देखो लो 5 दिनों में सब की हाइट बढ़ा दी अगर आपको यूपी पुलिस में फिट होना हो तो पूरा वीडियो देखें!

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  • Опубликовано: 3 янв 2025

Комментарии •

  • @vimal9096
    @vimal9096 4 дня назад +7

    Sir exercise ki video aplod kar do please ❤❤❤❤❤

  • @runikumari7212
    @runikumari7212 4 дня назад +4

    Kis Tarika se exercise karna hai sar bataiye please

  • @Learnology_with_jaikee
    @Learnology_with_jaikee 4 дня назад +2

    Sir chest ka bhi essi tarah ka video bna dijiye

  • @navneetkumar7706
    @navneetkumar7706 4 дня назад +1

    Height exercise ki video banao please sir

  • @AnkitKumar-el4sf
    @AnkitKumar-el4sf 2 дня назад

    sir breathing kaise karni h next vedio me btaye please 🙏🙏🙏

  • @akashpandey3004
    @akashpandey3004 11 часов назад

    Mere ko assam se aanna hai kaha anna hoga

  • @susheelsoni-4965
    @susheelsoni-4965 4 дня назад

    Sir exercises ka video dejiye plzzz❤❤❤

  • @avnishmishra267
    @avnishmishra267 4 дня назад +2

    थैंक you सर ❤️🙏

  • @RaviKumar-nq8io
    @RaviKumar-nq8io 4 дня назад

    Sir g please exercise daal do 😢😢

  • @SachinKumar-ni5mn
    @SachinKumar-ni5mn 4 дня назад +1

    Sir ji plz exersise bta do plz

  • @RashmiVerma-t3c
    @RashmiVerma-t3c 4 дня назад

    Please sir exercise ki video dal dijiye

  • @dhananjayrai6766
    @dhananjayrai6766 19 часов назад

    Sir meri height 168.4 hai kya mera DV PST ke liye fit hu

  • @kumarmohit5535
    @kumarmohit5535 4 дня назад

    Sir ji exercise bata dijiye please 🙏🙏🙏🙏🙏

  • @Rbbigul
    @Rbbigul 4 дня назад +1

    Exercise please sir

  • @Pankaj-it3ty
    @Pankaj-it3ty 4 дня назад

    Sir exercise ki video upload kar dijiye

  • @sushilgope5293
    @sushilgope5293 4 дня назад

    Sir exercise ka video do

  • @KULDEEPSINGH-oy9vp
    @KULDEEPSINGH-oy9vp 4 дня назад +1

    Sir mera dv pst 29jan ko hai or height 166.4 hai agar me academy aa jau to meri height 168cm ho sakti Sir please

  • @Rohitkumar0301
    @Rohitkumar0301 4 дня назад

    Sir Exercise bta do please

  • @ShivaKumar-yp3tg
    @ShivaKumar-yp3tg 4 дня назад

    Sir excise bta do plz

  • @liladharchakradhari6409
    @liladharchakradhari6409 3 дня назад +1

    Mera 165cm hai sir mai academy aa ja hoon toh mera 3cm bad jayega kiya sir

  • @Kumaramit011
    @Kumaramit011 2 дня назад

    Sir mera dv 15 jan ko hai meri height 167 cm h kya krun please kuch btaiyeye

  • @Vikasstudy13
    @Vikasstudy13 4 дня назад

    Sir height Veda thik hai ki nahi please bataye

  • @gamivina4192
    @gamivina4192 4 дня назад +1

    Sir muje hight badhani
    He

  • @SHILPAKUMARI-pu6go
    @SHILPAKUMARI-pu6go 2 дня назад

    Kaha se hai aap

  • @ANKUSHSHARMA-i2k
    @ANKUSHSHARMA-i2k 4 дня назад +1

    Sir exercise btao please 😢

  • @manjeetvlogs3154
    @manjeetvlogs3154 4 дня назад

    Exercise please

  • @vikassinghkatariya1443
    @vikassinghkatariya1443 2 дня назад

    167cm height हैं

  • @gamivina4192
    @gamivina4192 4 дня назад +1

    Exersies batavo na

  • @SHILPAKUMARI-pu6go
    @SHILPAKUMARI-pu6go 2 дня назад

    Sir mera height ho jaiga 2cm

  • @MukeshKumar-bt9gq
    @MukeshKumar-bt9gq 4 дня назад +5

    Sir mere hight 167 cm h plz help me mere dvpst 23 jan ko h

    • @examrankers5542
      @examrankers5542 4 дня назад +1

      @@MukeshKumar-bt9gq भाई मेरी भी 167 है और मेरा भी dv 31 जनवरी को है

    • @ManishKumar-wr4tq
      @ManishKumar-wr4tq 4 дня назад

      @@MukeshKumar-bt9gq meri bhi 167 h mera DV PST 27 ko h

    • @warrior10fantasy47
      @warrior10fantasy47 3 дня назад

      Same problem

    • @er.d.k.gautam4462
      @er.d.k.gautam4462 2 дня назад +1

      @@MukeshKumar-bt9gq Mera bhi 167cm height dv 23 jan

  • @RSPSinghyadavji
    @RSPSinghyadavji 4 дня назад

    Sir Mera kapde Wale fite se 167.5 h koe upaay bataiye plz😢😢 sir upp ka dv/pst 18 Jan ko h

  • @Rbbigul
    @Rbbigul 4 дня назад +1

    Exercise

  • @Praveen-pk-9050
    @Praveen-pk-9050 4 дня назад

    Sir mera 28 jan ko hai 167.5 hai

  • @abhishekaspirants6388
    @abhishekaspirants6388 4 дня назад

    Sir 167 hai kya karun

  • @vikassinghkatariya1443
    @vikassinghkatariya1443 2 дня назад +1

    Sir ji मैने height Veda से कोई height नहीं बड़ी 2 महीने से खा रहा था कोई फ़र्क नहीं हुआ

    • @Rahul-Gkp-88
      @Rahul-Gkp-88 День назад

      @@vikassinghkatariya1443 sach mein

  • @uniquewriter_04
    @uniquewriter_04 4 дня назад +1

    Sir mera upp physical hai 1 month hai sir mere shin pain nhi ja rha hai or thoda tez running krne pr pair me sujan a jata hai meri hight 168 hai or weight 65kg hai age 20 age hai kuch exercise ho to btao sir please mera shin pain khatam kr do sir ji bhut pain hota hai running nhi kr pta 😢😢😢

    • @dharmveerindianarmy108
      @dharmveerindianarmy108 4 дня назад +1

      Pani ki garm karo or ushne namak ya fitkari daal ke sikhayi karo thoda relax feel hoga or streching karo legs ki achhe se thoda aaram lagne legega

    • @uniquewriter_04
      @uniquewriter_04 4 дня назад

      @dharmveerindianarmy108 tq bhaiya 🙏🙏 me bhut preshan ho gya hu esse esko bhi try krta hu bhaiya

    • @funnyai6878
      @funnyai6878 4 дня назад

      Dv ho gaya ki nahi

    • @uniquewriter_04
      @uniquewriter_04 4 дня назад

      @@funnyai6878 nhi bhaiya mera dv 28 january ko hai

  • @abhishekaspirants6388
    @abhishekaspirants6388 4 дня назад

    Sir mera 23 ko hai

  • @studywithtarget0.739
    @studywithtarget0.739 4 дня назад +1

    Sir ji exercise bta do please

  • @ManishKumar-wr4tq
    @ManishKumar-wr4tq 4 дня назад

    Sir meri hight 167 h or mera dv pst 27 jan ko h

  • @PrinceChauhan-f2r
    @PrinceChauhan-f2r 4 дня назад

    Sir mera bhi upp ka dv pst hai hight thoda kum a rha hai kya kru abhi meri hight 167.5 aa rha hai 21 January ko mera dv h

  • @Chhotelal-v4d
    @Chhotelal-v4d 4 дня назад

    Meri height nahi badti hai

  • @srushtichaudhary8244
    @srushtichaudhary8244 3 дня назад

    Viraangna jhansi academy ke ley h ye special vedio😅😅

  • @SeemaSingh___________L.S
    @SeemaSingh___________L.S 4 дня назад

    Sir ji mera height 150 cm aur Bihar police physical ke liye 1 month bcha hai to kya 5 cm height badh sakta hai 1 month me plz reply sir ji 🙏

    • @Again_00
      @Again_00 4 дня назад

      Bilkul bdhegi bs lge rho 😂😂😂

  • @AjayKumar-bp2gg
    @AjayKumar-bp2gg 4 дня назад +1

    Sir exercise bta do kripya

  • @viveksehgal6688
    @viveksehgal6688 2 дня назад

    Sir 168 hai proper kya karun