MS, Aging, and Menopause - Tips for all Three!

MS, Aging, and Menopause. They all have symptoms that can overlap. In this video we look at the connections, some of what the research shows, and end with some tips to help manage them all.
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The Papers/Studies
Menopause When You Have MS
www.healthline.com/health/ms/...
The Adaptive Immune System in Multiple Sclerosis: An Estrogen-Mediated Point of View
www.ncbi.nlm.nih.gov/pmc/arti...
Impact of Menopause in Patients with Multiple Sclerosis: Current Perspectives
www.ncbi.nlm.nih.gov/pmc/arti...
Higher intakes of fruits and vegetables are related to fewer menopausal symptoms: a cross-sectional study
journals.lww.com/menopausejou...
The effects of phytoestrogens on postmenopausal health
www.tandfonline.com/doi/abs/1...
Fighting Hot Flashes With Diet
www.pcrm.org/clinical-researc...
11 Natural Remedies for Menopause Relief
www.healthline.com/nutrition/...
Try This: 36 Alternatives to Hormone Replacement Therapy (HRT)
www.healthline.com/health/men...
The information on this channel is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. It is for educational purposes only. Always consult your doctor for professional medical advice.
#MS #MultipleSclerosis #LivingWithMS #EvenSoItIsWell, #VickieHadge
00:00 MS, Aging, and Menopause
00:31 Symptoms of MS, Aging, and Menopause
01:54 Menopause and Perimenopause
02:37 Pregnancy in Multiple Sclerosis Study
03:25 Estradiol
04:53 Estrogen protects from MS disease activity
05:20 Menopause Associated with Progressive MS
05:42 Smoldering MS
06:41 Uhthoff's Phenomenon
07:50 Hormone Replacement Therapy for MS Symptoms
08:29 Dietary Changes to help with Menopause and MS
09:48 Exercise for Mesopause and MS
10:41 Stress Management for Menopause and MS

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[@sasirekhavenkataraman3040]

How far does immunosuppression therapy helps in ms progress? Does ms still affect or calms down after immunosuppression therapy?

[@EvenSoItIsWell]

Thanks for watching! I can’t give medical advice, but I can share that the research shows that the immunosuppressive drugs do indeed reduce relapse rates and there is some data that shows it reduces progression as well. Making changes to our diets and lifestyles can help as well.