Absolutely great enlightenment on our gut and it's pivotal role in our body. Thank very much Dr Pal for sharing this great koto the common man and the host was brilliant in his questions. Sure me and many will be benefited from this super 🎉discussion. All the very best Dr Pal for your current and future plans
Ye bhai ko mai janta nhi hu but unhone ko questions puch vo Dr pal say kisine nhi puch sab Haan Haan karte rhta hai but ye bhai ye acche say questions puch or hame bahoot information mile Jo hum andar andar rakhte the . Thank you bhai or aise he aapko ye chiz bahoot acchi lagi questions pichne ki .
MB Podcast series is unlike any other - such depth & knowledge - full potential of guest utilized🙌 Last time i commented that BeerBiceps did not fully go in depth with Dr Pal - i am sitting with my notes now👍
That's because in order to use his full potential you need to know things, plus beer biceps is mostly an entertainment channel. He is known for low research. More controversy and polarisation is how he keeps getting more views.
I'm a huge fan of Dr Pal. He's a gem. Btw, Dr Pal hasn't used a single Tamil word and here the host bring a typical Delhi guy started to bring Hindi in middle of conversation. Host needs to learn more. And before anyone shouts, I'm not from South.
43:30 amazing point. It took me roughly 1 year to get adjusted to the southern diet after I shifted to Hyderabad. I am a Bengali, and this cannot be more true. I feel the same also applies for water. The quality of water in Gujarat, or Bengal or Telangana is completely different and not all bodies can adapt so easily to it.
Hello doctor pal. Enjoying your each and every podcast/youtube. You have a great sense of humour ❤ Wanted to know can a 63 year old female be able to built a muscle at this age? If yes, what type of exercise needs to be done. Your guidance in this matter is greatly appreciated. Like you said in the podcast wish someone had told me 44 years before that I need to go to the gym and built muscles😅😅
My doctor has recommended only rice based items and to avoid using oats wheat items cabbage cauliflower palak and also millets.should i avoid all these items life long?
Dr. Pal with 72gm protein : This is quite less. And here I am hardly managing 60-70 gm (25 of which comes from whey), feeling extremely bloated at that. 😂 If I can manage 72gm just on natural diet, then it would be next level achievement.
Fibre is the "woody" component of food. It is what provides the structure to plants. Humans can't digest it, but it aids in digestion and helps the GI flora flourish. Animal cells do not store fibre in them. They have protein fibers, which are not the same as polysaccharides, which he talks about in the vid.
Glad they got such educator Dr. Pal. He's on great mission to educate general public.
Glad you enjoyed it, we've got more such educational content coming your way 💯💪
I really liked the positive attitude of the host. He acted as a good student in front of the Dr. 😊
Everyone's a good student in front of Dr. Pal 😛
Absolutely great enlightenment on our gut and it's pivotal role in our body. Thank very much Dr Pal for sharing this great koto the common man and the host was brilliant in his questions. Sure me and many will be benefited from this super 🎉discussion. All the very best Dr Pal for your current and future plans
Great knowledge to the common man
As they say, everything starts and ends with your GUT! Glad you found the conversation valuable💯
Both the host and guest are intelligent people.. wonderful questions and brilliant answers.
💯💯
Good to be guided by a doctor.. so very lucid and encouraging.
He's truly a guiding light for thousands 🔥
Best thing about your talks is your laugh.Bad bacteria will run away....
An apple a day keeps the doctor away ❌ Dr. Pal's laugh keeps the bad bacteria away ✅
Ye bhai ko mai janta nhi hu but unhone ko questions puch vo Dr pal say kisine nhi puch sab Haan Haan karte rhta hai but ye bhai ye acche say questions puch or hame bahoot information mile Jo hum andar andar rakhte the .
Thank you bhai or aise he aapko ye chiz bahoot acchi lagi questions pichne ki .
Thanks for the kind words! We're happy you learned something new! 💪
Very very informative.i also have crohn's disease for the last 6 months.i follow many of ur videos for gut health
MB Podcast series is unlike any other - such depth & knowledge - full potential of guest utilized🙌 Last time i commented that BeerBiceps did not fully go in depth with Dr Pal - i am sitting with my notes now👍
That's how we do it 💪
😊😊
That's because in order to use his full potential you need to know things, plus beer biceps is mostly an entertainment channel. He is known for low research. More controversy and polarisation is how he keeps getting more views.
We need such Drs in Canada.
Canada lacks good Drs
Petition to have Dr. Pal do a world tour next! 😄💪
Dr pal, finally watching your video again.....love your videos sir❤❤❤❤❤❤
Really good podcast,
Dr Pal is the best!
Wow I have been listening to him since long this is the best podcast in terms of the amount of knowledge compressed together in one podcast
Thrilled to hear this! Comments like these keep us going 🔥💯
Top notch quality content 👌
Just started watching this right now but pretty sure it’s gonna be damn informative! 💯💯 Thank you MuscleBlaze & Dr. Pal ❤
Thanks for tuning in for this! But hey, we've got more such sessions coming soon. So, keep your popcorn ready (only if Dr. Pal approves!😅)
I'm a huge fan of Dr Pal. He's a gem.
Btw, Dr Pal hasn't used a single Tamil word and here the host bring a typical Delhi guy started to bring Hindi in middle of conversation.
Host needs to learn more. And before anyone shouts, I'm not from South.
Useful 2 hrs, thank you!
We've listened to this multiple times now, and still feel that the time just flies! Glad you liked the podcast 😄
43:30 amazing point. It took me roughly 1 year to get adjusted to the southern diet after I shifted to Hyderabad. I am a Bengali, and this cannot be more true.
I feel the same also applies for water. The quality of water in Gujarat, or Bengal or Telangana is completely different and not all bodies can adapt so easily to it.
Dr Pal can you highlight on low FODMAP diet and significance of food intolerance test?
My all time favourite dr Pal.But why you cut off West Bengal from your fermented plate!!❤️
Great information.Thanks for it
Hello doctor pal. Enjoying your each and every podcast/youtube. You have a great sense of humour ❤
Wanted to know can a 63 year old female be able to built a muscle at this age? If yes, what type of exercise needs to be done.
Your guidance in this matter is greatly appreciated.
Like you said in the podcast wish someone had told me 44 years before that I need to go to the gym and built muscles😅😅
This was a great talk session, so much to learn.
Thanks for listening! 😄
Amazing knowledge thank you
Thanks for tuning in! 😄
Loosing weight=no salt no sugar no oil in your diet and an hour walking per day .can shed 30 kg in less than a year.
1:07:30 most optimized diet
My doctor has recommended only rice based items and to avoid using oats wheat items cabbage cauliflower palak and also millets.should i avoid all these items life long?
Lovely man
Great content. There seems to be a problem with the mic of the host. Sometimes when he speaks it becomes inaudible in comparison to dr. Pal.
Dr Pal, I am in Texas. Where is your practice.? Need to consult you.
Very informative and discussed in layman's terms👏🏽
That's what Dr. Pal does best! 🔥
Dr. Pal with 72gm protein : This is quite less.
And here I am hardly managing 60-70 gm (25 of which comes from whey), feeling extremely bloated at that. 😂 If I can manage 72gm just on natural diet, then it would be next level achievement.
Very very informative. But KP, many a times U don't let Dr Pal complete his sentences.
Pal sir, pls, visit to Andamans u could see more tribals
Stay hard...like Bruce Lee
Just noticed that @Dr.Pal is your right hands middle finger is small😮😅😅
💖
Isnt red meat full of fibre?
Fibre is the "woody" component of food. It is what provides the structure to plants. Humans can't digest it, but it aids in digestion and helps the GI flora flourish. Animal cells do not store fibre in them. They have protein fibers, which are not the same as polysaccharides, which he talks about in the vid.
Idli is cooked.so where 8s bacteria in that?
Dr. Pal has a shorter finger on the right hand. I wonder what happened.
It's because of his genetics. His family has history of that.
Sir ku views kammiya irukkae....come on ppl, can we have 1k views within an hour....namma sir video pakkama irukalama ❤❤❤❤❤❤no...come on....
Great informetive podcast....but Dr.Pal frequently laughing too much on his own poor jokes is quite irritating for the flow of the conversation
For ur age of 65 u look very young
Dr.Pal, u have been feeding your good bacteria for a long time. So have u stopped craving for junk foods and crave only for healthy food???
Hindi rhta to aur accha smjhta
NOT able to reach customer support and your chat bot is shit
Protein powder don't buy.. waste of money... eat real protein egg , cheese, meat..m
the host has a strange looking face
Bit scary
Big mouth
Ur weight 65 ,i miss took for ur age.sorry dr