"Thank you, body" Gratitude Body Scan | 20-minute Meditation | Beautifully Awakening

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  • Опубликовано: 14 дек 2024

Комментарии • 40

  • @mialagaisse
    @mialagaisse 2 месяца назад

    Thank you so much ❤
    I cried because i suddenly realised what i put my body through the last 10 years. And yet, my body still does what is does to keep me going. Gratitude and the promise of start listening to the whispers ♥️

    • @BrittanyLynne
      @BrittanyLynne  Месяц назад

      @@mialagaisse Your sweet message made my day ☺️ It makes my heart happy to know that this practice can be so supportive for you. It’s here anytime you need. Keep listening to the whispers 🩷

  • @coachcicely908
    @coachcicely908 7 дней назад

    Thank you for all this awareness. Thank you. Namaste 🤗😊❤️🫂

    • @BrittanyLynne
      @BrittanyLynne  6 дней назад +1

      I’m so happy you enjoyed your practice with me ☺️🙏 It is always here for you anytime you need 🩷✨

  • @yourladyship2740
    @yourladyship2740 Год назад +3

    I have never seen you and probably I will never do, but I’m sending you my gratitude & love.
    My body has been through so much for the last months. My mind gave up, but my body never did.
    You are right, our bodies do things in ways that are beyond our comprehension.
    Your voice sent me into this wonderful journey today. Namaste 🙏

    • @BrittanyLynne
      @BrittanyLynne  Год назад

      Thank you so very much for your open and vulnerable share! I’m so happy you enjoyed this practice. And I hope that we can practice together again soon. I feel the love and gratitude and send it right back to you :) Thank you for your kindness!

  • @SerenityyFit
    @SerenityyFit 7 месяцев назад +2

    I am soo grateful that I came up on this video. I happened to see an article on sports couples. Seeing that you were a fitness trainer with a clothing line I was ready to search for those items when the Universe brought me here. I am obediently grateful! May you be continually blessed in your work.😇

    • @BrittanyLynne
      @BrittanyLynne  7 месяцев назад

      I am so happy that you enjoyed this meditation with me :) It's always here for you when you need it! ☺

  • @kayeharrington7766
    @kayeharrington7766 Год назад +2

    Thank you for sharing your beautiful body scan. My body feels calmer in a long time😊

    • @BrittanyLynne
      @BrittanyLynne  Год назад

      I’m so happy to hear this, Kaye! Thank you so much for practicing with me ☺️✨🙏

  • @Laura.Ecomfr
    @Laura.Ecomfr 4 месяца назад

    Thank you for this kind meditation 🙏🏼 you are a beautiful person

    • @BrittanyLynne
      @BrittanyLynne  4 месяца назад

      Aww! Thank you for your kindness Laura☺️ I’m so happy you enjoy this meditation with me 🙏

  • @rosiesbitsandbobs4085
    @rosiesbitsandbobs4085 4 месяца назад

    Brittany thank you, how peaceful and loving I feel now. I will share your vifio because if everyone appreciated their body's we'd have peace on earth. For self love is contagious..

    • @BrittanyLynne
      @BrittanyLynne  4 месяца назад

      @@rosiesbitsandbobs4085 Aww! This is the sweetest thing you could have shared with me, Rosie. Thank you so much for your kindness and for practicing with me. I appreciate you sharing with others as well! This meditation is always here for you when you need it. Cheers to more self-love and peace for all 🙏

  • @christinetran928
    @christinetran928 Год назад +1

    Thanks for this beautiful and relaxing meditation. ❤

    • @BrittanyLynne
      @BrittanyLynne  Год назад

      It’s absolutely my pleasure, Christine! Thank you for practicing with me :)

  • @hyleephillips8756
    @hyleephillips8756 10 месяцев назад

    Such a wonderful gratitude meditation.... thank you

    • @BrittanyLynne
      @BrittanyLynne  10 месяцев назад

      I’m so happy you enjoyed this meditation, Hylee! Thank you so much for your kindness 😊

  • @luciasilveira9868
    @luciasilveira9868 2 года назад +1

    Thanks Brittany. Yo are amazing! Loved the meditation. I prefer meditation here, on RUclips. 🥰

    • @BrittanyLynne
      @BrittanyLynne  2 года назад

      I'm so happy you enjoyed this meditation, Lucia :) I'm glad you prefer the meditations here. I will be moving over to more RUclips offerings so your feedback is super helpful :)

  • @helenewu3892
    @helenewu3892 11 месяцев назад +1

    Thank you so much for making this wonderful guided meditation for gratitude body scan. This is EXACTLY what I need and have been looking for this. Sending love and thanks ❤

    • @BrittanyLynne
      @BrittanyLynne  11 месяцев назад

      This is so wonderful to hear, Helene ❤ It makes my heart happy to know that this is just what you were looking for. Thank you for your kindness. Enjoy! Sending love back to you 😊

  • @jaynemcelwee
    @jaynemcelwee 2 года назад +2

    I love your guided meditations. Thank you. Needed this one quite badly right now.

    • @BrittanyLynne
      @BrittanyLynne  2 года назад +1

      I'm so glad you enjoyed this meditation, Jayne. Thank you so much for your kind words. And I'm so happy this one found you right when you needed it. Sending love!

  • @sumanbantia8706
    @sumanbantia8706 5 месяцев назад

    Thank you so so so much for this beautiful gratitude meditation. Needed one badly to heal myself. Love u n always blessings 🙏🏻namaste from India.

    • @BrittanyLynne
      @BrittanyLynne  5 месяцев назад

      Thank you so much for your kindness, @sumanbantia8706 🙏 I’m so happy you enjoy this practice with me. It is here for you anytime you need it! Blessings and light to you, always ✨☺️

  • @inspiredwithdanni
    @inspiredwithdanni 2 года назад +1

    Thank you Brittany. My daughters and I love your meditations. Have you thought of offering pranayama practices as well? Sending love your way. ❤️ Dannielle

    • @BrittanyLynne
      @BrittanyLynne  2 года назад +2

      I'm so happy to hear that you and your daughters enjoy the meditations I share, Kenia! Thank you so much for your kind words :) I do teach pranayama as well. I will add it to my list of practices to shoot for RUclips! Sending love right back to you :)

  • @noushintaghipour7626
    @noushintaghipour7626 Год назад

    thank you so much. it also would be great if you creat more accurate one. I mean internal organs. thank you ❤

    • @BrittanyLynne
      @BrittanyLynne  Год назад +1

      Thank you for the suggestion! I’m glad you liked your practice :)

  • @pnpark
    @pnpark 7 месяцев назад

    you sounds just like AKEET KAUR

  • @linanavarro2418
    @linanavarro2418 3 месяца назад

    Beautiful meditation🙏🏼, but the music is way louder than her voice…

    • @BrittanyLynne
      @BrittanyLynne  3 месяца назад

      I’m glad you enjoyed the meditation, Lina ☺️ And thank you for your feedback about the level of the music 🙏

  • @lykarabbit3
    @lykarabbit3 Год назад +2

    This was WONDERFUL thank you💚 I needed to thank my body and all its elements today.. Was feeling so unwell past few days, and I asked my kidneys and liver to work with me and carry on doing the amazing job they've done for 5 decades now, even when I wasn't working with them.. And this morning I woke with huge relief, no pain.. I'm so grateful.. Thank you for facilitating my gratitude 😁Namaste

    • @BrittanyLynne
      @BrittanyLynne  Год назад +1

      Namaste Lyka! I’m so so so very happy that this practice was helpful for you. I love taking time to thank my body for all of the amazing things it does for me each and every day. And asking it to continue to be at peace :) I am so happy that you woke without pain after this practice. What an wonderful experience and harmony you created within your body. I sure hope you can continue to use this practice when you need it. Sending much love to you!

    • @lykarabbit3
      @lykarabbit3 Год назад

      @@BrittanyLynne I have honestly been using this particular one regularly ever since.. I've never atuned to a voice and all you bring to your uploads more.. So thank you thank you thank you💚💚💚