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- Опубликовано: 11 сен 2024
- A very easy class that is suitable for everyone. This class includes Qi body tapping. Body tapping loosens your muscles before any exercise practice and creates more space for the qi to flow through your meridian channels.
Invite the qi to enter your energy centres activating your cells and creating balance to your inner earth energy.
You are an energetic being filled with so much ancient energy that is waiting to be activated so you can be what god intended you to be, ‘ A creative energetic being!’
Peace, balance and harmony within creates the world to be in alignment with your loving existence 🙏
Qi gong gives birth to tai chi movement. Teaching you to be mindful of your movements and conscious of your bodily systems.
I love your classes. Thanks so much 🙏
@@Turbocharged77 thanks too 🌟
Gosh it’s windy where you are! Love this class, thank you.
@@Clearbluesky7 you are welcome, and yes it was very windy
Hi beautiful hope you are well 💜
@@HealingArcana hope you are too ❤️ all good here x
Thank you very much for this whole body program ma'am. Can we practice this session as a daily full body conditioning program? ankle and foot rotation is the only section need to be addressed in this entire sequence I guess ma'am? It would be really helpful if forward bending sequences are performed in side view also, so that we could understand how knees should be kept?
Thanks a lot for this whole body sequence ma'am.
@@myganesh3224m thanks for taking the time to comment 🙏 I have listened to all those great points, and yes I can add ankle and foot rotation, I do that regularly. Enjoy your day ⭐️
@@ancientenergy1111 Thanks a lot for considering feedback points ma'am. That shows your kindness 🙏ma'am. we request more whole body conditioning sequences (including core strength, shoulders etc) for daily practice. Good day ma'am.