Artistic Single | Yogasana Sports.

Artistic Single | Yogasana Sports. #shorts #nysf #yogasana #yoga
About Yogasana Sports-
The word yogasana is derived from two Sanskrit words, Yuj meaning unite and Asana meaning body postures. Yogasana is a sport that focuses on the physical aspect of yoga, where players have to perform yogic postures and are judged on their difficulty, balance, control, flexibility and endurance
Yogasana has been declared as a competitive sport in the country in 2015. The practice of asana can be very physically challenging, and the words “effort and ease” are mentioned in the Yoga Sutras: Sthiram Sukham Asanam, yoga posture is an expression between effort and ease.
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