“I thank myself for taking care of my self and going to work even when I really didn’t want to . I thank myself for making sure I’m making money by going to work in order to take care of my needs “
Wow! I literally just recieved gratitude at work, 5 mins back. It made me feel so good. Then I open youtube and this is the first video that pops up. I am mind blown.
I thank myself today for things I did yesterday. It gives me great satisfaction when I pull a meal out of the freezer that I prepared a while back...and it's DELICIOUS! Waiting for someone else to love me right, gives too much power away. When I act with kindness to someone else, it's because that's who I am, not for what I expect in return.
Thank you for reminding me to thank myself for the efforts I’ve made to get me where I am now. Even when things are tough, if I hadn’t taken the time to care for myself - even in small ways - as things fell apart around me, things would be much, much tougher. Thank you. Thank you. Thank you.
I love your idea! That's awesome .. I'm going to do that too.. thank you 🙏 Since we are all energy frequency and vibration, when you love yourself "right", people magically show up and do the same thing... It's law of Attraction 😉
Now I understand why it’s said if you are feeling down, the best way to bring yourself up is to make someone else happy! Big Aha moment! Thank you 🙏🏼☮️
I’m a nurse, and I give 110% to my job, I work with the elderly, in hospice, dementia, and all end stage diseases. Families and patients expression of gratitude makes it worth it. My supervisors and coworkers expression of gratitude makes it easier to show up everyday. I just returned to work after 2 weeks off, one patient was quite ill, his wife was on the phone with their daughter, and the first thing she said, ‘Jamie’s back’ with the biggest smile and confidence. It made my heart happy. Them my confused ill patient expressed his gratitude of his family, which he included me in. Being gone for 2 weeks makes me understand how much they really appreciate me. I did have to promise to go thru vacation pictures on a different night. Everyone understood. Great post here. It resonates with me in a time of depression (I believe a chemical depression bc I do not have any reason to be depressed) and I’m working on creating a different thought pattern. Oddly enough this came up while I searched something completely different. Lol
This is why I often thank myself many times during the day. Like 'thank u for giving me water ,I really appreciate that sis ' or 'thank u for stretching my neck,it feels divine' or ' thank u for applying sunscreen queen,my skin feels protected ' it really helps with the self love, cuz I tend to run on the anxiously attached side
As soon as your body connects with the feeling of something high vibrational, it brings more high vibrational things to it... The most powerful way you can shift your life is through your thoughts
I strongly believe you can. There is always something to be thankful for. regardless how small it is. Waking up, sunset/sunrise, food everyday etc. I have no clue what you're going through but, even if life treats you bad, dont blame it on life. Even if everything around you is misery, try to have peace within you. Your thoughts are powerful. What you think translates to how you feel. Do you feel bad? You're thinking bad. Do you feel sad and hopeless? You're thinking sad and hopeless. I am not saying that you're solely responsible for all your bad feelings. Of course not, bad things happen to us. But, you can change those feelings when they come up.
Thank you!!! It's right on point :) I've just made the connection how in Indonesian (my native language) we say "terima kasih" which means "(I) receive love". The same as in Malay. In any case, I guess we got it quite right! Never thought of it this way.
Ngl I’m hecka skeptical of this. If you’re underappreciated then grattitude received goes a long way, but otherwise practicing gratitude seems waaaaay more potent
I love you bro, but the first thing you've said that makes no sense it's inverted it goes against the laws of polarity it might be nice to feel gratitude from someone that's good you must have gratitude for all in your life if you're trying to be happy it's a very easy formula for happiness , so the first time I disagree with you, it's always nice to be acknowledged and those feelings do help when they're positive but if you don't have gratitude, and you're waiting for other people to give you gratitude, I lost Journey much love,Aris 😊
For you to receive gratitude you must act consciously and with kindness. If you give gratitude you'll receive it as well in return. It's a virtual circle
Indeed, feeling appreciated can have a significant and positive impact on your well-being and relationships. It's a powerful motivator and source of happiness! 🙌🌟
For you to receive gratitude you must act consciously and with kindness. If you give gratitude you'll receive it as well in return. It's a virtual circle
I can tell this is so true. I pointed a women met in a store, after we spoke a few minutes to a food bank that I passed earlier that day. She thanked me so much. This made me feel so good
I’ve always just been the kind of person to give gratitude and thanks for what I have and what I can do for my friends and I love the way I feel when I have help someone else so I’d agree with this because I’m a happy person for the most part even though I lost my husband and two brothers and a sister and my best friend within a little over three years and I’m still blessed
That makes sense cuz when I think of a toddler or young child beaming after doing a favor for a parent or teacher ect. & The parent shows genuine gratitude, the child receives the feeling of gratitude. Hard for me to put into words but I'd imagine that would be an example of what he's describing in the video.
I hate being thanked idky but stuff like doing your job right or turning off a lawnmower when someone walks by shouldn't need thanks it's just what you should do. Do I just have the wrong mindset or do I have a point? (genuine question)
I try to always say thank you, and I appreciate you. Even just at a checkout. I also say it to myself/ universe when things happen through the day. Something as trivial as catching a light or even getting one. Seeing something random and beautiful. Always be thankful. Thank you!❤
Dr Huber man, with respect this is kinda distracting. There is a total difference between the two actions and outcomes. A gratitude PRACTICE is being grateful. Being able to ACCEPT, or being thanked is great, too, but it's not the same gratitude practice. BOTH need to be practiced. Positive shift, yes, but not the same....affect/mindset? Also, one is not more powerful than the other, my opinion, just different...function? Get those new psychologists out of the room. 😂
Thank you! Thank you! Thank you! 🙏🙏🙏 My love buckets are full to overflowing... I love both giving and receiving...the flow of gratitude Arigato in...Arigato out...the flow of money with thanks What I appreciate, appreciates...as it flows, so it grows 🐛🦋💡🕊🌿💓🚀💓🌍💓🚀💓🧚🏻♀️🔮🦄🌈 🌠
I thank God for the life he has given me...i thank God for making me a strong person and for my health that I can be there for my children. God please change my brain circuits to healthy thoughts and gratitude and joy. Thankyou Dr huberman for the amazing work you do
And how do u receive gratitude when no one's is grateful for the non selfish things I always do for people? I ALWAYS show ppl and co workers gratitude and never receive it
Wow, this is certainly very selfish and anti-Gospel. I know he's fairly new to the faith, and speaking purely from the perspective of measurable neurotransmitter activity in the brain. But as one who is sealed, he must know the truth: that serving others and giving thanks to God in all things is the way to peace and joy, and that satisfying the ways of the flesh is only a temporary pleasure that comes with terrible repercussions. I certainly respect his willingness to share knowledge. God Bless all. To those who are struggling in life: take my testimony and Huberman's testimony as strong points of consideration in your intellectual endeavor towards truth.
So practice writing how you've made other feel thankful? It translates to near all times of our life. Maybe try ve thankful for a person's actions towards yourself or why you did a particular thing today. 🤔
It’s important to be grateful to rewire your brain. Dr. Joe Dispenza. I believe receiving gratitude may help that process as well. But I think feeling gratitude is most powerful. I have learned outside sources should not have any influence on our happiness or unhappiness. Giving and service is the true feeling of gratitude. Doesn’t it feel better to give a gift then receive?
I think that gratitude is a bit misleading in this context, I'm not sure we can equate this with a gratitude practice as in "looking for I could be thankful for". So perhaps both kind of practices should be done ?
"We now know with certainty..." "Turns out..." You see, as a logical thinker, I ignore what you say after these, and instead await the revelation of how we know, how it turns out. That's what matters, not a narration of claims without a basis for them. Too bad it wasn't included in this short, makes it rather ineffective.
Please guys be nice to each other god bless everyone be positive god loves you don’t hate each other don’t give up the end will be positive🙌 forgive other guys and god will hopefully forgive you🙏 I love you all there’s always a light in the dark tunnel❤ amen
It’s funny how people like this dude take “The Golden Rule” which has been around for thousands of years and try to make it something new and scientific lol nothing new under the Sun man.
this makes sense. i worked for a short while as customer service. and all the amazing feedback from me helping slightly changed me as a person to be more happy and caring. now i developed some sort of sleep issue wjere every night i stop breathing and i wake up in panic. to the point of being up 3-4 days without sleep. i pray im gonna be ok
Never looked at it in this way. In my last job I was always on the receiving end of gratification. Hopefully in this new role I can generate the same level even though I no longer provide a service anymore.
And the reverse is also true. Huge negative shift when someone doesn't show gratitude to that person for that person doing something helpful. So the person not receiving gratitude is a bad emotional experience. Give meaningful thanks to those who deserve it so they can receive it.
Lol. I BET IT IS AMAZING N HELPFUL but when I RARELY, IF EVER receive gratitude in return for something i have done.. its damn near impossible to work this in my life. People are so shallow and cannot be bothers with “please and thank you”
Yess! receiving gratitude can indeed have a powerful impact. It not only acknowledges your contributions but also strengthens positive connections and can lead to a more positive and fulfilling experience 🥰💓
Sounds absolutely right. However, most people tend not to express thankfulness. So relying on that would probably a mistake. We can have control over our perspective on things though, and appreciate what we have.
“If the only prayer you said your entire life was ‘thank you,’ that would be enough.”
- Meister Eckhart
I’m a nurse and I often receive gratitude from patients and families, it really makes my job worth it!
Same here only where I am, most days, it’s a thankless job so when you truly receive, you’re absolutely correct, it’s beyond worth it!🤩💜
Me too.. it fills my heart when a patient or anyone in my life is genuinely grateful.. 🥰🙏🏼✨💜
As a nurse, it always makes me feel good when a patient thanks me for my care. Good to know.
It really does. I had an older black lady who was a nurse yesterday and she told me I was a great nurse and as a new grad it was amazing to hear
“I thank myself for taking care of my self and going to work even when I really didn’t want to . I thank myself for making sure I’m making money by going to work in order to take care of my needs “
Thank you for caring for youself and bringing value to the world❤🎉
@@chrismccaffrey8256 Thank you both for saying that
Receiving Gratitude is powerful
Absolutely! Being on the receiving end of gratitude can have a strong positive effect 🙌🌟
Lord God save me
It is more Blessed to Give than Receive.
I may not agree that it's more blessed to give than receive I like to have an equality of both
@@liamseekins9488, 💜🙏
Wow! I literally just recieved gratitude at work, 5 mins back. It made me feel so good. Then I open youtube and this is the first video that pops up. I am mind blown.
everything connected buddy, learn LoA
I thank myself today for things I did yesterday. It gives me great satisfaction when I pull a meal out of the freezer that I prepared a while back...and it's DELICIOUS! Waiting for someone else to love me right, gives too much power away. When I act with kindness to someone else, it's because that's who I am, not for what I expect in return.
Oh darling 🥺... have I told you that I love you lately?💕💋🥰😁
Thank you for reminding me to thank myself for the efforts I’ve made to get me where I am now. Even when things are tough, if I hadn’t taken the time to care for myself - even in small ways - as things fell apart around me, things would be much, much tougher. Thank you. Thank you. Thank you.
I love your idea! That's awesome .. I'm going to do that too.. thank you 🙏
Since we are all energy frequency and vibration, when you love yourself "right", people magically show up and do the same thing... It's law of Attraction 😉
I love your last sentence! ❤
@@gemmadidit4118have you? 😊❤❤❤❤❤❤
Now I understand why it’s said if you are feeling down, the best way to bring yourself up is to make someone else happy! Big Aha moment! Thank you 🙏🏼☮️
I’m a nurse, and I give 110% to my job, I work with the elderly, in hospice, dementia, and all end stage diseases. Families and patients expression of gratitude makes it worth it. My supervisors and coworkers expression of gratitude makes it easier to show up everyday. I just returned to work after 2 weeks off, one patient was quite ill, his wife was on the phone with their daughter, and the first thing she said, ‘Jamie’s back’ with the biggest smile and confidence. It made my heart happy. Them my confused ill patient expressed his gratitude of his family, which he included me in. Being gone for 2 weeks makes me understand how much they really appreciate me. I did have to promise to go thru vacation pictures on a different night. Everyone understood.
Great post here. It resonates with me in a time of depression (I believe a chemical depression bc I do not have any reason to be depressed) and I’m working on creating a different thought pattern. Oddly enough this came up while I searched something completely different. Lol
May you be blessed. The nurses that work with the elderly are heros.
Can you elaborate on chemical do?
Wow, mind blown. I’ve been practicing gratitude each morning for a good while, but never thought of it or practiced it in this way 😀
Did you felt some benefits from your "kind" of gratitude? 🤔
@@romb1818 I don't know how he did his practice. I noted down 5 things I am grateful for every morning and evening and it boosted my happiness
@@ananthurgopal9868 But boosted also your Reality?
Cause Pain can be Bad, but for BDSM people is Pleasure. 🤷
@@romb1818 BDSM ? Can you explain ?
Allelujah 🎉🎉 praising God bless you all and I am going quietly sítting in the front room chair .🎉😊
This is why I often thank myself many times during the day. Like 'thank u for giving me water ,I really appreciate that sis ' or 'thank u for stretching my neck,it feels divine' or ' thank u for applying sunscreen queen,my skin feels protected ' it really helps with the self love, cuz I tend to run on the anxiously attached side
Try it on other people. That's what he is saying...test the difference
A feeling I haven't felt in a long, long time..
Look for volunteering opportunities in your community, or do a little extra something nice for someone in your life, stranger or not.
As soon as your body connects with the feeling of something high vibrational, it brings more high vibrational things to it...
The most powerful way you can shift your life is through your thoughts
Try doing more for others.
I strongly believe you can. There is always something to be thankful for. regardless how small it is. Waking up, sunset/sunrise, food everyday etc. I have no clue what you're going through but, even if life treats you bad, dont blame it on life. Even if everything around you is misery, try to have peace within you.
Your thoughts are powerful. What you think translates to how you feel.
Do you feel bad? You're thinking bad. Do you feel sad and hopeless? You're thinking sad and hopeless.
I am not saying that you're solely responsible for all your bad feelings. Of course not, bad things happen to us.
But, you can change those feelings when they come up.
🖤🖤🖤
Tip the scales and set your brain to happy
Sometimes these shorts feel like a little hug 🤗
Thank you!!! It's right on point :) I've just made the connection how in Indonesian (my native language) we say "terima kasih" which means "(I) receive love". The same as in Malay. In any case, I guess we got it quite right! Never thought of it this way.
Being grateful is the most powerful gift that exists.
Wow this makes SO MUCH SENSE 🙌🏽🙌🏽🙌🏽🙌🏽
Ngl I’m hecka skeptical of this.
If you’re underappreciated then grattitude received goes a long way, but otherwise practicing gratitude seems waaaaay more potent
Acts 20:35
“Remember the words of the Lord Jesus, how He Himself said, 'It is more blessed to give than to receive. '”
LIFE INSTRUCTION BOOK
💯🙏
So true. All biblical. ❤
I love you bro, but the first thing you've said that makes no sense it's inverted it goes against the laws of polarity it might be nice to feel gratitude from someone that's good you must have gratitude for all in your life if you're trying to be happy it's a very easy formula for happiness , so the first time I disagree with you, it's always nice to be acknowledged and those feelings do help when they're positive but if you don't have gratitude, and you're waiting for other people to give you gratitude, I lost Journey much love,Aris 😊
For you to receive gratitude you must act consciously and with kindness. If you give gratitude you'll receive it as well in return. It's a virtual circle
Thank you. Your words, mind and Godliness are greatly trusted and valued.
The Science of Gratitude, a great you tube video from Haberman Labs,I think, it's just fantastic!❤❤❤❤
yes! it makes a HUGE DIFFERENCE WHEN YOU ARE APPRECIATED!
Indeed, feeling appreciated can have a significant and positive impact on your well-being and relationships. It's a powerful motivator and source of happiness! 🙌🌟
For you to receive gratitude you must act consciously and with kindness. If you give gratitude you'll receive it as well in return. It's a virtual circle
Sad. I haven't received genuine gratitude in a decade!
I can tell this is so true. I pointed a women met in a store, after we spoke a few minutes to a food bank that I passed earlier that day. She thanked me so much. This made me feel so good
So, perhaps the most important thing is being generous.
It's about the heart connection, find the feeling and be that state ❤
Yes, true! Heartfelt connections and feelings can guide you to be in a positive and aligned state. It's about embracing those emotions 💓
It's called seva in other words service.
I’ve always just been the kind of person to give gratitude and thanks for what I have and what I can do for my friends and I love the way I feel when I have help someone else so I’d agree with this because I’m a happy person for the most part even though I lost my husband and two brothers and a sister and my best friend within a little over three years and I’m still blessed
That’s incredibly strong of you to having the strength to go on and find gratitude. Thank you for being you :)
Wowwww this is wonderful explanation ❤
Can your story be of gratitude in the animal kingdom, as this opens my heart ?
thAnkh U Brother 🤟🕉️
⬆️NAMO SANGHAYA ⬆️
Wow I can relate to this it’s been a long time since iv got a genuine thank u . Everyone just says sweet , cheers nice one
That makes sense cuz when I think of a toddler or young child beaming after doing a favor for a parent or teacher ect. & The parent shows genuine gratitude, the child receives the feeling of gratitude. Hard for me to put into words but I'd imagine that would be an example of what he's describing in the video.
I hate being thanked idky but stuff like doing your job right or turning off a lawnmower when someone walks by shouldn't need thanks it's just what you should do. Do I just have the wrong mindset or do I have a point? (genuine question)
No Thanks 🗡️🗡️🗡️
Been There, Done That, And There Was No Graditude From AnyOne Except One Human I Can Think Of, And They Killed Him For it🗡️
This is a fantastic way to get into the feeling. Well done ❤
I am grateful for this video. Thank you!
That kinda blew my mind. You’re welcome?
I’m working on receiving - though apparently, the people around me aren’t working on saying "thanks"
I try to always say thank you, and I appreciate you. Even just at a checkout. I also say it to myself/ universe when things happen through the day. Something as trivial as catching a light or even getting one. Seeing something random and beautiful. Always be thankful. Thank you!❤
Dr Huber man, with respect this is kinda distracting. There is a total difference between the two actions and outcomes.
A gratitude PRACTICE is being grateful.
Being able to ACCEPT, or being thanked is great, too, but it's not the same gratitude practice.
BOTH need to be practiced. Positive shift, yes, but not the same....affect/mindset? Also, one is not more powerful than the other, my opinion, just different...function? Get those new psychologists out of the room. 😂
That's a great scientific way to describe strengthening Jupiter's energy
Yes but I'm also working on my people pleasing tendencies..
Great thought, I actually never thought of it that way, I usually prefer saying thanks.
Thank you! Thank you! Thank you! 🙏🙏🙏
My love buckets are full to overflowing...
I love both giving and receiving...the flow of gratitude
Arigato in...Arigato out...the flow of money with thanks
What I appreciate, appreciates...as it flows, so it grows
🐛🦋💡🕊🌿💓🚀💓🌍💓🚀💓🧚🏻♀️🔮🦄🌈 🌠
Watch Michael Caine sing 'A Thankful Heart' at the end of a Muppets Christmas Carol.
This is truly a unique, and necessary perspective. Thank you.
"If you are thankful, I will give you more" Quran Pak ♥️
I thank God for the life he has given me...i thank God for making me a strong person and for my health that I can be there for my children. God please change my brain circuits to healthy thoughts and gratitude and joy. Thankyou Dr huberman for the amazing work you do
The hardest think to studies on a woman on her monthly peripatetic periscope🎉😢😊😢❤
And how do u receive gratitude when no one's is grateful for the non selfish things I always do for people? I ALWAYS show ppl and co workers gratitude and never receive it
Wow, this is certainly very selfish and anti-Gospel. I know he's fairly new to the faith, and speaking purely from the perspective of measurable neurotransmitter activity in the brain. But as one who is sealed, he must know the truth: that serving others and giving thanks to God in all things is the way to peace and joy, and that satisfying the ways of the flesh is only a temporary pleasure that comes with terrible repercussions.
I certainly respect his willingness to share knowledge. God Bless all. To those who are struggling in life: take my testimony and Huberman's testimony as strong points of consideration in your intellectual endeavor towards truth.
So practice writing how you've made other feel thankful? It translates to near all times of our life.
Maybe try ve thankful for a person's actions towards yourself or why you did a particular thing today. 🤔
Going to my local zippy car wash and washing my car that I own outright is the most powerful gratitude exercise for me. Sounds super dumb but it is
It’s important to be grateful to rewire your brain. Dr. Joe Dispenza. I believe receiving gratitude may help that process as well. But I think feeling gratitude is most powerful. I have learned outside sources should not have any influence on our happiness or unhappiness. Giving and service is the true feeling of gratitude. Doesn’t it feel better to give a gift then receive?
I think that gratitude is a bit misleading in this context, I'm not sure we can equate this with a gratitude practice as in "looking for I could be thankful for".
So perhaps both kind of practices should be done ?
"We now know with certainty..." "Turns out..."
You see, as a logical thinker, I ignore what you say after these, and instead await the revelation of how we know, how it turns out. That's what matters, not a narration of claims without a basis for them. Too bad it wasn't included in this short, makes it rather ineffective.
Please guys be nice to each other god bless everyone be positive god loves you don’t hate each other don’t give up the end will be positive🙌 forgive other guys and god will hopefully forgive you🙏 I love you all there’s always a light in the dark tunnel❤ amen
All that gratitude and you couldn’t even be grateful enough for one wife. Haha you little hypocrite.
I wish each video including shorts ripping off someone's podcast included the source for their claims!
So true. The evidence that u did something good is when someone is grateful to u. It feels good.
Exactly why volunteerism and helping others helps significantly improve our life ❤
What if you surrounded by ungrateful people
Only issue is you can't control others gratitude like you can your own
effective gratitude practice:
- more effect when you receive gratitude
- or thinking about the gratitude of someone else receiving help
It’s funny how people like this dude take “The Golden Rule” which has been around for thousands of years and try to make it something new and scientific lol nothing new under the Sun man.
I don’t receive gratitude very often. I can’t control that. 😢
Snoop DOGG the goat when it comes to thanking himself
this makes sense. i worked for a short while as customer service. and all the amazing feedback from me helping slightly changed me as a person to be more happy and caring.
now i developed some sort of sleep issue wjere every night i stop breathing and i wake up in panic. to the point of being up 3-4 days without sleep. i pray im gonna be ok
Of course and that's why we have a miserable society as most people are doing jobs all day for which no one gives them any thanks.
Never looked at it in this way. In my last job I was always on the receiving end of gratification. Hopefully in this new role I can generate the same level even though I no longer provide a service anymore.
And the reverse is also true. Huge negative shift when someone doesn't show gratitude to that person for that person doing something helpful. So the person not receiving gratitude is a bad emotional experience. Give meaningful thanks to those who deserve it so they can receive it.
Tipping people large has helped me think more positive and make more money it’s true give and return receive sevenfold
Yes but people not always give you gratitude even though you are helping them. I just thank the fact that I’m able to help. It makes me feel good.
The cornyness of the healing process makes the 'realist' angry but it just wants to heal
Where can I find the affirmations video or sound in general like this? I can't find any.
T̤h̤a̤n̤k̤ṳ g̤o̤d̤ t̤h̤a̤n̤k̤ṳ g̤o̤d̤ T̤h̤a̤n̤k̤ṳṳ g̤o̤d̤ ❤❤
Ohhhh, so this is why I’ve been going around giving homeless people food! This makes a lot of sense
Lol. I BET IT IS AMAZING N HELPFUL but when I RARELY, IF EVER receive gratitude in return for something i have done.. its damn near impossible to work this in my life. People are so shallow and cannot be bothers with “please and thank you”
LIFE ABOUT RESPONSIBILITY NOT HAPPINESS YOU SILLY MAN 😂
How do we receive gratituyw? Sorry jot a good mentah health
I feel like he has a big ass mouth underneath that mustache, like that one movie.good shit though
Wow I need to start changing the people around me - I don’t know too many people who even say thank you
Oh yeah Marcus Aurelius was all over it in ancient times!
Ty
Just thanked a guy at Walmart for giving me a dollar and he totally ignored me I feel the world is ending and not in a good way
Thank you ❤
Yess! receiving gratitude can indeed have a powerful impact. It not only acknowledges your contributions but also strengthens positive connections and can lead to a more positive and fulfilling experience 🥰💓
That's a wrong number boys
Thank you 🙏🏻Thank me ! unconditional love to all ❤️ ♾️ 🌌
Sounds absolutely right. However, most people tend not to express thankfulness. So relying on that would probably a mistake. We can have control over our perspective on things though, and appreciate what we have.
I say thank u after I stretch cos it feels so good
Great message…thank you for posting! Big hugs 🤗
It's called external validation
I Totally get it now.
Thank you!
Well I thank you my dear Andrew Huberman! You have helped me in so many ways with your videos. Your humble nature is refreshing and healing❤️
Thank you I never looked at it this way!