Packing up again! Cleaning and organizing everything before leaving! | CLEANING MOTIVATION
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- Опубликовано: 1 июл 2024
- Packing up again! Cleaning and organizing everything before leaving! | CLEANING MOTIVATION
Today I am cleaning everything before I start packing to head away. Packing hacks for suitcase organization - pack with me! #packing #cleaningmotivation #packwithme
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0:00 - Brain fog & low iron
2:06 - Cleaning my bedroom
3:23 - New summer dress
5:54 - Cleaning motivation
6:17 - Cleaning my suitcase
6:43 - Packing my suitcase
7:41 - Folding clean washing
8:45 - Makeup & jewellery packing
9:36 - Clothes packing
10:02 - My cat being cute
10:44 - Packing overview
11:35 - Exhausted and low iron
12:27 - Where I am going?
13:31 - How I pack everything
13:50 - Carry on packing
15:34 - Toiletries packing
16:56 - Packing overview pt 2
17:55 - Getting ready for bed
18:10 - Good morning 4:30am
20:00 - Anxiety and the last packing
20:44 - Travelling
22:01 - Anxiety recap
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Hi my name is Rachel. I make lifestyle design videos sharing organization and styling tips for your home, wardrobe & life. I love all things aesthetically pleasing especially fashion and home decor related. I like to curate my life and I like to share how I do it. Please subscribe and make sure you hit the bell button to turn on notifications.
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I'm loving the un-coordinated and honest Rachel - this is me ALL the time, everyday. EVEN worse when on my period - but mainly it's because of my autoimmune disease, so I FEEL YOU. Honestly Rachel, I just want to hug you and laugh with you on the floor of your bedroom right now...love ya so much - but keep being you xx
I just wanted to say as a long term sufferer with anxiety and weird hormonal shifts - that anxiety you were feeling makes total sense. Iron levels drop naturally during your period for normal people, adding in an iron deficiency as well that can cause anxiety symptoms in the body. Add to that lack of sleep which is a really common trigger for anxiety even being a bit dehydrated can trigger anxiety and the physical symptoms. Also, when I haven't been travelling in a while I can feel anxious even though I've travelled alone hundreds of times. As a fellow Aussie living in the country, I'd consider getting stuff checked in Melbourne because wait times for things can be way longer in the country - just my two cents as a total stranger. Enjoy Melbourne and hope you're okay. Love your vlogs!
Bob felt your anxiety and came a purring to heal you. Sound therapy. The purring regulates your nervous system to help you with your anxiety. Aren’t they just one of the best gifts God gave to mankind❤️
I suffer with the same travel anxiety - thank you for sharing as I thought it was just me!!!! My husband and I used to book really early flights when we were going on holiday but now try to organise things so we can get up at our normal time (when possible). My heart goes out to you. Lord have mercy on you and bless you with traveling mercies. God bless, Love Rachel
As someone with low iron and chronic health issues I really relate to that heavy body, brain not working, every movement feeling like an effort situation! I’d definitely just get a blood test through a bulk billing doctor if you can then at least the results are ready to go for when you do get back to your regular doctor just speeds up the process a little. Also, the nauseous gross horrid feeling of waking up too early is a thing for me too!
Wow, in the last two minutes if this vlog, your eyes were lit up. Despite being tired, you appeared a much lighter and happier self . . That says something. Enjoy your time in the city x
Aw thank you so much 😊
Book the appointment now. You’ll likely have to wait for a transfusion so get the level ASAP to arrange the transfusion appointment.
I hope you get your energy back soon!
Great video. Prayers you feel better. Have fun. Make the appt so you feel better.
Thanks so much
Glad you are safe and are enjoying your trip. When I had severe iron low iron levels and had the same symptoms. I believe it is difficult to get a good night sleep due to lack of sleep as our body is depleted. By not having a good night sleep our brain is not producing enough serotonin which can create anxiety. If you are always questioning whether or not to see the Dr, perhaps just see one and get that off your mind so you can enjoy your visit. I also take magnesium in the evening to help me with my sleep, and as one that my mind won't shut off at night, it has been helping. Take care and have fun😎💜
If I was feeling really bad and it was affecting my ability to function then yes I would seek out a doctor or check into a hospital or clinic. Just tell them your symptoms and then you can find out what’s going on and how to treat it. And this may give you peace of mind for your Melbourne trip so you can relax and enjoy spending time there.
Hi Rachel, hope you are feeling better. Your symptoms also could be caused by hypothyroidism in terms of cold, brain fog, low energy etc. hope your dr can find the cause of your fatigue and other symptoms.
Hi Lovely! Can you tell me where to find the toiletry bottles you mentioned??
Love your videos! Guuuurl I feel you on the low iron. The thing is you most likely need to stay on iron pills and double up during period and up your protein big time during period. I’d go see a doc in Melbourne, it’s just bloodwork and iron. Just do it! All the best and enjoy your visit. Much love! 💜🤍💜🤍💜🤍💜🤍💜🤍
Thanks so much, yeah I think so. I need to take the continuously I think. 🩵🩵
Your cats are the CUTEST!!! ❤
🐱💛🥰❤️
I’d encourage you to get your lab work done ASAP so you have answers and can start taking action. I know how fatigue makes everything (even the fun stuff) a ton of effort and if you can get a jump on iron, why not start sooner? Of course it’s your choice, but it’s hard to see you struggling. Sending a cyber hug! 💛
Just a sugestion. Check your thyroid hormones. The tirednes, the low iron, the heavy periods can be a symptom. I have hypo and I have all of the symptoms. And the brainfog is the worst.
Australia is so beautiful! I really want to visit someday :)
Pretty dress! Have a fun trip. 🤗👍💕💕
Thank you 🤗
Great video ❤
Thank you!! 💛💛
Love this! God damn I miss Melbourne!!
Wow.. the country is sooo dry!!! Please rain 🌨🌩☔
This is my favorite type of videos Rachel. It’s a little bit of everything cleaning, organizing, decluttering.
Tiffany
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Actually there is an option in your apple watch that you can select from the drop down menu where you usually have your wifi and other things and this option has like a small phone icon on it and it’s made for when you lose your phone so basically if you click on it, your phone will automatically ring even if it were on silent!❤️❤️❤️❤️
Oh that’s awesome. So good to knows thank you for sharing 💛💛
I would do both. Make a quick appointment where I am and make one with my Doctor at home. Do labs at home unless the doc where I am wants me to do the labs here.
Rachel, I am also very low in iron. The fatigue was horrible. I constantly felt tired. Can I make a suggestion and try to take vitamin B12 as well as your iron. I noticed within a week a difference whilst taking vitamin B12.
PS- I love your cat 😍
Rachel Don’t wait just get a blood test. Then your anxiety might get better, And you’ll be able to enjoy yourself better❤😊
Get to the doctor as soon as you can, so you can feel better as soon as you can! I also suffer from anemia, so I get it. Hope you have fun, and feel better soon!
If you haven’t, get your thyroid checked and make sure your levels are optimal, not ‘normal’. The tiredness and cold is a sign of under active thyroid too. Nutrient issues have knock on effects.
I've got anxiety and Crohn's, so I blame those on feeling nauseated in the morning 😞
Hi Rachel, long time quiet follower, love everything you do an resonate with so much of your content (especially having moved countries a few time!)
I feel like I remember you went for coeliac testing earlier this year, not sure if you had an answer in this. I am and have been diagnosed for almost 4 yrs. If iron tablets aren’t helping it could be down to your gut not absorbing nutrients (even from supplementation), if you have been tested, and negative (due to disease not being triggered or not consuming enough gluten for testing, need to have like 4 + slices of normal bread). Fatigue and low iron b12 can be symptoms, not just of coeliac disease but others too. Hopefully you get some answers ♥️♥️
Oh thank you so much for being here for the journey. I never had a chance to look into it while overseas. I’d like to do it here but the waiting list is like a year long. It might be something I’d have to look into paying for to get it sooner. But year I definitely need some tests run to see what’s going on 💛💛💛
You definitely sound like you have low iron or possibly even adrenal fatigue. I have severe adrenal fatigue and this is pretty much how I feel everyday. ❤sending you love.
nice vlog
I feel like I actually know you rachel and we are on a journey with you. If you are finding it hard to manage with yourself booking to see a doc with be good idea. Least it put your mind at rest.
Lot and love and light your way, hope you feel better soon💕💕
Thank you so much!! Thanks for being on the journey with me 💛
Yay! Where are you headed?? Melbourne!! Never mind!!
Haha yep 💛😆 need some city time
Nice and relaxed video thanks Rachel. I can recommend a make-up brush cleaner I now use that my daughter gifted me, and it's so convenient. It's by Cinema Secrets Professional Grade Quick Drying Rinse Free Formula. You just spray it on and rub the bristles onto a paper towel to remove all the powder residue. Comes in a cute 60ml size which might be useful for you when travelling. Hope you're feeling 100% with your energy again soon xox
Thanks so much for sharing, I'll look into it 💛
Could you get tested in Melbourne and take the results to your doctor when you’re back? So that you do something while you’re here, but will be able to have the comfort of your doctor who has your history?
Came in to say this. Get the Melbourne dr to cc the results to home Dr and make appt with home dr for when you get home. Good luck
Be careful with low iron. I had such low iron a few years ago that the doctors didn't understand how I was functioning and I had to have 3 blood transfusions. Please have it checked.
Oh that’s no good, sorry to hear you went through that. Thank you for sharing 💛💛
If the way you are feeling is going to bother you during the rest of your trip I'd schedule an appointment in Melbourne.
What lipstick are you wearing? So pretty! 🩷
Mac Syrup 😊💛
@@rachelleea love Mac!!!!
Keep your foldable washing wrack under your chest of draws...if it fits
I’d say just make the appointment with a doctor in melb. The sooner you know, the sooner you can feel better!
Maybe the iron levels added to having your period is why you are out of sorts. Definitely would be a good idea to get your iron level tested xx
I definitely need to, my periods have been crazy heavy the last couple years too and I swear its just getting worse so thats possibly whats causing the low iron. Definitely need to make an appointment 💛
Make the appointment sooner rather than later.
I think you should go to the doctor now. Don't wait. You're not feeling well. Listen to your gut feeling. Look after yourself Rachel. I also think your thoughts run a 100 miles an hour. It's exhausting to watch to be honest and still I watch haha. What does this say about me I wonder 🤔. Do you meditate? Maybe that will help with that. Anyway take care. 🙏❤
do it asap. You dont want to feel like this for the next 2 or 3 weeks, right?
The anxiety of wondering about your iron levels is not worth it. Need to get your blood tested in Melbourne. My two cents. Enjoy your time in the big city.😊
Do you take any iron supplements during your period? Definitely low in iron would affect how your brain work. Should do another test with your doctor
I've been taking iron tablets again for almost 2 weeks now. Hopefully will see a change in a few weeks but definitely a good idea to get another test with the doctor 🧡
Evening Primrose Oil and Magnesium Glycinate supplements. Report back in a couple weeks. ❤
A lot of people are not bad people...They've just allowed their unhealed wounds to dictate and direct their life...They've become the people who hurt them.
Do. Not. Wait! Get the bloodwork. It's not something to mess around with.
Did you get the covid vaccine, I have friends the same way from it. Long distance relationships cause a lot of stress ...even if they are positive. It doesn't work for anxious people.
Yes was just having this conversation actually. The heavy periods started after getting vaccinated and have progressively got worse. Don’t know if it’s related but definitely could be a thing. I’ve just heard it from too many people
I've watched for years but never commented. Your exact situation happened to me after the covid vaccine. Extreme bleeding started within two days and didn't go away...I had never had unusual periods and they were always like clockwork. Suddenly I was having them two times a month for weeks at a time. I became severely anemic for the first time in my life and entered premature menopause. I had sky high anxiety, no energy, and my chest ached like first trimester pregnancy. Doctors were throwing around hysterectomy and transfusions and finally in a last ditch effort they thought that birth control might give my body a chance to regulate and calm down. And one year later I feel almost completely back to normal. I know that's pry not what you want to do with possible kids in your future (I was done with that but I didn't want to get back on the pill) - but it worked.
The doctors that initially rolled their eyes when I said this started with the vaccine have all apologized to me and said they see so many women now-I was one of the first groups vaccinated in the States so nobody believed there were bad side effects. I hope you find an answer soon too.
@@rachelleea My sister had the first two plus a booster and has been very unwell since.
God Bless You Rachel, just wanted to let you know that Jesus loves you, he is the answer to all the things that you are feeling.. Turn to God, he wants to have a relationship with you, you just need to accept him as your Lord and Savior.. he will heal you, strengthen you, give you peace and give you eternal life in Heaven …
You should get your thyroid checked with all the symptoms you’re having!