Julie many thanks for your useful resources of healthy Nutritional food's.I eat more fresh fruits and vegetables including my diets,Healthy home cook meals.No soda or sugary drink or juices,Drinking plenty of water.Take D3 and Fish oil o omega 3 one tablet daily,Healthy choices is my top priority.God Bless everyone be safe and be well.
Hey everyone reading this! Just wanted to add my 0.02 cents to this topic being a dietitian. So we cant actually "boost" our immune system. We can strengthen it over time by eating well, keeping fit, and living a healthy lifestyle which can be streamlined by making specific dietary considerations. But please don't think that eating certain foods in an attempt to boost your immunity will protect you against COVID. It won't. First and foremost make sure you wash your hands, do social distancing, and listen to the WHO regarding precautions to implement. Hope this helps! :)
@@timothylongmore7325 mushrooms are a healthy food that can be consumed as part of a healthy diet but it's not an immune booster or anything. The total picture matters more
@@TheClimbingDietitian I agree with you on the total picture matters, but you will not agree that an under performing immune system will not benefit ( boosted) by consuming a healthy mushroom? Chaga , reishi , shitake , mitake , etc.
@@timothylongmore7325 if you mean will the mere act of eating a mushroom in your diet 'boost' your immune system? No I respectively do not agree. It's a healthy food that needs to be included as part of an otherwise healthy diet over time. You can't boost immunity
Julie many thanks for your useful resources of healthy Nutritional food's.I eat more fresh fruits and vegetables including my diets,Healthy home cook meals.No soda or sugary drink or juices,Drinking plenty of water.Take D3 and Fish oil o omega 3 one tablet daily,Healthy choices is my top priority.God Bless everyone be safe and be well.
Amazing TALK....so clear,informative, easy to follow.One of the BEST Videos. Congratulations for educating so many.
Very informative content....thanks for sharing.....Ja. 👏 👏
Superb video 👍 Keep it up
Nice video
Thi was very informative and she made it very easy to understand.
Stranger: u want a hand sanitizer
Me:yes
Stranger giving hand sanitizer
Me:don't be shy put some more don't be shy
Lol
xD
Great
Sure
Maybe
I intend to drink Tart Cherry Juice concentrate for my gout. Is that ok for my health as 17:12 - 17:20 is concerned?
Great information for during this pandemic.
@Michael Unbelievable!
Try making overnight oats! Throw kale in a smoothie.
Ok
No dairy
Deying to become nutrition but my financial problems
Lk- mjhhhh Kkoolo&@&
Why
Anyone 2021 haha
2020 anyone?
Like 😊😊😊
Hey everyone reading this!
Just wanted to add my 0.02 cents to this topic being a dietitian.
So we cant actually "boost" our immune system. We can strengthen it over time by eating well, keeping fit, and living a healthy lifestyle which can be streamlined by making specific dietary considerations. But please don't think that eating certain foods in an attempt to boost your immunity will protect you against COVID. It won't. First and foremost make sure you wash your hands, do social distancing, and listen to the WHO regarding precautions to implement.
Hope this helps! :)
What of mushrooms to stimulate the immune system or to calm a run-away immune system.
@@timothylongmore7325 mushrooms are a healthy food that can be consumed as part of a healthy diet but it's not an immune booster or anything. The total picture matters more
@@TheClimbingDietitian I agree with you on the total picture matters, but you will not agree that an under performing immune system will not benefit ( boosted) by consuming a healthy mushroom? Chaga , reishi , shitake , mitake , etc.
@@timothylongmore7325 if you mean will the mere act of eating a mushroom in your diet 'boost' your immune system? No I respectively do not agree. It's a healthy food that needs to be included as part of an otherwise healthy diet over time. You can't boost immunity
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Nice video
Sure
Maybe
Ok
Anyone 2021 haha
Nice video
Ok
Anyone 2021 haha
Maybe