Thanks Jason. Good insight. Regarding the 300 reps per week: what do you consider one rep? Is it the end line to end line doing corkscrew + alternating 10 & 2s?
where are ALL THE SESSIONS, WHY ARE THEY NOPT IN ORDER...WHAT HAVE BEEN THE RESULTS SINCE A YEAR AGO OR MORE SINCE YOU started this...lets connect as we are in Canada, thank you
![[1/6] How to skate like McDavid mechanics tutorial](http://i.ytimg.com/vi/15RmVbREyP8/mqdefault.jpg)
![[1/6] How to skate like McDavid mechanics tutorial](/img/tr.png)
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Thanks Jason. Good insight. Regarding the 300 reps per week: what do you consider one rep? Is it the end line to end line doing corkscrew + alternating 10 & 2s?
Mike Spice one rep is one repetition of the mechanic
Oh shipt! I thought it was goal line to goal line. I'm at 175 times now.
where are ALL THE SESSIONS, WHY ARE THEY NOPT IN ORDER...WHAT HAVE BEEN THE RESULTS SINCE A YEAR AGO OR MORE SINCE YOU started this...lets connect as we are in Canada, thank you
please, say that next is gonna be Patrick Kane stickhandling course 🙏🏻
are you up for personal training or hold camps
Only mostly coaches with Kin degrees can come up with analysis like this.