Day 10 | Deadlifts With The Worlds Greatest Chiropractor
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- Опубликовано: 20 окт 2024
- My TItan Series Super Stack: titanseries.co...
Check out KenGee on IG / thegoodchiropractor
Current Training Routine: mikeohearn.com...
Mike O'Hearn IG: / mikeohearn
My website to find all the shirts and workout plans and so much more: www.mikeohearn....
Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.
Remember ❄️❄️❄️ Don't skip deads
lol Mike you still like them ❄️❄️❄️. Anybody else would have smacked them for what they have said and done(all the tren talk etc.). It shows you are the real deal and you just want to help people get educated and grow, no matter what 'genre' they belong. Wish there were more exemplars like you.
Yes dad
😂😂👏👏
What if you have sciatica
You can tell Mike loves what he does. This guy is freaking awesome, man.
Hey Mike! Been following you for about 3 years now and I love that you share knowledge and practical wisdom that other so-called "influencers" just glaze over!
I would love to see more of these 20-25 minute Golds Gym sessions, like you used to do pre-Covid + bringing in different experts and people who share the same "Titan Mindset"!
You're an inspiration for me and help me keep my mind on continually getting better, not just for a day, a month or a year BUT A LIFETIME!!!
Lots more to come
@@MikeOHearnTitan Appreciate it, and I'm grateful that you're willing to share your knowledge - it's the "Abundance" vs the "Scarcity" mentality!
Btw, does Elias have his own Social Media channels? Would love to support him as well as he seems like a humble and hardworking kid!?
Mike : "hi"
Chiropractor : "hello sir"
Mike : "do you.. Deadlift ?"
Chiropractor : "sure"
Mike : "you're my best friend now"
I love Mike for the reason that he doesn’t play any bs, he’s honest, and there’s almost no PC live by your feelings stuff. He’s a definition of a man and he surrounds himself with others that think the same. You are who you hang around with and he proves it.
Guy in the background doing triceps haha.... slam slam man :D))))
Quarter rep, quarter rep, SLAM!
Is he drop setting? Or just showing for the camera.
LOOO bro that’s all I seen 😂😂💪🏽 I’m like wtf
Th smallest dogs make the biggest noise lol
Mike should have said time out and backslap that guy for being and training like an idiot.
Every time I see your videos I go out and try them. And perfect them. I don’t want to be an espectador Mike. I want to play the game and do it better and better every time. Sky is the limit. Thank you for your inspiration Mike. I love what you do.
Every since i started weightlifting about 6-7 years ago. The first video i watched for tutorials and tips was yours and charles glass. Couldn’t find no one better than both of you.
Jesus christ a Chiropractor that doesn't want you to continue to come back all of the time. This guy is awesome
yeah golden in his line of work
the best
videos like this make me so glad i am fan and respect Mr. O'hearn! there is a certain celebrity chiropractor who said that there is no way this exercise is safe for the lower back. i have that nerve pain in my lower back on the right and used to go all the way down to my foot! i went back to good morning, stiff legs, and deadlifts.... guess what? 10% of the pain, no wait, its not even pain anymore just a nagging feeling! you guys mentioned stretching and let me tell you that from experience it does wonders! thanks for sharing! 🙏🏽
I was hoping to see Dr. Gregory Johnson doing deadlifts with that old man strength!
Well.. 100000x Thank you! :) I started working out 2 months ago, and i was doing the deadlifting completely wrong. Now i will try to do it like you! :) Thank you for all the videos helping alot! :)
Excellent to be able to watch excellent advice applied throughout all ages and conditions!!!
Mike is curling the deadlift weight 😵😵
Proof of being a healthy lifter all his life 👏👏💯
to add to that..
the best shrink you ll ever have - is the one who wants to make you QUIT his sessions
.. not chase you away, but teach you to not need him, and make educated choices on your own
💪cheers
great way to put it
A good chiropractor in the UK is very hard to find. They all looking for reoccurring business and not looking to resolve a problem or to teach how to maintain it.
Yup. I agree here in the UK I’ve been through so many shit ones I need a proper place where I can go and they can analyze my form or imbalances etc
chiropractic is a scam & a pseudo science thats why. none of the things they do are rooted in actual science or proven to be effective
@@Djdkdkdndkzn1 I would say very few know what they are doing
Mike just manages these heavy poundages like they are feathers ❤️❤️❤️
I’ve learned more from Mike than anyone else, period!
I’m assuming the conventional way of doing supported T-Bar rows puts more emphasis on the mid back?
Tren O'hearn... I love his channel
This chiropractor lifting like it’s paper 💖
HI!
I had surgery for a herniated lumbar disc about 10 months ago.I've heard different opinions about resuming some exercises(for example:deadlifts) wich put stress on your back.What do you recomend?Can I resume my workout or these type of exercises are banned from now on for me?
Deadlifts will never be bad for anyone
Gonna start deadlifting tomorrow. And stretching. Thanks.
Great informations great video.....really appreciate it 👍thanks a lot
0:45 ... Check that s$%t out... Oooohhhhhh yyyyyyyeeeeeaaaaahhhhhh
Mike strength is insane.
There’s me thinking this great guy was just a great chiropractor but deadlift record breaker please pardon my ignorance guys and thank you for this great workout 💖
The reason this freak loves it, it’s because it’s because it is all abt him !!!
deadhangs for the back and for the shoulders. even helps the wrists. nothing better then hitting a deadlift pr and then letting gravity grow you an inch taller xD
I love how Mike casually just lifts 300 lbs like it's paper
tren works wonders
Please release that hat so I can buy it Mike! I have the red one but I need the blue and green one!! Love these videos
I love deads. I’m a woman and of course I also like them for the booty. I was wondering do you think hip thrusts are necessary for for booty. For some reason I find them awkward.
I’m trying hip thrusts also and I’m a guy I’m not Mike sorry but they not only great for your glutes and ass but great for your squat form aswell especially single leg but when you first start doing them it can feel awkward but there are loads of great excersise s for your booty
Yo mike you think rack pulls are as good as deadlifts if I'm only looking for back training and don't want to activate my quads? Thanks for the great info as always
Just dont go down completely as dorian yates did
Very informative - thanks.
damnit.... I'm spectating.... thank you for this self revelation.
What kinda half a* tricep pulldowns were those????
12:23 mike sounds like a bald eagle here
That bloke doing 1/4 range of motion triceps extensions then slamming the weights os ridiculous.
Poppa mike got that old school wisdom and the steaks for the grill mooooooo lol
Hey Mike, loved you in Always Sunny
I wish this chiropractor was near me, great chiros are so hard to find.
Awesome tips man!
I always get back spasms in my lower back that almost stop me from even being able to stand or walk...that's why deadlifts scare me
Mike and his Captn Morgan pose 😁
lol, the guy in the background slamming the weights.
That skinny ❄❄❄ in the background trying to do triceps and dropping the stack 😀😁😂🤣
Y is the focus of the deadlifts today back maybe because it’s back day do u ever make the point of the deadlifts legs I guess I should watch some more videos cause the answer is out there
Like the videos and information from Big Mike Ostrong. The Hair needs a little trim though
I didn't know Deshaun Watson worked out at your gym!
🤣
6:26 - 🍑 check out the pink yoga pants 🍑
“Mike why don’t you go over and correct that man on his reps”
🤫🤫 Mike is not everyone’s trainer or coach
12:50
Move your hands outta the way Mike 6:34 cha ching !!
WTF wrong with the dude in the background doing triceps on the machine. OMG. Hilarious. Comedy.
Mike should have more followers than this
This is pretty funny to me i hurt my disk playing football age 18 . Got told not to deadlift by a doctor went payed 300 dollers to see a sports doctor. He was pissed off with my doctor he told me this is a minor disk injury everyone is walking around with one. He told me Deadlifting under supervision would be the best thing for your back. Sent me to his sport trainer 28 now no change in my disk .
Very nice👍
He's starting to look old now, father time is catching up with mike
Chiropractors are completely useless with their placebo 5min endorphin release. Just do deadlifts
The problem is that chiros only work if you go to them frequently and keep your body in line via physical therapy
nah man chiro saved my life
had set of injury which my body compensated over - developed over them - so he literally beat the shit out of my ligaments and tendons to lose them up and ,,open" the injured spots. AND gave me a set of isometric exercises to reprogram posture and anatomy
aftet 3 months- I was good as new
and one my first gold in brasilian jiu jitsu
... on the other hand, doctor would probably try to convince me that sport is ,bad for me'
@@zachrobinson7347 Problem is people expect chiro to fix everything - and wouldnt do shit for themselves
when something is fixed - its on you to maintain it
1:26...that triceps dude seems he needs some attention
I'm sorry but how many times is the black guy in the back round going slam the weights...wtf are u doing?
WITH
THAT
BEING
SAID....
The dude doing tri pull downs in the background is annoying dropping his weight at the end of each set
Yep, guy's a tool.
Is doc really a powerlifter???🤔
Mike has that 🐜 strength
I do lower back yoga every morning to keep my lower back in good condition. BTW
THIS IS M A G A COUNTRY!🇺🇸
Yoga is glorified stretching w a foundation into new age religion that is all based on BS enjoy your hot room w the other snowflakes
@@richybaldino4679 SH SH SH SH SH SH SH SH SH SH SH 😁
THIS IS M A G A COUNTRY!🇺🇸
Vegangainz blasting triceps ?? 🤣
🤣
Mike O‘Natty, what up what up ?
how can someone measure WHO is the greatest?????
its only bad for your back when you do it incorrectly or too much weight for your own strength!
3rd?
Kick him out dude doing triceps
Second
Hey Mike the skinny dude behind you is a bad HATER GREY SHORTS BLUE BLOUSE, you should write him up a diet brotha and a workout routine his lifting is as bad as his looks.. 😆
why does Mike have to make these guys look like snow flakes?
You the Man Mike!💪🏻 PB with the Skippy Peanut Butter you snowflakes!
Hey Mike, life is not just training, you need to know why you are here on this word. I advise you to read The Quran.
Muhammad was a pedophile and the Vatican helped make up your religion sorry the moon and the star and that black cube is all based on Egyptian lucipherian ways .... you have know Holy Spirit guiding you and on your day you take your last breather you will Yeshua hammachia at the Gates and your judgement will be comensed
@@richybaldino4679
Hhhh, do your own research don't let others make your opinion about Islam, don't be a parrot.
Age is number 😘😘
4th 😁😁