Hidden Causes of Weight Gain with Dr. Jill Carnahan

Join me and functional medicine practitioner Dr. Jill Carnahan as we take a look at some of the root causes of fat gain she sees in her practice that people don’t often expect. Hear who is a good candidate for intermittent fasting (and who isn’t) plus more on hormone health, how to read labs, recommendations for adaptogenic herb use, and more!
Enjoy the show, and get all the resources and links mentioned in today's episode on the show notes page: thebettyrocker...

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[@61cheezil]

Interesting stuff if only there were more doctor Jill's available who have the knowledge & investigates more thoroughly these times. So hard to find where I live in Aust country town

[@gratitude2880]

This was SO helpful! Thank you!
You are both beautiful and so pleasant to listen to...clear & to the point and no UMMMMMS & UHHHH'S that make it sound like people don't know what they're talking about & is a drag to listen to!
Congratulations to you both for that!

[@TheBettyRocker]

So glad to hear it was a joy for you to join us! Thanks for listening!