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The Hot Mess Wellness Women's Group. Module 5 will be Mood, Stress & Sex in Perimenopause For more information and to apply to join, visit hotmesswellness.ca/

The Hot Mess Wellness Women's Group. Module 4 will be Mood, Stress & Sex in Perimenopause For more information and to apply to join, visit hotmesswellness.ca/

The Hot Mess Wellness Women's Group. Module 3 will be energy in perimenopause. For more information and to apply to join, visit hotmesswellness.ca/

The Hot Mess Wellness Women's Group. Module 2 will be weight gain in perimenopause. For more information and to apply to join, visit hotmesswellness.ca/

The Hot Mess Wellness Women's Group. Module 1 will be all about Hormones in Perimenopause. For more information and to apply to join, visit hotmesswellness.ca/

Dr. Lisa Watson ND Hot Mess Supreme, introducing the Hot Mess Wellness Women's Group. For more information and to join visit hotmesswellness.ca/

Joint Dr. Lisa Watson, naturopathic doctor and founder of Hot Mess Wellness for a free masterclass on overcoming menopause mayhem.

10 Things All Women Need to Know About Hormones... # 10. YOU are the most powerful influence over your hormones

10 Things All Women Need to Know About Hormones... # 9. Micronutrients are needed for Optimal Health

10 Things All Women Need to Know About Hormones... # 8. Your Hormones Influence Your Body Weight

10 Things All Women Need to Know About Hormones... # 7. You Should Test Your Hormones

10 Things All Women Need to Know About Hormones... # 6. Your Brain Needs Hormones too

10 Things All Women Need to Know About Hormones... # 5. The Importance of Sleep

10 Things All Women Need to Know About Hormones... # 4. Your Liver is one of the most Important Systems that Impacts your Hormones

10 Things All Women Need to Know About Hormones... # 3

10 Things All Women Need to Know About Hormones... # 2

10 Things All Women Need to Know About Hormones... # 1

PMS: A Woman's Superpower?

Are You In Perimenopause?

Virtual Naturopathic Visits

How to Choose a Naturopathic Doctor

Meet Dr. Lisa!

Understanding Hashimoto's Thyroiditis

Performing Your DUTCH Test

Do I Have PCOS?? The THREE essential criteria YOU need to know.

Hormones and Hair Loss in Women

Banishing Breast Tenderness