Cultivate Calm & Present Moment Awareness with Mindfulness Meditation
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- Опубликовано: 5 фев 2025
- Cultivate calm & present moment awareness with mindfulness meditation. Practise at the beginning or end of the day or intermittently throughout your day by taking moments to pause and become present, for example, in transitionary times, before stepping out of the car to enter your home after work or before an important meeting or conversation.