Sir mera upp physical hai 1 month hai sir mere shin pain nhi ja rha hai or thoda tez running krne pr pair me sujan a jata hai meri hight 168 hai or weight 65kg hai age 20 age hai kuch exercise ho to btao sir please mera shin pain khatam kr do sir ji bhut pain hota hai running nhi kr pta 😢😢😢
Sir exercise ki video aplod kar do please ❤❤❤❤❤
Kis Tarika se exercise karna hai sar bataiye please
Sir chest ka bhi essi tarah ka video bna dijiye
Height exercise ki video banao please sir
sir breathing kaise karni h next vedio me btaye please 🙏🙏🙏
Mere ko assam se aanna hai kaha anna hoga
Sir exercises ka video dejiye plzzz❤❤❤
थैंक you सर ❤️🙏
Sir g please exercise daal do 😢😢
Sir ji plz exersise bta do plz
Please sir exercise ki video dal dijiye
Sir meri height 168.4 hai kya mera DV PST ke liye fit hu
Sir ji exercise bata dijiye please 🙏🙏🙏🙏🙏
Exercise please sir
Sir exercise ki video upload kar dijiye
Sir exercise ka video do
Sir mera dv pst 29jan ko hai or height 166.4 hai agar me academy aa jau to meri height 168cm ho sakti Sir please
Sir Exercise bta do please
Sir excise bta do plz
Mera 165cm hai sir mai academy aa ja hoon toh mera 3cm bad jayega kiya sir
Sir mera dv 15 jan ko hai meri height 167 cm h kya krun please kuch btaiyeye
Sir height Veda thik hai ki nahi please bataye
Sir muje hight badhani
He
Kaha se hai aap
Sir exercise btao please 😢
jo paise dega usi ko batayenge
Exercise please
167cm height हैं
Exersies batavo na
Sir mera height ho jaiga 2cm
Sir mere hight 167 cm h plz help me mere dvpst 23 jan ko h
@@MukeshKumar-bt9gq भाई मेरी भी 167 है और मेरा भी dv 31 जनवरी को है
@@MukeshKumar-bt9gq meri bhi 167 h mera DV PST 27 ko h
Same problem
@@MukeshKumar-bt9gq Mera bhi 167cm height dv 23 jan
Sir Mera kapde Wale fite se 167.5 h koe upaay bataiye plz😢😢 sir upp ka dv/pst 18 Jan ko h
Exercise
Sir mera 28 jan ko hai 167.5 hai
Sir 167 hai kya karun
Sir ji मैने height Veda से कोई height नहीं बड़ी 2 महीने से खा रहा था कोई फ़र्क नहीं हुआ
@@vikassinghkatariya1443 sach mein
Sir mera upp physical hai 1 month hai sir mere shin pain nhi ja rha hai or thoda tez running krne pr pair me sujan a jata hai meri hight 168 hai or weight 65kg hai age 20 age hai kuch exercise ho to btao sir please mera shin pain khatam kr do sir ji bhut pain hota hai running nhi kr pta 😢😢😢
Pani ki garm karo or ushne namak ya fitkari daal ke sikhayi karo thoda relax feel hoga or streching karo legs ki achhe se thoda aaram lagne legega
@dharmveerindianarmy108 tq bhaiya 🙏🙏 me bhut preshan ho gya hu esse esko bhi try krta hu bhaiya
Dv ho gaya ki nahi
@@funnyai6878 nhi bhaiya mera dv 28 january ko hai
Sir mera 23 ko hai
Sir ji exercise bta do please
@@studywithtarget0.739 kl dal denge bhaiya video exercise ki
@@studywithtarget0.739 hi
Sir meri hight 167 h or mera dv pst 27 jan ko h
@@ManishKumar-wr4tq bhai tum fit ho Gaye upp me
Bhai apka hight fit ho gae
Sir mera bhi upp ka dv pst hai hight thoda kum a rha hai kya kru abhi meri hight 167.5 aa rha hai 21 January ko mera dv h
@PrinceChauhan-f2r bhai meri bhi
Itni hi h bhai
Kaha se ho bhai
@PrinceChauhan-f2r lucknow h 3 jan ko
@@Sanataniraman110 bhai laut k batana jarur
@PrinceChauhan-f2r ok
Meri height nahi badti hai
Viraangna jhansi academy ke ley h ye special vedio😅😅
@@srushtichaudhary8244 🤣
Sir ji mera height 150 cm aur Bihar police physical ke liye 1 month bcha hai to kya 5 cm height badh sakta hai 1 month me plz reply sir ji 🙏
Bilkul bdhegi bs lge rho 😂😂😂
Sir exercise bta do kripya
Sir 168 hai proper kya karun