Golf Hip Pain Solutions Explained Here!

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  • Опубликовано: 30 сен 2024
  • Hip pain continues to be a massive issues for golfers of all experience levels and ages. But the thing we see golfers struggle with most is identifying why they are having the issues in the first place. In this episode of the MANA Golf Performance Podcast, we discuss why you might be dealing with hip related issues, 3 specific types of hip pain golfers deal with, and what the next steps you should take to get your pain under control once and for all!
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Комментарии • 2

  • @nathan785
    @nathan785 4 месяца назад +1

    So basically, don't watch a RUclips video go see a professional. I think people finding this video know it is golf, and know they are doing something wrong and want to confirm it's their swing action.

    • @managolfperformance
      @managolfperformance  4 месяца назад

      I think to be clear, while seeing a professional could be helpful, that professional needs to know the mechanics and physical traits/aspects of the golf swing. This video was intended to highlight the why behind your pain and understand some of the mechanical issues golfers struggle with in their swing that could contribute to their pain. Pain is multifactorial and usually not just one thing is causing it, so we always try and be comprehensive in discussing the why behind pain and what you should do about it. It could be your swing mechanics, but swing mechanics are only a piece of the puzzle in understanding why the pain is there in the first place. It could be a mobility issue, strength issue, endurance issue, or to your point, a swing mechanics issue. Our point is to find the root source first before just treating something.