Comment down BELOW if you would train with me ! ⬇️🫡 For online 1 on 1 training visit my website www.scottburnhard.com Join my 24/7 wellness group mailchi.mp/36492f8cd55d/free-workhard-burnhard-18-day-raw-vegan-fastdetox-playbook?fbclid=PAAaYUlzKzEGu_sMJ-IaGp33lJk3U41LjVk2YBMzJ9067rnw0wXSKAOrNYVUQ
Brother burnhard I’m a brother from Jamaica who have been trying to build muscle for years, been constantly on medication and antibiotics and I would love the opportunity to work out with you and have your help
You don't need a psychology or social work degree to change lives. Hit them youth and adults on the street bc they can relate to us more than an academic. Fitness changes lives.
Yes man I'm at the gym and these youngsters are hanging around and shadowing me it's a blessing. Keeping them off the streets man and training the body and mind. Respect.
@@ScottBurnhard well done friend ✅💪. 9 years vegan me ✅❤️⭕️💪😬. I don’t go to the gym. I work out at home. Like this, Arms, up and down and up and down 🤝. And the chair up and down and up and down.... 🦵😄. I had a huge stroke in my brain, 3 months in the hospital, surgery on my brain. Eating animals. No fibre if you eat animals and cheese and milk and fish and chicken etc !! Now that I am vegan I don’t smell anymore, clean and fresh, and no plaque if you eat plant based/vegan food ✅❤️⭕️💪😬🍠🥕🍅🥝🥑🥦🍓🍇🍉🍊🍏🌾🍃🌺🍄🍵... “Pig, Time-lapse 🐷🦠🤮 ruclips.net/video/KtK3KgSMHe4/видео.html ..🤮 ruclips.net/video/5tqKWl8LcXY/видео.html .. 🤮 ruclips.net/video/9twFI210maw/видео.html .. 🤮 No Fibre, stays in your body and Rots away, and fat deposits clog the arteries, and plaque forms eating the dead !!! That’s why you stink like shiiit, your feet 🦶🤮🤮🤮. Orangutans and Gorillas, are Herbivores, they never eat animals, they are peaceful animals. We eat corpses and fight in murder and killing because no fibre, like Jeffrey Dahmer the necrophile like you eating corpses like a follower !! Psychoooo !!!! Gorillas in the wild, 1% cancer, and they never have plaque ✅❤️😬💪🦍😎!! And vegans have 4% cancer. And vegans don’t have plaque !! And meat eaters etc, have cancer and a heart-attack and high blood pressure and dementia and Alzheimer’s and plaque forms eating corpses and flaccid penis eating the corpse of another because fat is a heart-attack !! 51% death rate !! Peer-reviewed scientific fact !! Study on 9000 men found that drinking milk☠️🥛🧀🍦🔴 every day in adolescence led to a Prostate cancer 320% Risk !!! Over a 5 minute burger or chicken etc, you can have vegan chicken and vegan pizza and vegan curry and vegan burritos and vegan tacos and vegan anything you want vegan !!! Which side of history are you on ?? Animal abuser, like Jeffrey Dahmer the Necrophile 🧟♂️🦠🍖🔴, or a vegan ✅❤️⭕️💪😬 ?? 🤣😂🤣 Behavioural ‘omnivores’, is a heart attack and cancer and high blood pressure, fat deposits clog the arteries everywhere, Limp👇🧟♂️🦠🍖🔴Diiick eating Cooorpses 🛏💔🤷♀️🤦♀️ .. ruclips.net/video/KK7vFRcB8lk/видео.html .. ruclips.net/video/XmXynDLkbXY/видео.html 😂🤣😂😂. Over a frigging 5 minute burger or chicken etc. CuItfoIIowing !!!! MeatfIake !! Caveman !!! Z🧟♂️mbie !!!. Gorillas are herbivores !!!. They never ever eat animals and they are huge. 1% cancer in the wild ✅❤️⭕️💪😬🦍. Vegans have 4% cancer. And meat eaters etc 51% death rate !!! That is extremely high over a frigging 5 minute burger or chicken etc !!! Peer-reviewed scientific fact !!!!! 👅💩🦠💊🍗🍳🔴 Chicken, Excrement 92% 🤮. No fibre. Stays in your body and rots away, you get fat !! Plant-based/vegans, stay healthy!! Pictures included. Peer-review science.. ruclips.net/video/XwwLExz5QYo/видео.html 🤮. Can have vegan ‘chicken’, NO Poop ✅🥳. .. ruclips.net/video/aog5kWeIu9o/видео.html Meat eaters, average, hands, long ==🤜, 10 minutes, average. 🥵💩🦠🍖🥩🍳🔴.... That is animals and their secretions 😮😵🥩🥓🍗🍖🍳🧀🍣... 51% death rate. Blood flow slows down because fatty foods block your arteries. Vegan, average, hands, long ==🤜, 64 minutes, average. ✅❤️⭕️💪😬🥳. Scientific fact. 110 years ago !!!! 1896 !!!! Peer-reviewed science 🧬, an actual pictures !!! Vegan Peeenis👆Erection 477% !!!! ✅❤️⭕️💏🛏🥳 ruclips.net/video/eDd7ocm4ie0/видео.html .. ruclips.net/video/BTD-BBuWYY4/видео.html .. Buddhist Kung Fu 🥋, fast quick💨. ‘Vegans’ ✅❤️. The Buddhist monks. ‘Vegan’ ✅❤️😬💪🦷🥋ruclips.net/video/j3O302hN69I/видео.html .. ruclips.net/video/Hd65B5wObqA/видео.html .. ruclips.net/video/AnNTMML7Le4/видео.html .. Vegan hamburgers and vegan chicken and vegan pizza and vegan curry and sweet potatoes 🍠 and vegan burritos and vegan tacos and vegan ice cream etc. 80,000 edible plants and fruit and nuts and berries and tubers and lentils and beans and potatoes and sweet potatoes and corn and soy and on and on and on..... RUclips delicious vegan food. Only got one earth you know. It’s getting hotter and hotter, 87% methene, 🤯🐄💨💩🔴🥛🧀🥩🦠🧟♂️. Peer review scientific fact !! ruclips.net/video/zDuJFsRmWSw/видео.html !!!!!! 12 dead corpses 🧟♂️🦠🍖...🔴.. 🤮 Rasta man ✅❤️😬 ruclips.net/video/FLqjLn0W5K0/видео.html . Song. 80,000 edible plants....... That is huge 😲🍠🥔🥕🌽🌶🥒🥬🥝🍅🍆🥑🥦🥥🍍🥭🍑🍒🍌🍉🍇🍓🍈🍋🍊🍐🍎🍏🌰🥜🌾🌿🌱🌺🌼🌸🌻☕️🍵........ Yeast is B12. Teaspoon 500% !!!!! And it’s natural, 🦠 (hint hint 🥖🍞B12 ). Or marmite teaspoonful 480% !!!!! Duckweed B12 500% teaspoon !!!. Nori sheets B12 46% 1 piece...... Olive Oil Soap - 600g e.Bay, soft smooth skin, on your face and all over your body, ancient Greek soap, cheap, dish soap too !! No chemicals, natural ✅😍💏🧼.” Vegan, Albert Einstein, Voltaire, George Bernard Shaw, Plato, Gandhi, Leo Tolstoy, Nikola Tesla, Leonardo DaVinci, Poets Al-Ma'arri 973-1057 A.D., All the Great Minds Know, That Vegan is Better !!!!. Vegans help the animals and the planet ✅❤️😎🤗🐮🐷🐔🐣🐟..🌎
Kid is so mature and wise for his age. And big ups to you for taking him under your wing. Vegan and does calisthenics - followed and subscribed, legend 🙏
I been around a while. I ain’t a young guy is what I’m saying ;) Imo, this is exactly what the world needs right now. I say world and not just people because the planet is hurting ok. But we can help it. This lifestyle not only gets us stronger mentally and physically but helps the planet recover and get stronger too which will in turn help us get stronger. It’s a circle of love and strength. This is all love man. Peace brother. This is pure positivity right here. Young man you got a lot of support behind you. The universe put you on this health journey. Let’s go! ❤
THis is beautiful ! ANd thank you for documenting the process. You are training many young men across the globe who aspire to reach super saiyan level . We are training right along with you and Joel. Please keep the documentation coming King.
Wow , Joel has come on leaps and bounds in a short time. Definitely see a huge difference in his confidence, strength and form compared to his first workout. You have changed this young mans path through life, its no small thing.
Yeah i would definately train with you wish i had a gym park thing like this near me i would be in there 24/7 lool but its no problem working out at home anyway, also i would like to thank you scott for showing the younger generation how to live a healthy fit lifestyle its a good deed your doing sir💪
These maybe “toxic” but they always help me get to tht extra rep. I tell myself to not be soft. If u don’t get this 1 last one you’re soft. I tell myself tht n it gives me tht extra boost. Also if I’m at 8 reps. I tell myself do one more for Kobe. If I’m at 24 same thing. Maybe toxic or corny. But it really helps.
Wow the young man has so much confidence now you have given him that with being in his corner 💪💯 and he has put on muscle since he started you push him on the last rep thats the one that counts the most. its good to instill that into him your training him very well. well done gyes keep it going strong 🤔💯💪🏆
I would try haha ,this video series is awesome please post more great work scott ,so much positivity and great energy makes me smile , truly infectious great job. Also this guy gonna morph into a beast soon
JOEL, eat train sleep. Focus heavy on food right now , and workout every single day, and in a few MONTHS u will get results. But honestly go hard on the food rn bro, get THOUSANDS more calories every day and sleep well. FOOD, white rice. A LOT. Focus on increasing how many pullups pushups etc u can do, and the muscle will follow. Good to c u on here again, yalll have great attitudes. And scott , keep doin REAL MAN S%## and uplifting the people man.
I appreciate this knowledge brother. I’ve recently start uploading clips of my workouts for motivational purposes. You have a form i aim to achieve, not for looks, but for my well-being. You earn a sub from me, a pupil that’s willing to learn also. Love and respect🙇
Did he stick with it?. I feel you overworked him there a bit. I am a fan of going slow at first until muscle tendons and joints get used to it. If someone overtrains in the first couple of sessions, the likelihood of them quitting is much higher due to the soreness they experience. Better to ease them into it.
i hope bro eats. in the vids you only instruct him on the movement and the training but if he wants to put on muscle he gotta eat more than he usually does
Comment down BELOW if you would train with me ! ⬇️🫡
For online 1 on 1 training visit my website www.scottburnhard.com
Join my 24/7 wellness group
mailchi.mp/36492f8cd55d/free-workhard-burnhard-18-day-raw-vegan-fastdetox-playbook?fbclid=PAAaYUlzKzEGu_sMJ-IaGp33lJk3U41LjVk2YBMzJ9067rnw0wXSKAOrNYVUQ
Brother burnhard I’m a brother from Jamaica who have been trying to build muscle for years, been constantly on medication and antibiotics and I would love the opportunity to work out with you and have your help
FACTS THO HE JUS NEED THE SMALL REPS TIL HE GET USED TO LARGE SETS DONT KILL EM WHILE HE GREEN STILL HE WAS BOUTA BREAK DOWN ON THEM ARMS LOL
You guys were doing your thang yesterday. Great Work!
You don't need a psychology or social work degree to change lives. Hit them youth and adults on the street bc they can relate to us more than an academic. Fitness changes lives.
Scott burnhard we need more MEN like you in the community wow!! Keep this up with JOEL please!!
I sure will!
yea thats what i said too. uplift. Never let down.
Not only did he change physically, his self-confidence is brimming in this compared to the first one
His chest got bigger 🔥💪
THAT IT DID!!!
Yes man I'm at the gym and these youngsters are hanging around and shadowing me it's a blessing. Keeping them off the streets man and training the body and mind. Respect.
Fr I just went to gym yesterday when I came home I just felt stronger
Great stuff please keep it up, you are making a positive impact on them whether they realize it or not at the moment.
The YOUTH matter!
@@ScottBurnhard well done friend ✅💪. 9 years vegan me ✅❤️⭕️💪😬. I don’t go to the gym. I work out at home. Like this, Arms, up and down and up and down 🤝. And the chair up and down and up and down.... 🦵😄. I had a huge stroke in my brain, 3 months in the hospital, surgery on my brain. Eating animals. No fibre if you eat animals and cheese and milk and fish and chicken etc !! Now that I am vegan I don’t smell anymore, clean and fresh, and no plaque if you eat plant based/vegan food ✅❤️⭕️💪😬🍠🥕🍅🥝🥑🥦🍓🍇🍉🍊🍏🌾🍃🌺🍄🍵...
“Pig, Time-lapse 🐷🦠🤮 ruclips.net/video/KtK3KgSMHe4/видео.html ..🤮 ruclips.net/video/5tqKWl8LcXY/видео.html .. 🤮 ruclips.net/video/9twFI210maw/видео.html .. 🤮 No Fibre, stays in your body and Rots away, and fat deposits clog the arteries, and plaque forms eating the dead !!! That’s why you stink like shiiit, your feet 🦶🤮🤮🤮. Orangutans and Gorillas, are Herbivores, they never eat animals, they are peaceful animals. We eat corpses and fight in murder and killing because no fibre, like Jeffrey Dahmer the necrophile like you eating corpses like a follower !! Psychoooo !!!! Gorillas in the wild, 1% cancer, and they never have plaque ✅❤️😬💪🦍😎!! And vegans have 4% cancer. And vegans don’t have plaque !! And meat eaters etc, have cancer and a heart-attack and high blood pressure and dementia and Alzheimer’s and plaque forms eating corpses and flaccid penis eating the corpse of another because fat is a heart-attack !! 51% death rate !! Peer-reviewed scientific fact !! Study on 9000 men found that drinking milk☠️🥛🧀🍦🔴 every day in adolescence led to a Prostate cancer 320% Risk !!! Over a 5 minute burger or chicken etc, you can have vegan chicken and vegan pizza and vegan curry and vegan burritos and vegan tacos and vegan anything you want vegan !!! Which side of history are you on ?? Animal abuser, like Jeffrey Dahmer the Necrophile 🧟♂️🦠🍖🔴, or a vegan ✅❤️⭕️💪😬 ??
🤣😂🤣 Behavioural ‘omnivores’, is a heart attack and cancer and high blood pressure, fat deposits clog the arteries everywhere, Limp👇🧟♂️🦠🍖🔴Diiick eating Cooorpses 🛏💔🤷♀️🤦♀️ .. ruclips.net/video/KK7vFRcB8lk/видео.html .. ruclips.net/video/XmXynDLkbXY/видео.html 😂🤣😂😂. Over a frigging 5 minute burger or chicken etc. CuItfoIIowing !!!! MeatfIake !! Caveman !!! Z🧟♂️mbie !!!.
Gorillas are herbivores !!!. They never ever eat animals and they are huge. 1% cancer in the wild ✅❤️⭕️💪😬🦍. Vegans have 4% cancer. And meat eaters etc 51% death rate !!! That is extremely high over a frigging 5 minute burger or chicken etc !!! Peer-reviewed scientific fact !!!!!
👅💩🦠💊🍗🍳🔴 Chicken, Excrement 92% 🤮. No fibre. Stays in your body and rots away, you get fat !! Plant-based/vegans, stay healthy!! Pictures included. Peer-review science.. ruclips.net/video/XwwLExz5QYo/видео.html 🤮. Can have vegan ‘chicken’, NO Poop ✅🥳.
.. ruclips.net/video/aog5kWeIu9o/видео.html
Meat eaters, average, hands, long ==🤜, 10 minutes, average. 🥵💩🦠🍖🥩🍳🔴.... That is animals and their secretions 😮😵🥩🥓🍗🍖🍳🧀🍣... 51% death rate. Blood flow slows down because fatty foods block your arteries.
Vegan, average, hands, long ==🤜, 64 minutes, average. ✅❤️⭕️💪😬🥳. Scientific fact. 110 years ago !!!! 1896 !!!!
Peer-reviewed science 🧬, an actual pictures !!!
Vegan Peeenis👆Erection 477% !!!! ✅❤️⭕️💏🛏🥳 ruclips.net/video/eDd7ocm4ie0/видео.html ..
ruclips.net/video/BTD-BBuWYY4/видео.html .. Buddhist Kung Fu 🥋, fast quick💨. ‘Vegans’ ✅❤️. The Buddhist monks. ‘Vegan’ ✅❤️😬💪🦷🥋ruclips.net/video/j3O302hN69I/видео.html .. ruclips.net/video/Hd65B5wObqA/видео.html .. ruclips.net/video/AnNTMML7Le4/видео.html ..
Vegan hamburgers and vegan chicken and vegan pizza and vegan curry and sweet potatoes 🍠 and vegan burritos and vegan tacos and vegan ice cream etc. 80,000 edible plants and fruit and nuts and berries and tubers and lentils and beans and potatoes and sweet potatoes and corn and soy and on and on and on..... RUclips delicious vegan food. Only got one earth you know. It’s getting hotter and hotter, 87% methene, 🤯🐄💨💩🔴🥛🧀🥩🦠🧟♂️. Peer review scientific fact !! ruclips.net/video/zDuJFsRmWSw/видео.html !!!!!!
12 dead corpses 🧟♂️🦠🍖...🔴.. 🤮
Rasta man ✅❤️😬 ruclips.net/video/FLqjLn0W5K0/видео.html . Song. 80,000 edible plants....... That is huge 😲🍠🥔🥕🌽🌶🥒🥬🥝🍅🍆🥑🥦🥥🍍🥭🍑🍒🍌🍉🍇🍓🍈🍋🍊🍐🍎🍏🌰🥜🌾🌿🌱🌺🌼🌸🌻☕️🍵........
Yeast is B12. Teaspoon 500% !!!!! And it’s natural, 🦠 (hint hint 🥖🍞B12 ). Or marmite teaspoonful 480% !!!!! Duckweed B12 500% teaspoon !!!. Nori sheets B12 46% 1 piece......
Olive Oil Soap - 600g e.Bay, soft smooth skin, on your face and all over your body, ancient Greek soap, cheap, dish soap too !! No chemicals, natural ✅😍💏🧼.”
Vegan, Albert Einstein, Voltaire, George Bernard Shaw, Plato, Gandhi, Leo Tolstoy, Nikola Tesla, Leonardo DaVinci, Poets Al-Ma'arri 973-1057 A.D., All the Great Minds Know, That Vegan is Better !!!!. Vegans help the animals and the planet ✅❤️😎🤗🐮🐷🐔🐣🐟..🌎
I see the young man's body is already reaping the results of the last session's training, great job Bro.
I definitely see progress and lil Changes in him.I’m 18 and doing calisthenics I just started btw
He's a warrior
Scott out here changing these young men's lives
Can we get an update on this young man's progression please?
Kid is so mature and wise for his age. And big ups to you for taking him under your wing. Vegan and does calisthenics - followed and subscribed, legend 🙏
Thank you so much man he's a great kid!
Wish i had a mentor and coach like this when i was his age, I'm glad to see it.
saw the other video just today, glad the homie is sticking with it. stay hard brahs we're all gonna make it
Yeah he'd working
I been around a while. I ain’t a young guy is what I’m saying ;)
Imo, this is exactly what the world needs right now.
I say world and not just people because the planet is hurting ok. But we can help it. This lifestyle not only gets us stronger mentally and physically but helps the planet recover and get stronger too which will in turn help us get stronger. It’s a circle of love and strength.
This is all love man. Peace brother. This is pure positivity right here. Young man you got a lot of support behind you. The universe put you on this health journey. Let’s go! ❤
🤍
Peace and love!
you can see that his confidence is skyrocketing
This young man is very inspiring. For someone that's 6' 3" and skinny like him. This is inspiring to know that we can reach these levels of success.
This is great im learning things that I didn't know about
Just watched the first video of this transformation, happy to see he's back. Love the guys mindset. Consistency is key.
Damn bro can you train me too? I live like 15 minutes away from the stadium
You have the best physique I’ve ever seen thankful for people like you brother keep inspiring
Let’s goooo!!!!!! We wanna see grow n prosper lil brodie💯💯💪🏿💪🏿💪🏿💪🏿
God bless. Positive energy in this video, the sun shining, young man has ambition. Only blessings.
Inspiring. This is the kind of dynamic we need in every community. My admiration and respect.
THis is beautiful ! ANd thank you for documenting the process. You are training many young men across the globe who aspire to reach super saiyan level . We are training right along with you and Joel. Please keep the documentation coming King.
Love his desire n motivation. Great job Scott.💯👍🏾💪🏾
Great work young fella, you are already improving visually and performance wise clearly putting in the work! 💪🏽
Never let him give up!! he will become a beast!
Thats up to him not to give up not another man he can only inspire him
@@Getrichordietrying916 i didn't mean it that way.
This was inspiring to see beginners calisthenics workouts and that young man did a good job he didn’t give up
I really like the workout vids with this guy
Great video! Joel is a lucky young man, and it is great to see his gratitude and hard work. I hope he continues and succeeds at reaching his goals!
Love from the Uk😂🇬🇧we need a scott burnhard here
We seem to lack that in the UK
@@voiletwhitehorse fr
I'm like this young man, with 27 years, I love how you push out and I use those videos for make motivation on my own training, thanks a lot Scott
Keep going Scott this is inspiring
You help him transform, God will actually transform him
Anyway good job, That's money✅
Absolutely 💯
bro is going to look insane in 3 months flat if he keeps going like that
Insane is stretching it, no pun intended
Lets go! young man! you will become a whole warrior! ⚔
I was built like Joel when I was his age. Back then there was no internet so finding mentors like Scott was virtually impossible. Joel is fortunate.
Wow , Joel has come on leaps and bounds in a short time. Definitely see a huge difference in his confidence, strength and form compared to his first workout. You have changed this young mans path through life, its no small thing.
Hell yeah I love watching stuff like this put down the video games and let’s get fit 💪🏿💪🏿👌🏿
Facts
Yeah i would definately train with you wish i had a gym park thing like this near me i would be in there 24/7 lool but its no problem working out at home anyway, also i would like to thank you scott for showing the younger generation how to live a healthy fit lifestyle its a good deed your doing sir💪
I’m in my 30s and inspired by this kid
He already looks so much fitter. Keep going! 🔥
Right!
Amazing vid scott, love how u help this kid out. keep it up !!!!!
WAY TO GO TO YOU BOTH!! Thank you for posting this great content.
Glad you enjoyed it!
Yoooo he looking good - Well done Joel - im lock in for this transformation
Blessings King!
These maybe “toxic” but they always help me get to tht extra rep. I tell myself to not be soft. If u don’t get this 1 last one you’re soft. I tell myself tht n it gives me tht extra boost. Also if I’m at 8 reps. I tell myself do one more for Kobe. If I’m at 24 same thing. Maybe toxic or corny. But it really helps.
May God bless you for your work brothee
I like this kid, wish him all the best
Im glad to see Joel back!! Hopefully more videos with him to come.
I assumed he might never come back….But great to see him working out under respected Sir Scott ❤️
I can see difference already....👍🤓⌛🌱🌱🌱
I love your videos man, I'm on a different jouney, but I enjoy your calm and responsible attitude. Much love, look forword to see more from you guys!
Wow the young man has so much confidence now you have given him that with being in his corner 💪💯 and he has put on muscle since he started you push him on the last rep thats the one that counts the most. its good to instill that into him your training him very well. well done gyes keep it going strong 🤔💯💪🏆
Everybody wins man, i hope nothing comes between you guys
he definitely improved his form in all the exercises.
I would try haha ,this video series is awesome please post more great work scott ,so much positivity and great energy makes me smile , truly infectious great job. Also this guy gonna morph into a beast soon
keep up the good work cant wait to see his 3rd vid
Let’s goo🔥💪🏾
We going
the young man is getting stronger!
i'M Excited to see your transformation
he is bigger than old video. what a marvelous
LOVE THIS!!!! ✊🏾🙌🏾✊🏾🔥
We working
Wow! Already see improvement! You will be a great testimony that Gods way is greater than anything we can imagine!
Less goo my son joel, the ppl need part 3
You both are kings!
Keeep Going Kings
You're a good man. God Bless you.
big respect for both, this really inspires me to work hard
Great work bro, I can see you starting to thicken out a bit and looking better than last video, keep it up man you got this if I got this😈
I was just bumpin the mobb too hahah this the realist health channel
QB!!!
6 months hes gonna be built asf. good stuff man
myyyyyyy guyyyyy im inspired!!!!
wow already seeing progress
@Scott BurnHard your a good man :)
Yay! Keep going!!!!😊😊😊😊😊😊😊😊😊😊
Inspiring man keep up the work
JOEL, eat train sleep. Focus heavy on food right now , and workout every single day, and in a few MONTHS u will get results. But honestly go hard on the food rn bro, get THOUSANDS more calories every day and sleep well. FOOD, white rice. A LOT. Focus on increasing how many pullups pushups etc u can do, and the muscle will follow. Good to c u on here again, yalll have great attitudes. And scott , keep doin REAL MAN S%## and uplifting the people man.
Yesssuh🔥🙏🏽
I appreciate this knowledge brother. I’ve recently start uploading clips of my workouts for motivational purposes. You have a form i aim to achieve, not for looks, but for my well-being. You earn a sub from me, a pupil that’s willing to learn also. Love and respect🙇
Ik bro came w a better attitude when I seen the duski 😭🤝
This boy is very Lucky to have Scott at Hes side teaching him.Scott Hes doing a very good job for the comunity and vegan change for people.Thanks 💯💥💪
How did you all meet ?? How about coaching a 71 year old woman 👵🏽
you should put individual people in their own playlist. Much easier to find.
I want to see lil bro turn into big bro !
Beautiful!!!!
Fantastic!
Many thanks!!
the guy who enters in 20:02 behind scott looks like Demarjay smith who agrees?
Where did this young man go??
upp
its was very good for me thank u a lot
That part!
Young man, try incorporate plat based as well....whole plant based...you will feel great and the body will thank you🌱🌱🌱❤
Hard to build muscle on a plant based diet
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Should these set of exercise be done daily or not? What's the resting pattern?
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We working
Wow❤️🔥
Nice pants scot
Did he stick with it?. I feel you overworked him there a bit. I am a fan of going slow at first until muscle tendons and joints get used to it. If someone overtrains in the first couple of sessions, the likelihood of them quitting is much higher due to the soreness they experience. Better to ease them into it.
Diet is step 1. 200 g protein minimum, in 1 month he'll be shredded with daily training and clean diet
i hope bro eats. in the vids you only instruct him on the movement and the training but if he wants to put on muscle he gotta eat more than he usually does
oh shit the moment i typed that he addressed it in the video hahaha my b
Sleep is equally important, that`s when the magic happens.
I have a question for Joel and Scott: Have you spoken at all about diet. I am a similar build to Joel and I would like nutritional advice
lets goooo