PMS: A Woman's Superpower?

Women's emotionality, our intuition, our moods, are our superpower. As women we have evolved to have immense sensitivity, and our emotional strengths allow us to be more responsive to the environment, people and connections important to us. Perhaps we need to start looking at PMS not as a time of mood swings and turmoil, but a time where our emotions highlight the issues in our life that most need our attention.
A popular opinion? Perhaps not. But in this video, Dr. Lisa Watson, naturopathic doctor and women's health expert, discusses the hormonal changes that happen in PMS and help us reframe them for a more empowered view on PMS.