Molinaseca was absolutely beautiful, but it was while at Villafranca that my plan was hatched for my gf who was meeting me at the finish line.......... BTW, I totally understand your feet/leg pain. My knees were killing me by this point
If anyone is getting muscle cramps like this, consider topping up on electrolytes. There are tabs you can drop into water which do the trick. The other thing to do is eat plenty of greens: kale, spinach, etc. Magnesium relaxes the muscles. 3 essentials: magnesium, potassium and salt. Drinking coffee depletes the magnesium, hence the cramps. Hope this helps. I'm not a doctor, so take this with a pinch of salt. 🤣
Pinxos in pontevedra were fantastic,
We have yet to find a bad pinxos in Spain 😃
At 3:56 - The Beautiful Knights Templer Castle at Ponferrada
♘
Molinaseca was absolutely beautiful, but it was while at Villafranca that my plan was hatched for my gf who was meeting me at the finish line..........
BTW, I totally understand your feet/leg pain. My knees were killing me by this point
The kids thought it as hilarious watching us walk down that part towards Molinaseca...time is a healer we found 🤣
"Such a fragrant country", she says. Wait till she gets to cattle country in Galicia!
Lol! 🤣
I'm doing el Camino Portuguese soon, your videos are getting me in the mood 🥳
There the same!😅
Hey Luke! Amazing and we are slightly jealous... we have heard good things from other Pilgrims about the Portuguese Camino...Buen Camino 👣
If anyone is getting muscle cramps like this, consider topping up on electrolytes. There are tabs you can drop into water which do the trick. The other thing to do is eat plenty of greens: kale, spinach, etc. Magnesium relaxes the muscles. 3 essentials: magnesium, potassium and salt. Drinking coffee depletes the magnesium, hence the cramps. Hope this helps. I'm not a doctor, so take this with a pinch of salt. 🤣
Hey Origins...thank you for sharing, this knowledge definitely helps us plan better (good coffee is our weakness 🤣)
Is it just me but your videos hardly ever play at the beginning for some reason? Alway have to restart them?
Hey Rob, that is really strange. I have just tested a few and they are all starting from the beginning 🤷♂️