Well, Anna you kind of did the opposite of what you were supposed to do while meditating.The purpose of meditation is to empty your brain so that you can kickstart your day with fresh positive thoughts. Here’s what you should do Step 1 close your eyes ( this is mandatory lol) Step 2 try to pay attention only towards your breathing(control the tempo of breathing) And that’s it. Even 5 minutes are enough (twice a day)
comment any more challenges you want me to try!🤍🤍
Well, Anna you kind of did the opposite of what you were supposed to do while meditating.The purpose of meditation is to empty your brain so that you can kickstart your day with fresh positive thoughts.
Here’s what you should do
Step 1 close your eyes ( this is mandatory lol)
Step 2 try to pay attention only towards your breathing(control the tempo of breathing)
And that’s it. Even 5 minutes are enough (twice a day)
i love how realistic this is. and I love watching your videos while I eat
just got out the shower and received a notification of a new video and honestly never been so much happier.. love you anna 🤍🤍
we love a productive queen
2:38 HAS ME DYING!!! LUV YOU THOUGH
Anna you are a ray of beautiful sunshine x
and so are you 💗
I love waking up eating breakfast and watching your videos
The “tofu” part😂 I’m crying😂 Love you❤️
You really do make my days better💛
any advice for increasing flexibility or specific stretches to do? :) I’d like to be able to do the splits eventually and open up my hips
you could start with hip mobility and then start to practice the splits movement. Theres lots of videos on youtube :)
Love this video Anna !
Can you go into more detail about your work and the steps your taking business wise it would really inspire me
Me too, This would be a great video. I would love ideas on how to start business/financial things
Awww my day is just getting better 💗
your editing is amazing, literally u can see how u’ve grown as a youtuber, i love it ❤️✨
Omg you made me laugh so much in this video hahaha love you and your energy so much❤️❤️❤️
try king aurthers gf protein pancake mix! It is my favorite breakfast as of rn
Girl you are so funny 😭 i love u ❤️❤️❤️❤️
Anna is grinding out these vids keep em coming plsss
I love these videos they always inspire me to be more productive an get excited about working on being the best version of myself xx
Living for the brown haired Anna 💖
Yes new video!! You know i liked it before i even watched it😏
love you Anna! this morning routine was so much fun to watch x
Your videos Really inspire me to eat when I’m hungry n have what I crave 😘
Best content✨✨
Look forward to your uploads 💜
The anti depressant part for the shower killed me 😭
I love this❤️ thank you !
The side kicks a 2.40 killed me 🤣
😂😂 I loved this! so realistic. I felt the pain. But hey, at least you got it done! 💪 Well done!
12:01 this is so cute ahah ily both sm xx
Ty!! I’ve been searching the comments to see if anyone commented abt how cute that was and your the only person!!
anna you are an amazing person you brighten my day❤️❤️❤️❤️
please make a podcast!!!!
Anna the only fitness girl I watch
Man I laugh so hard with the shower thing
what vitamins do you take? xx
Great video!
Cold showers will make you less depressed “Right that’s enough motivation “ 🤣🤣🤣
anna SERVING as per
The goodnight kisses 🥺🥺🥺
I need to try this
Very good video!
I can tell you right now going to bed at 12 and waking up at 5 and getting 5 hours sleep ain’t productive
Love from India! :)
If you stretch for one hour how long does your workout last. I’m not trying to sound rude I’m just curious. I love your videos
i’m not working out at the moment ! hence why it’s an hour :) if i did my regular hour workout i would stretch for 20 mins or so! x
@@AnnaArcherFitness just curious why are you pausing the training?
@@gamergust4556 she had an operation so she can’t train atm :)
@@tazza9525 thanks for the response @tazza
thing to note; when they say cold shower they dont mean legit cold, just luke warm water
😅you really did not want that cold shower
I thought I was the only one who did this:
i thought she was joking but she really thinks she going to be a billion air when shes 25
why do you want to be a millionaire?
The world is an illusion. One that we can either submit to, as most do, or transcend.
No offense, I love your contents but I think this is a phase