Diabetes: Gut Bacteria

Scientists have found a link between blood sugar and gut bacteria. Maintaining our gut flora can have a positive impact on the management of diabetes. Chef Brandon Smith explains how we can maintain beneficial bacteria in our gut and what foods to avoid. #diabetes #diabetesawareness #NationalDiabetesMonth

[@marckzwol]

Yes, the gut (bacteria) health, is very important, it`s the foundation of your health.

[@ngprovidence1275]

High fiber, yes. Fat inflammatory? Good fat? Link?

[@DavidBloodJohnson]

Fat does not harm gut bacteria, as long as it is healthy fat