3-minute benchpress lecture Part 3 'The importance of the scapula'
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- Опубликовано: 20 сен 2024
- The third section describes the scapula.
To master the bench press, an understanding of the scapula is essential.
See how the world champions have spent many years deriving and using the scapula.
Kodama Daiki
Benchpress Online Shop
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大変勉強になりました!