As someone who learned to dance later in life and have been to years of U-Jam and Bollyx classes, I whole heartedly second this experience. Dancing with others makes life more fun, and gives your energy and motivation. And a little mojo!
I never met a person who started to exercise say it does not work and they don't feel or look better. It is 100% success rate if you do it. The results vary but everyone benefits from some form of exercise. It is amazing!
Unconventional but that’s how you get people who don’t usually exercise to get interested. Healthy habits are built and it’s an honest living for them. I say kudos!🥳
Club cardio I apologize Yall was getting on my nerves ALWAYS on social media--you have brought excercise to our people we need to get off the couch %%%now I’m cardio -ing
Yeah people exercising indoors with clothes on while growing a family business is ever so 🗑️. Just say you are a toxic person who always wants to say something negative. Be honest.
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As someone who learned to dance later in life and have been to years of U-Jam and Bollyx classes, I whole heartedly second this experience. Dancing with others makes life more fun, and gives your energy and motivation. And a little mojo!
I never met a person who started to exercise say it does not work and they don't feel or look better. It is 100% success rate if you do it. The results vary but everyone benefits from some form of exercise. It is amazing!
I looooooovvvveeee them!! I watch them all the time on IG!! ❤
The in-person classes are sooo fun💜
This looks so fun. Most people are shy about dancing so thinking of it as exercise probably removes some of that.
Yay Black women!!! Do it to it!!!!
I love this. I watch the videos online as was like I want to go to a class. Great to hear the story behind it.
Unconventional but that’s how you get people who don’t usually exercise to get interested. Healthy habits are built and it’s an honest living for them. I say kudos!🥳
I'm an 80's girl so I did the step classes back in the day but I am liking this new vibe 💯. Kudos to you Club Cardio!
Club cardio I apologize Yall was getting on my nerves ALWAYS on social media--you have brought excercise to our people we need to get off the couch %%%now I’m cardio -ing
Looks so fun! Good work out!
Love it! Hope to see you in ATL💕
Love 💕 This
Very motivating!!!!
Ciara!!!!❤
Looks like so much fun!!!
Yes!!!!!!! We need more of this type of step over here in the UK and in London regularly. Come on…where is it at?
How much do they charge I would like to do this for a birthday bash
Fun
❤❤❤❤
If only I had rhythm. Lol
Still try it out! We all have to start somewhere! 💜
...so just dancing.
I'm sure that lady who lost 40 pounds also calls it exercise.
Ratchet
Yeah people exercising indoors with clothes on while growing a family business is ever so 🗑️. Just say you are a toxic person who always wants to say something negative. Be honest.