Breaking The Stigma: Gail Acaster Talks Mental Health Awareness! | Peter Rising MVP

Breaking The Stigma: Gail Acaster Talks Mental Health Awareness! | Peter Rising MVP
***IMPORTANT - In this video, I talk about numerous aspects of Mental Health and how it's impact can be felt. If you are uncomfortable with this subject, please do not watch!
Here are some resources (in the UK) where you can get help and talk to someone if you need it:
The Samaritans
www.samaritans...
Mind
www.mind.org.uk/
It is very easy to Google or Bing search for help in other countries so please do seek that help if you need it!
Gail Acaster is a Mental Health Awareness Specialist and Advocate. Providing Support, Education and Guidance for people, with their Mental Health in everyday life with workshops, classes and talks.
Gail joins me on the channel in this video to talk all things mental health and wellbeing, including:
How to support friends and colleagues
What to do to get help
Wellbeing in the workplace and schools
And more
Connect with Gail on LinkedIn
www.linkedin.c...
Connect with Gail on Facebook
/ gail.acaster
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/ @peterrisingm365
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#mentalhealth #mentalhealthawareness #mentalhealthmatters #wellbeing #anxiety #depression
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[@dw2dw2]

11:42 Bringing back that human kindness again......absolutely needed. 'Practice kindness all day to everybody and you will realize you're already in heaven now.' - Wise words by Jack Kerouac. Good to discuss this, and hope there can be more of it. There is a lot we can do by treating one another better, especially in workplaces.

[@peterrisingM365]

Thank you. Kindness costs nothing! 😊