We Walked 10k Steps Every Day For A Month • LIFE/CHANGE
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- Опубликовано: 18 сен 2024
- "My legs aren't like, ew! Jeans, Keith? My heart's more like, bro, what are you doing?"
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Wonky
Brighter Now
Walk The Earth
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*Ive been doing this practically my whole life and it's super easy once you get used to it. It's a great habit to clear your mind and stuff*
You are here :-D
+Moe Othman its walking guys, literally /slow/ walking. do you guys never go out on a stroll?? how is it a habit??? do americans literally just sit in their house if they have nothing planned for that day??
+iarina ioana No, they drive EVERYWHERE. It's super weird.
+Moe Othman yes moe, to everything you said
+iarina ioana basically most do.... And this is coming from an American. Some of us walk though :)
Keith is my spirit animal
UNICORNS ARE MY SPIRIT ANIMAL
Food is my spirit animal
This is in every comment section xD
+Karin KaPOW XD
Please go and like my latest video and subscribe plz
MY 94 YEAR GRANNY WALKS 10,000 STEPS A DAY! SHE SAYS THATS HOW SHE MADE IT TO 94! SHE LOVES HER PEDOMETER!
that's amazing and awesome.
WHY ARE WE SCREAMING?!?! YOUR GRANDMA SEEMS GREAT!!
+NightPanda YOUR GRANDMA IS AWESOME!
OMG! THAT'S SO EPIC! IT'S MORE EPIC BECAUSE WE'RE SCREAMING!!!
+NightPanda Because I love to SHOUT it the rooftops for everyone to hear!
When you're a server in a busy restaurant, 10k steps is nothing
True that; wasted two pairs of shoes during the course of one tourist season back in the days. Not to mention my calfs looked like they've been chiseled 🤔
I was working as a server at a hotel and I was walking 45 k steps every day ,I kept losing weight until the season ended
Mad Marioss woah
Good
@@madmarioss lol 😂 how much of weight 🙀
imagine all the eggs you wouldve hatched on pokemon go
Yh not that much. 10k steps really isnt that much
Nick C well it doesn't matter now Pokemon go is ded
+Nick C what are you talking about, that's more than one 5km egg PER DAY, or FOUR 2km ones. That's way more than I'd ever need.
Angus Helldin I love your profile picture!
Gloria Liu Thanks!
Trying to get 10000 steps is hard if you dont have anywhere to go.
If you're really desperate to walk, you could always walk in your house
+Chohyun Wu after each 1000 steps eat a slice of pizza ;)
Try Leslie Sansone here on RUclips she has walking videos
Well now we have Pokemon Go, and I walked 13 km (8.08 miles) today and time flew by because I was having fun with the app anyway. A great way to get in shape if you ask me.
I walk in a circle around my house! I hit 35,000 steps today
Can they make:
-30 day without music
-30 days eating vegeterian
-30 days eating dairyfree
-30 days vegan
They've done vegan.
+Bubble Bubble the music thing is actually a pretty good idea. Music fanatics quit music for 30 days.
+Astrid G the problem is that you can easily hear music in the streets or in your everyday life but it would be cool!
I'd love to see the vegan one 😂
I like the first one actually
I love watching these videos from my *warm bed* Keith :D
you're back
Dammit GDG! You're not first! lol
+Cat I'm never first as I always watch the video before I comment :)
+Marjanne Meijer I am indeed :)
Life/change vids are the best! Like if you agree!!
I wish If they showed if they're weight change or they're body fat percent change cuz walking does effect that .. you did good guys
If only they had this challenge when Pokemon Go was out hahahaha.
Omg I was going to comment this if no one did
lol
MsBurntToast i
go home by foot
The only walking I did today is to the fridge for food so fit
Phandom! 🎂🎂
+Natalia T Hey! i went to the fridge 5 times today, i'm so fit.
+Sherlock Holmes Maybe we're everywhere because we are people who also happen to be fans of two youtubers? And we all kind of love RUclips, so...
I'm a simple girl
I see Phan
I like the comment😂
+Esmeralda PHANDOM!!!!!
0:26
She is going to regret saying that.
I know so
xD
Yup
PROTIP
PROTIP
PROTIP?
ever since I got my fitbit I always aim for 10,000 steps and usually make it, some days are better than others.
Justice Mos same
👏👏👏
When I visit my parents, I walk around the house with my mom while she tries to finish up her steps for the day. It really is a great family activity and promotes healthy choices in the next generation.
Surely you’d be better going outside for a walk rather than doing laps of the kitchen??
@@Leewoods123, honestly, it depends. If it is raining or snowing out, there's a good reason to do it inside. However, my mother also does her laps at about 10 pm. So, inside the house, she can at least see where she's going and not have to worry about wild nocturnal animals like coyotes.
@@annalisasimmer7559 fair point. I’m from the UK and we have to be careful of the local wildlife too. We have these animals called hairy beavers that can bite your sausage right off if you’re not careful
I walked 40km in one day to raise money for the Syrian refugee crisis 😁 It was absolutely exhausting 😂
+aychepea yeah $600 😊 everyone was so generous with the donations
Me too
Imagine wasting your money on people who hate western culture OMEGALUL.
@@770yd who said that? God
Georgia N Oh my god I’m Syrian 💕💕
10k steps isn't alot, if this is difficult for you then you are seriously out of shape.
like me ._.
Your right i have a tracker and at a day where i literly do nothing but school and watching vids I have 5K steps (i an going by underground to school) and at a day where i dont just sit around i get 15k min
yea my average steps per day is 23k
but they also have office jobs which means meetings and driving back and forth.
+Alex Johnson I walk around 100-200 steps a day. To go downstairs to cook food.
They'd never know the pain of Track or Cross Country..
True
yup
Definitely
Or school soccer
i sense killua
30 days without eating during the day. (Fasting)
+Lol Memes It's a common feature amongst many religions. Islam has a month of fasting where you can only eat once the sun has set (if I'm remembering correctly). It would actually be kinda cool to see them try it out.
+Jack Jack Yeah! Almost everyone in my family does that one mounth in the year and it would be fun to see how other people would handle it.
+Brennan Hays and then they eat twice as much as they normally would when the sun is down and gain weight
Aka; Ramadan XD
Aka "Ramadan".
Damn you americans you have such beautiful hiking trails right next to a huge city? For walks like that I have to drive miles!
it's like I would like to say 10 maybe 9 miles away from Los Angeles and since I have no car its a hour and 30 minute ride on bus :(
Jackie Alvarex That's still more than I have to drive. But on the other hand, where I hike, there's no town in sight at all and the air is probably much nicer that there.
I live in UK and I'm surrounded in country side
Don't worry its only for the Americans that can afford to live in Cali.
That's right, and don't ever call us fat again or we'll bomb your country.
I totally relate to walking in circles in the house on cold days. Gotta meet my goal!
Jen- "I'm the second place? Me? 😄"
SO ADORABLE
This was my New Years Resolution, and I've been doing this religiously since the beginning of January. I even raised my goal to 12000 steps a day, which has become habit at this point. As of today (as I've been dieting as well), I logged myself as losing 21 pounds in the past 9 weeks.
ever since I got my Fitbit I've been obsessed with the amount of steps I take. It definitely encourages me to work out more.
I didn't like this video. I wanted more about did it transform your body, weight, what you ate, struggles.
This video had none of that.
you expected something of value from buzzfeed?
there are other videos, everyone who actually does it says it changed their life. i am walking 10k steps minimum everyday this year as my nyr
I walk 10k steps every day, even 20. Its literally just walking to school and back. im 13
100,000 Subscribrs without a video CHALLENGE You was Kk 5 miles everyday😑
i made myself walk 5 miles yesterday, not at the same time, like throughout the day.
Tiger Lily you don't know his life !
Natalie Johnson well I mean I'm pretty sure his school isn't 2.5 miles away
100,000 Subscribrs without a video CHALLENGE exactly the same
40 degrees is nothing ya big baby. xD
lmao
40 DEGREES IS NOT COLD ITS LIKE 6 DEGREES WHEN I GET ONTO MY BUS WHATTTT
COLD
THAT ISNT COLD
In England most summer are 25 degrees and that's on a really f*king hot day
+Leo Brock Same in the netherlands
Your iPhone keeps track of your steps in the health app. It just has to be activated. I'm a server and it's all walking so I do 16K steps every time I work.
Update: This past Saturday was hectic and I did 21K steps. 🙌🏽😁
I don't use that app cause I don't take my phone everywhere. According to my phone I took 8 steps today XD
Currently trying to figure out how to activate it please help a girl out and explain
MC Hallman, here you go! osxdaily.com/2014/10/08/track-fitness-health-app-iphone/
Studies say 10k is the average steps daily...
No, the average is 5K. 10K is the recommended amount.
When you do your first 5K on the Fitbit, the app tells you sketching like, "Congratulations! You've walked more than the average American does in a day."
Kamryn Koble 10 is average.
Kamryn Koble That's a technique to get you to keep staying active "people don't do this, hmm it's easy. I'll keep doing it."
+Chase Link it if you think you're right.
Them: walking outdoors
Me: walking around in my room in circles
Navigation bridge on board the ship. Practically spinning in circles.
Dang I'm proud of Jen, I didn't think she'd commit as well as she did
she litteraly didn't at all
School would make this a lot easier😂
Seriously, I walked so much when I was in college.
Not really, at school you're sitting like 70 percent of the day. My phone counts my steps, the average school day is about 9000 with after school stuff. My average weekend or workday is about 20000 on average
+eh names and stuff depends on what school you go to
+eh names and stuff I do an average of 10k everyday.
+eh names and stuff i have a fitbit, when i go home from school i have at least 13000 steps and thats before i even exercise in the afternoon
My sister recently got a Fitbit and she goes well over 10,000 steps everyday I never realised how much exercise she really did everyday until this video. Now I feel like I need to get active 😂😂
I have been doing 10K steps sometimes close to 20K per day since July 2015 so almost 7+ months and let me tell you it works. I lost quite a bit of weight(almost 20 KGs) and have low BP as well as blood sugar. So yes one should definitely do it. Going for a 3 mile jog in the morning does help getting to that 10K figure by the end of the day.
I want to see "We Ran Everyday for a Month"! And then have everyone do a 5k race together on day 30!
A really nice video BuzzFeed. I'm doing around 20,000 steps a day .. and yes it's hard work but you can do it and work if you get yourself organised. It's a great weight loss tool. And I'm in my sixties so for you 20 year olds, it should be a piece of cake .. perhaps that can be your motivation.
How many people laughed when she said its 40 degrees outside and raining? 😂😂😂😂
me it 32 (0C) rn and raining
Excuses,excuses
0:32 "When I was your age I used to walk 3 miles in the snow", lol, that's actually what my dad used to say to me, may he rest in peace.
I didn't realize this was difficult for people. I walk 10,000 steps at least per day.
I walk like this regularly and it benefits to my health a lot. I don't even have to work out and my body is super fit. You never know where your legs are going to take you. :)
I like how two of them have apple watches that track steps and buzzfeed had to give them a Fitbit zip
they didn't "have to" but it makes life easier when comparing stuff that you can do it all on the same site ;-)
im walking 10.000-25.000 every day...
+installMyHacks Good for you
+installMyHacks good fer yeeeeew
+installMyHacks omg you're so good how do you do it. right left right left... right?
+Donald Trump for once trump is right.
You must not be very active, then...
They make it sound like 40 degrees is cold
It is if you're used to 70-80 degree weather all year round.
minnesotans: amateurs
i'm sorry, did i hear that wrong? she just complained about it being 40° F and raining?
I’ve walked 1,833,634 steps in the past 6 months (yes I have a car lol). It’s rejuvenating to get a good walk in!
Jen sleeping while the others were hiking is me 😂😂😂
I THOUGHT THIS SAID 10 STEPS OMG
that's a challenge for me haha
frick ya chicken nuggs siws
That would actually a pretty good video idea lol
😂
Unicorn Poop lmao yes
"It's 40 degrees outside"
It's 37.4 where I am.. I have a window open.
Walking before pokemon go, legends.
"I'm in Tennessee, I walked so much I foooooound a river" lol I dont know why that madd me laugh so hard
Walking while listening to audiobooks or podcasts makes it 100 times better, it makes me want to actually walk instead of taking my bike or the bus just so I can listen to more of it! Try it out.
I try to walk 10k a day. When it's cold out, I literally just walk around me room
so early it says no views lol so weird
Ross Walker .. ok.....
Ross Walker do you have issues dear? why are you yelling. I didn't say anything about being yay omg im early!!111 I just thought it was weird that it said no views I have never seen that ever before on a video. No big deal .. calm down son
+PurerSpielSpass yeah buzzfeed's views go up pretty fast. That's why I thought it was weird seeing no views *shrugs*
Ross Walker lol ok sweetie calm down
+Ross Walker I think you need to check yourself before you shrek yourself m8
Back in Highschool i took 10k a day just by walking to school, changing classes and walking back home
Well done guys, I'm doing 15000 steps a day, each day in May. I'm on 304,857 steps. Today is the the 20th May 2020. 10 days to go. Thanks for the inspiration guys
This is why I love my job. I usually get in 10-12k in a work day, depending on who my work partner is for the day, and then I take my dog for a walk when I get home so I get another 2-3k. The only time I don't is in the winter when it's under 0C
"It's 40 degrees outside"
Me: Wow, it's really hot outside then... oh it's Fahrenheit.
IMAGINE ALL OF THE POKEMON HATCHING
champagnemami 😂
0:46 okay but can we just talk about her PERFECT SKIN???
Yeah literally!!
The thing about 10k steps is that it can be almost nothing at all, or a
LOT! To me, 10k is going to school and then a detour to the grocery
store. Those days, it feels like nothing. If I'm going shopping, suddently I've walked 15k. If I'm on holiday in a city, I can walk 20-30k. But on days when I have a lot
of work, it's raining and I have no other buisness outside my
home than doing my 10k steps, it feels like a lot. Not a lot in the
scense that I get tired, but that it feels like it takes forever.
I recommend walking a little throughout the day. Take a walk around the building when you need a break. Go and fill up your water bottle. Take the stairs. Take that nice detour through the park. Suddenly you've walked a lot more than you thought you would.
Thanks you my fitbit, I have managed to keep my weight for almost a year. 10k steps every day might be all you need :)
this makes me miss my old job. can't wait to start up excessively walking again in march.
I have the oldest Fitbit so if I don't swing my arms then I could walk 1,000 stars and it would think I did nothing
Steps
Attach it to your shoelaces.
Wow so early got to make a joke. (donald trump)
How original
I've never heard that one before you're so funny 😒
+Donald Trump ha like youre the real trump
I really am sick and tired of Jen always quitting everything she should just not do these things
yeah I don't know why they bother with her
+Brittany Olsten I agree with you
It might be her adhd, she ended up being in the second place though!!
Jamie always looks like she's in a commercial, she's so flawless omg
I looove my Fitbit watch. It really keeps me active and reminds myself to get off the couch and stop being on the internet for too long.
Move to NYC, you'll easily do 10k every day.
10k steps? I thought it was 10km. It's still good to walk 10k steps
Amy Le i just walk 5km on some days cuz I dont live in city and here isnt good places to walk
Whoa early I think my RUclips addiction is getting out of hand 😁😁😁
+Alexandria Shannon Mine too, lol! Atleast you don't say: "Omg 1st! 122th! 1377th!" Have a great day anyways ;)
And ofc I beat graphic design guy 😏😏
same haha!
buzzfeed addiction more like
+CSapienza nope, i dont watch buzzfeed so much
Wow that is very inspirational. I just bought a Fitbit because of this and am so glad that I saw this and started my 10,000 step a day challange. Thank you so much
I walk 4 miles everyday for exercise besides my regular walking for work and grocery shopping etc. So I say i go a little over 10k steps. It's great for you (:
I have nowhere to walk so I literally walk 10k around my kitchen haha
“It’s forty degrees outside, and raining, and it’s been that way all day.” Welcome to “living in Germany” lol
40 degrees outside being too cold to go on a walk are you freaking kidding meeeee? Last week it was 40 degrees out and I was sweating like craaaazy.
Also, I've found, my days with the most steps are when I've gone out drinking and dancing. That is literally one of the easiest and most fun ways to get steps in! Hehehe.
She lives in America
I live in Iowa, US ahahaha, but I can see where this could be misconstrued into thinking I was talking celsius. Oops!
+nesekaba lol no worries
+nesekaba but seriously how can you be sweating at 40 degrees?
Holly Dinh I wore my winter coat just as I do any other day and I was like dang I should've just worn a sweater! Too too hot.
If you run anywhere from 3-12 miles a day, it's quite easy. But if you don't run, 10k steps can definitely be a challenge. Either way, it's still a great thing to do for your day/your fitness.
I really like Jamie's demeanor, she's always so chill
This video should be renamed, “we didn’t walk 10k for everyday a week”
10k steps is easy, I walk that many steps and more during one of my shifts in retail.
if I do this for 3 years will I be able to kill anything with one punch?
Oh... :(
+TCYT Just vegans.
. . . you'd have to kick it to death.
100 sit ups, 100 push ups, 10 km run. then you will be able to xD
Was that a reference?
lol, im honestly surprised at how tough this is for these guys. I average 18-22k steps just a work everyday and never really thought it was a big deal lol
I'm glad Jen addressed that she doesn't fully commit to when she participate's in these challenges. I love her and think its hilarious when she gives up halfway and everyone teases her.
Im surprised it didn't say "Presented by Buzzfeed and Fitbit"
10k is nothing if you work retail
I take 10,000 steps a day? apparently the average American only takes 2300 steps a day :o
from the UK btw
+Izzy Where did you hear that from?
+incle ikonic- Nah the average American takes around 5000 steps a day
Lol dont take Buzzfeed as the average American, they are far from it
Because the UK is denser; I'm sure people in NYC average around the same steps as someone from London
this has been my challenge since this summer and It has been helping me. I dont hit 10,000 a day yet but I'm definitely walking a lot more than I did before and shedding the pounds off slowly
I love these videos where it has challenges. Maybe yall are going for the "real aspect" of people not putting 100% into the challenge, but it defeats the purpose of the challenge video if the people participating don't actually follow thru. Hope to see that in the future!
Dude if you think the 5 mile hike up the mountain is hard?!come to Michigan and try the sleeping bear dunes cause they are fricking hard to climb
Yasss
Collin Maxey i remember going there when i was little and it was sooo fun
Yeah!!
Collins Crazy science Try living in NYC, more like 20,000 steps to just get around & workout everyday! I wish they would do a 6 month follow up for these challenges.
I walked a 15 mile hike before, up a mountain, and I am only 13.
I beat the graphic design guy Yasss
Beaten by my ex?? :( Well done :)
+Graphic Design Guy Hahaha your comments always make me laugh xD
He's so annoying..
+Graphic Design Guy Omfg that made my day
Shark MSP It's my pleasure making you laugh :)
30 days without drinking alcohol
dang, that's a lot! i remember hearing a doctor say 2k was the goal per day for a healthy lifestyle and i struggle with that even now, i need to step up my game. literally.
How incredibly illuminating! My IQ just dropped 10 points watching this.
This is easy with Pokemon go
On a normal day I walk around 15k-20k. It's not that hard....
For you it isn't, but try being like one of these guys who have office jobs and sometimes go out for videos. 10k steps would be hard for them.
Confirmed, getting 10k steps when you work a desk job requires a bit of effort. Not that walking is hard or anything, consciously making the time to do so is the difficult part.
thats easy
I've already walked 10,000 steps today, it just honestly makes you feel so much better when youre active and can walk somewhere. also im you g and broke so i gotta walk everywhere lmao
I walk 14000 steps every day( do not count the steps before my walking routine). Feel better, sleep better. Walking is not hard it is to get the will.power to say to urself "get up from that chair and do it" .
uuugh I do 15000 a day at work. 10000 doesn't seem as much to me but dang. there are days where my step count is in the double digits haha
Do this again now that Pokemon is out !
Watching this after i hiked through the grand canyon for 6 days
It was amazing!
YOOO how many steps was that?
Grace Dawes i don't even want to know...
Thanks! I have lost almost 4kgs in a month cause of this video. Now I go to my coaching classes which is almost 1km and go to my gym which is almost 3.6km everyday by walking though it takes my hell lot of a time to reach but I think its worth it! And bonus I save a whole lot of money on the gas I use for my bike. Thanks that was inspiration for me
Getting my steps in as I watch this...thanks for the motivation buzzfeed :)