90 s Bollywood dance workout || nonstop 35 minutes hit cardio 🔥|| lose weight 4-5 kgs in one month 

Поделиться
HTML-код
  • Опубликовано: 18 окт 2024
  • 90s Bollywood Dance workout
    Hit cardio lose weight, 4-5 KG in one month, 
    Special, thanks, dj Sam 🙏🙏
    Thanks for watching my videos. Do like share, subscribe, 

Комментарии • 73

  • @AnikaMehta-lq4uz
    @AnikaMehta-lq4uz 20 дней назад +2

    First video I got in which mentor is also doing Zumba full time without brk and with the same energy level as in starting.
    No repeated steps, not doing same step for long, not losing enthusiasm.
    Literally loved it man ❤ You rocked ❤🎉

  • @neelambhandari6302
    @neelambhandari6302 13 дней назад +3

    Good job 👍👍

  • @HeenaAnsari-z7x
    @HeenaAnsari-z7x Месяц назад +6

    Bohot acha tha Yrr insaan boring nhi hota👌💃aur workout bhi ho jata ha

    • @ParamWithfitness
      @ParamWithfitness  Месяц назад +1

      @@HeenaAnsari-z7x thnks 🙏🙏❤️

    • @HeenaAnsari-z7x
      @HeenaAnsari-z7x Месяц назад +1

      @@ParamWithfitness it’s ok aap bohot mehnat kr rhe ho tou tarif tou banti ha ☺️

  • @AnnoyedFlashlight-cl2bt
    @AnnoyedFlashlight-cl2bt 2 месяца назад +5

    I really feel so much happy after doing this super dance workout. So keep it up. Thank you so much param with fitness. Your dancing workout are amazing.

    • @ParamWithfitness
      @ParamWithfitness  2 месяца назад

      Thnks mam

    • @JuneStar87
      @JuneStar87 Месяц назад

      Same it put me in a good mood after @paramwithfitness

    • @rahulsalvi8498
      @rahulsalvi8498 День назад

      P❤❤❤❤❤❤❤❤q❤❤q❤q​@@ParamWithfitnessqqqqqqqqqqq😊😊😊qa😊😊😊q q😊mn😅😮

  • @rashmishirur1824
    @rashmishirur1824 10 дней назад

    It was amazing🎉❤ amazing workout❤

  • @ladakhivision3509
    @ladakhivision3509 3 месяца назад +4

    Amazing , today's onward i will continue with this video ❤

  • @KINGDOMASTIC
    @KINGDOMASTIC 5 месяцев назад +5

    Your songs collection osum...very nice cardio...osum

  • @sohum-369-z3r
    @sohum-369-z3r 4 дня назад

    Superb one

  • @priyanshirider1874
    @priyanshirider1874 Месяц назад +1

    It was amazing pls bring more such videos❤

  • @hbmbhaisa1622
    @hbmbhaisa1622 3 месяца назад +1

    Loved it so much. Just what I was looking for.

  • @gayatrimandlik3314
    @gayatrimandlik3314 2 месяца назад +3

    Just amazing.. i don't have words to thank you... your dance made my day

  • @MamAma-h9t
    @MamAma-h9t Месяц назад +1

    موسيقي جميله و حركات لطيفه شكرا لك😊

  • @urvivyas4321
    @urvivyas4321 3 месяца назад +1

    Wow, this was amazing!!! Thank you! Really fun and u made steps easy to follow ❤

  • @Allaboutbeauty-kz9kh
    @Allaboutbeauty-kz9kh 3 месяца назад +2

    First to last same energy 👍
    Song's collection ❤️

    • @ParamWithfitness
      @ParamWithfitness  3 месяца назад

      @@Allaboutbeauty-kz9kh thnks ji🙏🏻🙏🏻

  • @amritorupa
    @amritorupa 4 месяца назад +4

    It was excellent, please keep posting more!

  • @BiholakituBihola
    @BiholakituBihola 2 месяца назад +1

    Super se uper dance thank you so much team❤❤❤❤❤

  • @kirthi852
    @kirthi852 2 месяца назад +1

    simply superb. Fully enjoyed.

  • @snehasiktachandra8360
    @snehasiktachandra8360 2 месяца назад

    Amazing start of the day with this workout

  • @MamAma-h9t
    @MamAma-h9t Месяц назад

    كان ممتعا لم يكن سهلا ولكن كان اسهل من اول مره هذه ثاني مره بهذا التمرين

  • @satadaldebnath3595
    @satadaldebnath3595 14 дней назад

    ❤❤❤❤❤🎉

  • @SatisfyingCrushingASMR
    @SatisfyingCrushingASMR 3 месяца назад +1

    Very nice work out🎉🎉
    And please belly fat loss ke video shere kijiye

  • @poojaneog362
    @poojaneog362 Месяц назад

    Loved it ❤️❤️❤️

  • @Mk22-x8o
    @Mk22-x8o Месяц назад +1

    Amazing ❤❤

  • @JuneStar87
    @JuneStar87 Месяц назад +1

    Please make more 90s versions!

  • @PrityFms
    @PrityFms 2 месяца назад +5

    Super s bhi upar

  • @vanshikakharbanda1448
    @vanshikakharbanda1448 Месяц назад +1

    Excellent

  • @seemajangir2787
    @seemajangir2787 Месяц назад +1

    Very nice 🎉😊

  • @khyatisingh404
    @khyatisingh404 Месяц назад

    Loved it ❤

  • @Sush2507
    @Sush2507 4 месяца назад +1

    Nice dance mix. Can u add a warm up and cool down routine along with the workout..

  • @AnitaYadav-lf1oj
    @AnitaYadav-lf1oj 2 месяца назад

    It's amazing

  • @ikramahmed531
    @ikramahmed531 3 месяца назад

    Very nice workout 🥳🥳🎉🎈

  • @nacimabech9039
    @nacimabech9039 5 месяцев назад

    It's very nice 😂 Nassima from Algeria

  • @A.K.H950
    @A.K.H950 Месяц назад

    Hey how many calories do you burn with this workout?

  • @dikshagade4534
    @dikshagade4534 4 месяца назад +1

    Zhumba karte samay fan,ac off kijiye.....nice workout

    • @divyaverma1125
      @divyaverma1125 2 месяца назад

      Why??

    • @dikshagade4534
      @dikshagade4534 2 месяца назад

      @@divyaverma1125 excerise karte samay heat badhne se sweat hota hai. Ise body temperature maintain hota hai..AC, fan lagaynge toh sweating nahi hota..sweat aana acha hota है

    • @divyaverma1125
      @divyaverma1125 2 месяца назад +1

      @dikshagade4534 excess heat is not good for the body also .

    • @dikshagade4534
      @dikshagade4534 2 месяца назад

      @@divyaverma1125 right

  • @shashisingla9238
    @shashisingla9238 2 месяца назад

    Aaj maine aap ki video per dance kiya🎉

  • @sweatfunfitness1074
    @sweatfunfitness1074 Месяц назад

    Keep smiling and sweating on the beat guy’s ❤❤

  • @fitandhealthywithme8303
    @fitandhealthywithme8303 Месяц назад

    How many calories burn in this workout

  • @m4k97
    @m4k97 2 месяца назад +18

    😂😂 ishse acha h cooking hi kar lo calories v burn hoga aur kaam v khatm hoga 😅

    • @SandeepVerma-hh9sc
      @SandeepVerma-hh9sc Месяц назад +2

      Tum mummy ke pallu mein hi reh lo naa

    • @wanderlust1334
      @wanderlust1334 Месяц назад +1

      Exactly 😂😂 actually isse actually songs sunte sunte run or jogging karna behtar hai

    • @mystic.shivi000
      @mystic.shivi000 28 дней назад +1

      They already know cooking; now they wanna focus on health !! Superwoman sarrrr

    • @The.ravians
      @The.ravians 18 дней назад

      Teri maa ka hua kya calories kam cooking krke??

    • @JakkuBalaKistaReddy
      @JakkuBalaKistaReddy 16 дней назад

      @@SandeepVerma-hh9sc😅😅

  • @poojanikam7766
    @poojanikam7766 3 месяца назад

    Best workout

  • @rumarmuzmalmud2769
    @rumarmuzmalmud2769 5 месяцев назад

    Good

  • @garrychoudhary8900
    @garrychoudhary8900 23 дня назад

    Mm
    ❤❤❤ m

  • @Butterfly_19-02
    @Butterfly_19-02 2 месяца назад

    Timestamp daldo Bhai koi toh

  • @aakashchettri1740
    @aakashchettri1740 2 месяца назад

    Snt ne your nnbr ❤❤❤❤