliasnordgren6519]

what

[@eliasnordgren6519]

I never lose my googgles in the start man, I dont think alotta ppl do

[@stanaroundtheworld]

Keep your head down

[@stanaroundtheworld]

on entry

[@carlosroberto366]

repeat 3:13 lol