Being with Yourself: A 20 Minute Meditation with Eckhart Tolle
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- Опубликовано: 9 сен 2022
- Eckhart talks about the purpose of meditation as getting in touch with the deeper part of yourself.
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It's very important to learn to be with yourself , otherwise you can lost in the collective consciousness and lose yourself in the chaos of life. Chaos feeds on chaos. Fear feeds on fear. Get into an energy of order, and alignment, your life will not only feel much more peaceful, but you will begin to manifest and attract circumstances that also reflect this embodiment of who you really are. Great video Eckhart ! Thanks for being one of the people that inspires me to post videos every single day ! Much Love 🙏
🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
Ty for sharing!
To whom is it important? You make it sound like an objective reality and a universal truth that you have to avoid becoming part of an alleged "collective consciousness". What is collective consciousness anyway and why is it bad to be part of it? What means getting lost in it? In what sense is life chaos?
Do I understand you correctly that me myself is to be neglected while at the same time I should strive for a true self "that [I] truly [am]" that I do not feel and that I do not know at the moment?
@@mutbrechtasengard5210 Dont be a autistic spirtualist, just go and enjoy life lol
You are explaining everything clearly and you are in the NOW, great!
Spiritual dimension does not require beliefs. It requires knowing directly and experiencing, not believing in something.
Thanks Eckhart. 11 September 2022.
nobody matches him in talking about this stuff, he truly ressonates with me and guides me towards actually experiencing this dimention
Yes, it almost seems like he is channeling
When I don't think, what's left is peace and quiet.
When one escapes the confines of ego, one is delivered into the presence of God and the view of the world and everyone in it is experienced differently.
Thank you Mr. Eckhart. Great Teacher of Consciousness ❤
thank you for being a part of my experience,
I have found it helpful to remember that I`m dreaming so that I can wake up (to who I really am right here and now).
This should be titled a discussion of why meditation is important. It is not a guided meditation.
I thank you for your ability to see the truth and to share with us that all we need is within ourselves. I was searching and searching before I found your books. I was tortured by my thoughts until I realized I was not my ego. I am the watcher. And with my presence I can quiet the voice the ego. Presence and ego can not co exist. You are a angel on earth!!!
Liebender Eckhart
geführt habe ich Dich hier gerade wieder freudig entdeckt
und bin Mitglied geworden danke für Dein heilsames Wirken
Berührt bin ich auch von Euerem Gespräch mit Neal Donald Walsch
auf großer Bühne....
Früher warst Du mir schwer erträglich
Heute JETZT liebe ich Deine zeitfreie Art zu sprechen
Dank Segen Mut und Freude
Kaspar Hauser von Herzensfroh
Thanks Eckhart
Without you,I was dead
بدون تو زندگی مرگی بیش نبود...
Meditation is also being with the creator .. god.. like praying... the best meditation.. and it can be done in a few seconds.. minutes..
I am conscience , positive energy emanates from me. Living on earth among a lot of others who are unconscious still living in their ego. When dark forces challenge me I recognize it and go deeper into my true self. My ego gets mad of coarse but I know that’s not me. I pray to God to take my anger away and I find peace again and get back to being present
Normally we live in surface consciousness with thoughts and emotions but there's is a deeper dimension to us that's free from thoughts and emotions. That dimension is reached only when our mind-content is missing. It's actually a space that has no name but it's our Real Self. Our Real Self has no content other than Joy. Thank you Eckhart for enlightening us!
Yes 👍
Just wanted to tell you that your response to the pandemic which was making more of your content accessible for free here is very much appreciated.
Your videos are of help to many people in our difficult times.
I love Eckart Tolle's weekly meditation very much and I thought that today he had not had the opportunity to post it as I had not received the notification. I accepted the fact and the notification arrived. This is a small thing but it confirms that thinking is always wrong. I have often had the opportunity to experience that by thinking we distance Truth and Reality from us, letting them stupidly and naively escape us. We are really naïve if we believe that Reality is our thoughts and what is worse is that by believing it we believe we are intelligent! Thanks so much to Eckart Tolle for never ceasing to bring us back to REALITY. What an immense gift...So grateful 💓🙏
Great comment. Very insightful. Thank you.
@@paulinesantos1378 thanks to YOU ❤️
First like for the first time, my greatest love, right ...in the present moment.
I love you Eckhart 🙏💜🙏
I am so grateful for all your videos and books. I am doing so much better with the new ways of observing and being. I struggle with ptsd, bi-polar disorder and some other things but am doing much better since finding you and some others. I didn't realize I was so close to achieving some of the things of which you speak. Every morning I watch at least one of your videos because it's the most peaceful and quiet time of day and I can do my best to focus and soak up as much as possible. Thank you so much for teaching me to be the light in my life!
Good bless the queen
May she rest in peace and rise in glory.
When one permanently serves an image in the outside world, one may forget, that there is something beyond that image, much deeper than the surface, deep inside of one`s own being, which is worth to be found.❤
But that what he calls beyond the surface i feel as an emptiness,and its not joyfull to me,its depressing acctually.I would like to feel that liberation but i dont feel it.😢
@@nurarondic3686 ❤
Excellent pointers, my friend Eckhart.
Sometimes is shocking how simple is just to be. It’s simpler than simple, and that’s amazing.
Its not that simple,because in daily life we must use our mind or ego or surface self,right? Thats why we are so identifed with our mind,and we have lack od consciousness.If you go to work tomorrow you must use your mind,you must think about what you must do,if you have kids you must think of them,if you are sick you must think how to heal etc.We cant just sit and medirate,and be out of reality around us.I dont know,but this what he is talking is really calming but to put it in daily life is really complicated.
@@nurarondic3686it’s complicated because that’s your assumption. If you change your assumption then your physical world changes, it really is that simple, you just choose it (assume it) not to be
Great video. Ultimately once u awake more u will realise the higher intelligence. It can't be find in titles or qualifications or outer purpose🤍 inner purpose fulfilment is the highest intelligence
I call it a miracle, when thoughts sink with them, I don't sink either. And I am grateful that this does not pass me by, that I am aware that the outside world is fleeting, but I am not. Just seeing and hearing you makes me happy. Greetings from Slovenia
Great helper thanks Eckhart
Nice experience really. We call it transcending. When thoughts disappear and you are very present ( conscious) in deep silence and deep body and mind rest. İ practice transcendental meditation twice a day 15-20 minutes and this is the same feeling that Dr Eckart is talking about. Consciousness is all there is. (Dr Tony Nader: "One unbounded Ocean of Consciousness", must read this book). Peace to all! Thank you to all people meditating and searching life purpose on the path of peace, devotion and love!
I like it when you say some other people are not gonna last long in this video 😅 because they feel threatened by this teachings ❤️🙏☮️🇿🇦
Why do you say that universal consciousness is in everything?Universal consciousness is everything, and I AM THAT!
Once I me and myself (labelling and categorisation) gets deleted then we will find that all animal plants rivers are connected. Oneness. May be it means universal consciousness
Because "you" are universal consciousness itself manifesting in different forms, plants, objects, humans, animals and so on, and there is no separation, only the 3d world that you perceive with your senses is creating an illusion that there is separation, the reason why the mind don't understand it is because the mind will not be there when you experience consciousness, try this experiment, give the attention to a plant for a few minutes, don't label anything, sense the stillness that is in the plant, u will notice yourself being still also , because you are noticing "yourself" in the other form, that's "you" in the other form.🙏❤️
Being is Felt not thought.
🙏 Thanks Eckhart
I am still not there, how do I know that, when I am alone I cry, it's probably addiction, an emptyness Still here.
It's difficult to catch it that is, that which precedes the emotion, can feel the emotion intensely but the thoughts that are feeding the emotion is difficult to catch sometimes, the thought here may be, this is not ok, this wasn't meant to turn out this way, you were never meant to end up or be alone. It's like I'm waiting to be found, so I can finally feel at home with myself. I can't be at home with myself every day of the week, so how could I possibly be at home with anyone else or expect anyone to be at home with me.
🙏 Thanks it's good to be a little bit present anyway here. Thanks for the reminder of the gap. I am a lost cause. Service helps it's nice to know you have something to give even if it's only time.
Your searching so you’re aware. That’s part of it, a huge part actually. You’re not giving up. No lost cause there.
@@kellyharper8072 ❤
@@Omnipresence10 ❤️
Eckhart is amazing! Also reccomend Master Co meditations on RUclips, turned my life around helped release old emotions, blessings to you!
Nisargadatta said, "You are trying to get home, having never left the house." Conciousness is not something you can strive for. You already are consciousness! Try Helen Hamilton's satsangs if you like. (On RUclips) I have found them very helpful and harmonious with Eckhart.
Only my soul knows how much I needed this meditation right now!
So much Joy in presence.
This meditation was really powerful for helping me go deeper within myself. At points during the meditation, I felt still awareness, capable of observing my thoughts rather than following them, at other points I began to feel a radiant joy within my body, so bright it felt as if I could barely rest my awareness upon it, and at another point this feeling of joy within made me laugh to the point of having tears in my eyes lol.
Thank you for this potent reminder of what my true nature is.
Thank you Eckhart. Your clarity is deeply valued and helpful in our world 🌎
It has been 5 years since I dove into Eckhart, got a sense of what he was pointing to, then came Adyashanti, and Wim Hof. Thanks to you all.😀
thanks mang
Love everything you share with us, Eckhart!
SO GREAT😊 Some people do not really know what they are missing. I hope more can listen. Thank you, thank you🤗
YES! > 14:30 is 💯 .. you do this as well be default at 3 AM bc you just wake up, NO THOUGHTS at this moment... hence my other comment ^^
When I can being myself, everything in this world show itself for me clearly, without emotion and thought.🙂
I agree.
The gaps made very peaceful ,because they are present
Love you chief
Since I‘m not a native speaker of english, I really enjoy Eckart‘s clear and simple way of speaking and explaining. I understand every word, which is sometimes not the case for example with US-american speakers or people who speak too fast.
Be calm and be well in all aspects of the soulful experience. Stay true to your path. The path and the journey is life. Thank you Eckhart. ❤️
Thank you, Mr. Tolle, really deep and true thoughts, words, explanations...leading us inward to..."kingdom of God within us" as all of many greats have said...
Thank you, Eckhart. I’ve been listening to you every morning for a few years now and your teachings have made a profound impact on my life.
Ich bedanke mich für die angenehme reflektion🕊
Ich fühle meine innere Ruhe nach ausatmen, das sind wenige Sekunden aber ich genieße es sehr☆
"Die Schönheit Ruhe (Stille) ist wie die Liebe; die mehr sie gepflegt wird, desto länger hält sich".
@UCWiWIJbh0oojCnZqEA2uRWw
Ich möchte kein Mitglied werden,
Danke ♻️
I love you Eckhart Tolle!💙💙💙💙
Merci Eckhart ! 🐾 🙏 🌷
My mission is to make peace. I do that by being peaceful. I am living my life knowing I’m part of , trusting and creating , being grateful , always discovering more .
Thank you. I will remember your words. 🕊🦋💕
Always great full thank you thank you so much
DIVINE GRATITUDE
You are friends with Ram Dass. That's why I listen to you. Thanks for sharing . . . Be here now. Love you
Idk if anyone else have felt this way, but I have major anxiety and focusing on my breathing gets really tiring, I started noticing that I am paying attention a lot about the future and it freaks me out and my breathing meses up. I can feel my body being tired and not getting rest even when I sleep good. I need to probably learn to be in the moment but it’s hard sometimes and I over think a lot.
You over think a lot because you're not engaged in life. I found that out myself. I was raised to be in the background, and not to ask for anything I want because there are so many children who have less. I was traumatized that way. When I started listening to Elkhart, I started to calm myself and my thinking slowed down. After several months of perseverance I finally found clarity. I realized what was missing in my life -- deep intellectual discussion about religion, Jesus, racism, etc. Thats,all. Now I can seek out things I desire, regardless of those who have less. And I want to volunteer to feed the hungry and the homeless. I'm engaged.
This is hard for me too and I still haven’t figured it out. What’s worked for me I that I have to actually be disciplined and force myself through that pain of focusing day after day, and when I do meditate a couple days in a row my focus and clarity of the moment does get better. It’s hard but I think the answer is daily discipline of meditation
@@edgarbarrazamusic6742 I've also been practicing the law of attraction. It seems to help me cope. I think of thoughts about,what I like and I visualize. It makes me feel better and elevates my mood. Positive attracts positive.
Same here!
Thank you! This is very helpful 🌻🙏
I have so much to catch up on regarding this extremely perceptive human being. He has been so incredibly helpful the way he can speak to each of us and all of us at the same time. I'm so appreciative of his perspective on life especially in these crazy, surreal times we are living through.
My mom had his book before she died, but I knew little of him. I’m glad I saw the book because it made me begin to follow him, especially through my past 20 years of chronic overlapping illnesses, that I thought were over, but now it’s Lyme and it’s causing a broken shoulder not to heal properly. I’m scared and have lost so much, but not my connection with God. 🙏🌷😇
Knowing directly not believing in something!
Thank you with gratitude. I love these meditations. 🙏
You can't connect with your deeper self through thoughts, emotions or senses.
Your thoughts and emotions (self identity) demand your attention, away from your consciousness.
Consciousness is always here. Investigate with attention, without technique.
At most essential level, how does it feel to be yourself, conscious, without being self identified?
Who are you without self talks?
It's a simple sense of presence. It's gap in the stream of thinking.
It's alive presence. It has nothing to do with your past and future.
Thanks Eckhart. 11 September 2022.
🐌🌱🌼🦋🐦🌷🌴🌹🌿🐘
Thank U❤
Practical gem - enjoy the gaps! Thank you!
on the external level things
can never be perfect
or never perfect
for a long time
things come and go
you lose
you win
and there is always discontent
Eckhar tolle
there is a universal intelligence
there's something about you more than your thoughts
derives your sense of who you are
of your thoughts
your personal sense of me
the spiritual dimension does not require belief
yes i'm still here
I wrote down everything
It's not at all using the mind that is the archon tool of control I've got the golden key to the exit.
Little gaps 💖
Thank you
Greeting From Hinda
پاینده باش
Thank you Eckhart.Your books and teaching virtually turned my life around.
Blessings from Montpellier, France👋🥰💐❤
So nice and sweet.
🙏🙏🙏Thanks so much for sharing Very important we Love you bless you 🙏🙏🙏💕💕💕🎋🌴🎋☘️🌿🌱
ET, last night, i was listening to this meditation. When you said, if you are still here with me (near the end), i was still there. I am still there. Thank you and Congratulations to you too. We did it. Lets talk again.
My gratitude to you Eckhart, my Master. Namaste 🌷
Thank you dear friend for share with us this sense. Love to you
This took me into such a deep and truly amazing meditation.
They say that people become the people they spend time with... so I spend time alone and become myself...
Its lovely seeing you Eckhart. Womderdul meditation. 😀💞💨
Thank you 🙏
As the person who is always changing in time you are always unstable & evolving because you are not complete. As spirit you already are space complete & perfect. You can use the incompleteness in you creatively without the need to identify with it.
You can do this by becoming aware of the creative mind that uses time to project a sense of self away from the now and re-linking it with whatever task that you intent to perform in the present moment within a desired outcome.
Being in a deeper dimension
Well, I am respected in my profession, but I have very little money. I appreciate that money does not buy happiness, but in my experience a little financial security might bring some reduction in anxiety. And I am not happy where I live. Money would buy a house in a place where I can be at peace. I cannot always be at peace here - I am close to sometimes noisy neighbours. ET teaches that adversity increases enlightenment, but I would be happy to exchange a little enlightenment for some distance from neighbours! I am reasonably well enlightened, but I have never after many years, been able to deal with these central problems.
❤ gratitude
after listening to this for 15 minutes i felt sleepy ...
Appreciation Master Tolle 🌹
I am intuitive, magical, and compassionate.
My thoughts and ideas have power. I am open to the divine guidance available to me as I know my ideas come from the highest source. I am bringing in the right people at the right time to support me. I use my energy to create.
Thanks. 💝💝💝💝💝
❤ love this ❤️
Beautiful! Thank you!
That was well needed. I feel recalibrated!
that's funny, i just wrote that yesterday in a note, recalibration.🙏💜🕯️
Thank you
This is very important
I work in IT. I got a new opportunity to work In Artificial intelligence. I got 15 days to go through the basics. I am capable but afraid. Self centred. Overthinking. Stress. Not able to break the pattern. I guess stress will only get released a bit once I complete some basics of Artificial intelligence.
⚘
You have 15 days to be self centered, overthinking and stressed. As well as 15 days to learn what you have to learn (I.e., AI basics). You will be successful in both!
Please split your day to two, otherwise you may only focus on the wrong one.
Be Self centered, in your core, divine self, let do mind this crazy stuff with all thoughts, just be with it. And you will be beyond that chaotic state. Take care 💗
Never forget the fun factor. It's exciting and fun to learn something new. Enjoy yourself above all else!
Its an opportunity to experience something new and life is all about experiencing things, if you wasn't having this new experience you'd simply be experiencing something else somewhere instead, just accept the new opportunity with open arms and without any preconceptions about the experience or about yourself. You are going to experience something that very few people will ever get to experience, you will come out of the experience knowing things that not many people will know, its an absolutely no lose scenario for you 😊👍 Embrace and Enjoy this wonderful chance to learn something different and don't let thinking rob you of life's pleasures. My motto is
Accept what is
Trust what will be
And be very grateful for everything.
Enjoy Enjoy Enjoy 👍👍👍👍👍
Thanks for the insight
🙏thank u for the video Sir
This video is full of deep insight and contains pearls of lifechanging wisdom. So incredibly grateful for Eckhart ♥️ But this is a teaching. Or an amazing introduction to meditation. It's not a 20 minute meditation. Please adjust the title if possible. I kept waiting for the meditation to start. The title distracts from the beautiful content. Thanks again 🙏🏾❤️✨
Thank you Master for healing my mind body and soul🙏🏿♥️✊🏽👌🏾☮️👽
-Let’s see if you can create a little gap in the stream of thinking
-sensing yourself as that consciousness, sense yourself as presence.
It's so beautiful, thank you so much for sharing.🙏
Thank you Eckhart. I nearly got fed up halfway through as in a massive ‘mindstorm’ most of the day but I found the self last 5 mins and although the ‘entities’ appeared to all be watching you still, I was aware of the infinite space they were appearing to be poking out from. Thank you 🙏🏼
Your only responsible for your own thoughts. ❤Not for what othets do. You are only responsible for you. ❤😊everyone else should get a grip 🙄 and move on w what they have❤ and that's not your problem. ❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉❤❤ freedom of the unwanted demands or problems are free. ❤❤😊❤😊❤😊😊❤😊❤😊❤😊
Yes
Thank you , I ended up in a small glass box , just perfect 💚🙏
Absolutely wonderful. Thank you for your gift.
Multumesc,cu recunostinta
Very helpful meditation thanks to dear ECkart