Bloating, Constipation & Gut Issues in Perimenopause

In this episode, we covered:
• Common gut issues in perimenopause
• The gut and hormone connection
• Why estrogen is gut supportive
• Do you need to address gut health before starting HRT
• Why we utilize a stool test with clients
• Tips to optimize your gut health
Mentioned on this episode:
Probiotic I love: Microbiome Labs Megasporebiotic (save 15% with code: claudia123) here: microbiomelabs...
Join The Hormone Rescue in July and SAVE $200 USD! - claudiapetrill...
Sources:
pubmed.ncbi.nl...
link.springer....
www.sciencedai...
www.ncbi.nlm.n...
pubmed.ncbi.nl...
www.nature.com...
my.clevelandcl...