Planting Garlic || Lower blood pressure, cholesterol, fight the common cold || Plant-Based Homestead

#plantgarlic #plantbased #benefitsofgarlic #prepandplantgarlic
Come with me as I prep and plant my garlic this Fall. The benefits of garlic are numerous and can include fighting infection, the common cold, lowering blood pressure and cholesterol and even helping your body fight off cancer and precancerous cells. Follow me on IG for more food facts and plant based eating inspiration.
In this video I prep my garlic "seeds", prep my garden bed, and plant all my garlic for the year. We have to wait until next summer to harvest, but the wait is worth it!
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Remember the information provided here is strictly for educational and informational purposes and does not substitute for actual medical advice, diagnosis, or treatment from your personal provider. Dr. Paige, healthyfamilydoc, or any affiliate takes no personal responsibility for your health or your health outcomes. Content in this video is designed for general information purposes only

[@valerietomsic8454]

wow...I live in SW Florida....I haven't heard of anyone growing garlic down here in our zone....will check it out! LOVE raw garlic!